Pillar Health

Pillar Health Welcome to Pillar Health - Malvern East! At Pillar Health we are a collaborative group of health professionals. Welcome to Pillar Health!

Our aim is to provide solid foundations to β€˜build your health and inspire wellness’. Our qualified Podiatrists and Physiotherapists have the skills and experience to treat a range of conditions, complaints and injuries from your head to your toe and everything in between. We not only want to cease your pain, we want to provide you with the tools to stop it from coming back. Our 1:1 consultations ensure you receive the best treatment tailored to your condition. Your treatment is goal based, as we work together to outline your diagnosis and the steps required to get you back on track. We are passionate about educating our clients - we want you to understand your health and be inspired by your potential. We look forward to helping you!

πŸŒ²πŸŽ…πŸΌ STOCKING FILLERS πŸŽ…πŸΌπŸŽ„The clinic is stocked to the brim of all your last minute stocking fillers! A one stop shop for ...
10/12/2025

πŸŒ²πŸŽ…πŸΌ STOCKING FILLERS πŸŽ…πŸΌπŸŽ„
The clinic is stocked to the brim of all your last minute stocking fillers! A one stop shop for all your needs 🀩

🩴 Archies Thongs & Slides - a summer essential!!
🧴Walkers Cream - for soft skin all year round
πŸ’…πŸ½PC nail oil - keeping your nails hydrated and strong!
πŸ’ͺ🏼 Therabands - a great addition for your exercise program
🏐 Lacrosse balls - perfect for massage
🎁 Gift Cards
πŸ’† Wili Heat Packs - an at-home comfort that can’t be overlooked
🧦 Move active grip socks - for your clinical exercise classes or feeling more confident around the house
….and so much more!

πŸŽ„πŸŽ…πŸΌπŸŽ Tis the Season πŸŽπŸŽ…πŸΌπŸŽ„Our wonderful Pillar Health team enjoying the 2025 Christmas Party
05/12/2025

πŸŽ„πŸŽ…πŸΌπŸŽ Tis the Season πŸŽπŸŽ…πŸΌπŸŽ„
Our wonderful Pillar Health team enjoying the 2025 Christmas Party

04/12/2025

Still riding the high from the CHRISTMAS PARTY OF THE DECADE ❀️‍πŸ”₯πŸŽ…πŸΌπŸŽ„

20/11/2025

CLINICAL EXERCISE PROGRESSIONS 🚨 BRIDGES

Enjoy a short video of progressions involved with a common clinical exercise used for posterior chain (glutes & hamstring activation) πŸ’ͺ🏼
Showing increasingly more challenging exercises as the video progresses, these muscles are important for day-to-day activities and often contribute to lower back pain! πŸ₯²

Book a consult in with our wonderful Osteopaths Lauren and Lily for your clinic exercise journey to kick off πŸ“ˆ NOW!

UTILISE THAT LAST BIT OF PRIVATE HEALTH INSURANCE BEFORE THE YEAR IS UP! πŸ’ͺ🏼
05/11/2025

UTILISE THAT LAST BIT OF PRIVATE HEALTH INSURANCE BEFORE THE YEAR IS UP! πŸ’ͺ🏼

24/10/2025

POV: the marketing team takes over the clinic πŸ€ͺ

✨What is Myofascial Cupping? ✨Ever seen those round marks after a treatment and wondered what they’re from? That’s myofa...
22/10/2025

✨What is Myofascial Cupping? ✨

Ever seen those round marks after a treatment and wondered what they’re from? That’s myofascial cupping!!

Osteopaths use this gentle suction technique to lift and release the layers of muscle and fascia (connective tissue) beneath the skin.

This helps to:
πŸ’†β€β™€οΈ Relieve tight muscles
πŸ’¨ Improve blood flow and recovery
πŸ§˜β€β™‚οΈ Increase movement and flexibility

It’s often used alongside other hands-on techniques to help reduce tension, ease pain, and get you moving freely again 😎

20/10/2025

Can’t stop thinking about how great Team Day was !!
πŸ€ͺπŸ₯ΉπŸ˜ŽπŸ₯°πŸ™πŸΌπŸŒŸ

CHOCOLATE BROWN ARCHIES ARE HERE πŸ‘ŒπŸΌβ€οΈβ€πŸ”₯😎
23/09/2025

CHOCOLATE BROWN ARCHIES ARE HERE πŸ‘ŒπŸΌβ€οΈβ€πŸ”₯😎

We have new colours stocked in our MOVE ACTIVE socks 🧦πŸ₯° These spring colours are bright and perfect for your Clinical Ex...
17/09/2025

We have new colours stocked in our MOVE ACTIVE socks 🧦πŸ₯°

These spring colours are bright and perfect for your Clinical Exercise classes, or alternatively a great non-slip option for around the house πŸ‘ŒπŸΌ

Today we recognise R U OK? Day πŸ’› A day to recognise that a conversation can change a life. R U OK? empowers and inspires...
11/09/2025

Today we recognise R U OK? Day πŸ’›

A day to recognise that a conversation can change a life. R U OK? empowers and inspires everyone to meaningfully connect with those in their lives 🌟

Being a great friend and a good listener is all you need πŸ«‚

Remember to check on the loud friend, the extrovert, the one who is always smiling - everyone deserves to be asked R U OK? πŸ‘ŒπŸΌ

Address

289 Waverley Road
Malvern East, VIC
3145

Opening Hours

Monday 10:30am - 5:30am
Tuesday 7am - 4pm
Wednesday 11am - 8pm
Thursday 10:30am - 8pm
Friday 7am - 4pm
Saturday 8am - 4pm

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