Pillar Health

Pillar Health Welcome to Pillar Health - Malvern East! At Pillar Health we are a collaborative group of health professionals. Welcome to Pillar Health!

Our aim is to provide solid foundations to ‘build your health and inspire wellness’. Our qualified Podiatrists and Physiotherapists have the skills and experience to treat a range of conditions, complaints and injuries from your head to your toe and everything in between. We not only want to cease your pain, we want to provide you with the tools to stop it from coming back. Our 1:1 consultations ensure you receive the best treatment tailored to your condition. Your treatment is goal based, as we work together to outline your diagnosis and the steps required to get you back on track. We are passionate about educating our clients - we want you to understand your health and be inspired by your potential. We look forward to helping you!

24/10/2025

POV: the marketing team takes over the clinic 🤪

✨What is Myofascial Cupping? ✨Ever seen those round marks after a treatment and wondered what they’re from? That’s myofa...
22/10/2025

✨What is Myofascial Cupping? ✨

Ever seen those round marks after a treatment and wondered what they’re from? That’s myofascial cupping!!

Osteopaths use this gentle suction technique to lift and release the layers of muscle and fascia (connective tissue) beneath the skin.

This helps to:
💆‍♀️ Relieve tight muscles
💨 Improve blood flow and recovery
🧘‍♂️ Increase movement and flexibility

It’s often used alongside other hands-on techniques to help reduce tension, ease pain, and get you moving freely again 😎

20/10/2025

Can’t stop thinking about how great Team Day was !!
🤪🥹😎🥰🙏🏼🌟

CHOCOLATE BROWN ARCHIES ARE HERE 👌🏼❤️‍🔥😎
23/09/2025

CHOCOLATE BROWN ARCHIES ARE HERE 👌🏼❤️‍🔥😎

We have new colours stocked in our MOVE ACTIVE socks 🧦🥰 These spring colours are bright and perfect for your Clinical Ex...
17/09/2025

We have new colours stocked in our MOVE ACTIVE socks 🧦🥰

These spring colours are bright and perfect for your Clinical Exercise classes, or alternatively a great non-slip option for around the house 👌🏼

Today we recognise R U OK? Day 💛 A day to recognise that a conversation can change a life. R U OK? empowers and inspires...
11/09/2025

Today we recognise R U OK? Day 💛

A day to recognise that a conversation can change a life. R U OK? empowers and inspires everyone to meaningfully connect with those in their lives 🌟

Being a great friend and a good listener is all you need 🫂

Remember to check on the loud friend, the extrovert, the one who is always smiling - everyone deserves to be asked R U OK? 👌🏼

💛 DAFFODIL DIP 💛On August 23rd we will be participating in the Cancer Council Fundraising event called Daffodil Dip, whe...
04/08/2025

💛 DAFFODIL DIP 💛

On August 23rd we will be participating in the Cancer Council Fundraising event called Daffodil Dip, where we take a 🌊very very cold plunge into the ocean 🌊 for the 1-2 Aussies diagnosed with Cancer by age 85.

We’d love for anyone who has the capacity, to dig deep and support us 🌼

You’ll find fundraising jars at our reception desk, a link in our bio to donate online or jump online to daffodilday.com.au/fundraisers/fcgphpff 🥰❤️‍🔥😎

👋 Meet Lily (She/Her)❗To celebrate Lily’s arrival, we’re offering 20% off all initial appointments with her!❗Lily brings...
08/07/2025

👋 Meet Lily (She/Her)

❗To celebrate Lily’s arrival, we’re offering 20% off all initial appointments with her!❗

Lily brings a wealth of experience in treating a wide range of musculoskeletal conditions, with a special interest in headaches, lower back pain, and sports injuries. She’s passionate about helping people move better, feel better, and live pain-free.

Lily is now available for consultations on
🗓️Tuesdays
🗓️Thursdays
🗓️Fridays.

So, if you’ve been meaning to sort out that muscle tightness or lingering injury, now’s the perfect time.

☎️ Book now by calling us on (03) 8899 6246 or online (link in bio)

We can’t wait for you to meet Lily – and we look forward to seeing you in the clinic soon! 👋🏼

👋 Meet Lily (She/Her)❗To celebrate Lily’s arrival, we’re offering 20% off all initial appointments with her!❗Lily brings...
08/07/2025

👋 Meet Lily (She/Her)

❗To celebrate Lily’s arrival, we’re offering 20% off all initial appointments with her!❗

Lily brings a wealth of experience in treating a wide range of musculoskeletal conditions, with a special interest in headaches, lower back pain, and sports injuries. She’s passionate about helping people move better, feel better, and live pain-free.

Lily is now available for consultations on
🗓️ Tuesdays
🗓️ Thursdays
🗓️ Fridays

So, if you’ve been meaning to sort out that muscle tightness or lingering injury, now’s the perfect time.

☎️ Book now by calling us on (03) 8899 6246 or online in our bio !

We can’t wait for you to meet Lily – and we look forward to seeing you in the clinic soon!

CLINICAL EXERCISE 🧘🏃🏼‍➡️🙋🏼Individualised programs utilising reformers and other small pieces of equipment to ensure you ...
04/06/2025

CLINICAL EXERCISE 🧘🏃🏼‍➡️🙋🏼

Individualised programs utilising reformers and other small pieces of equipment to ensure you can go about day-to-day life in the best way possible! 😎

How good does that sound 🙏🏼

Our instructors are highly qualified and are experts in movement from head to toe 🤓 come and visit us now and set yourself up for success!

05/05/2025

✨ NEW OSTEO ALERT! Welcome to the team, Lily! ✨

Lily is a passionate osteopath with a Bachelor of Science and Masters of Health Science (Osteopathy) from Victoria University, where her research explored shoulder injuries in competitive swimmers. A local to East Malvern, Lily brings experience from both her home community and the Gold Coast.

With a strong passion for helping patients achieve their health goals, Lily takes a holistic approach to care—treating not just the injury but the individual as a whole. Her treatments combine direct and indirect techniques, as well as visceral, dry needling, and tailored rehabilitation exercises to support recovery. She also places a strong emphasis on patient education, believing it’s key to long-term health and prevention.

Lily enjoys working with all ages, with a special interest in sports injuries—an area influenced by her background as an elite athlete, AFL sports trainer, and swim coach at state and national levels. Outside the clinic, she loves staying active, discovering new food spots, watching Hawthorn, and spending time with friends.

Address

289 Waverley Road
Malvern East, VIC
3145

Opening Hours

Monday 10:30am - 5:30am
Tuesday 7am - 4pm
Wednesday 11am - 8pm
Thursday 10:30am - 8pm
Friday 7am - 4pm
Saturday 8am - 4pm

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