 
                                                                                                    22/10/2025
                                            Rehabilitation and exercise work best when it’s enjoyable, consistent, and tailored for you.
With physiotherapist Lella’s guidance, exercises are designed to build strength, improve mobility, and restore confidence — without feeling overwhelming.
Small improvements add up over time, helping you maintain your independence and continue doing what matters most.                                        
 
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                         
   
   
   
   
     
   
   
  