ME Physio

ME Physio Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from ME Physio, Medical and health, 153 Waverley Road, Malvern East.

Rehabilitation and exercise work best when it’s enjoyable, consistent, and tailored for you.With physiotherapist Lella’s...
22/10/2025

Rehabilitation and exercise work best when it’s enjoyable, consistent, and tailored for you.

With physiotherapist Lella’s guidance, exercises are designed to build strength, improve mobility, and restore confidence — without feeling overwhelming.

Small improvements add up over time, helping you maintain your independence and continue doing what matters most.

29/09/2025

The hinge is one of the most important movement patterns you can learn. It builds strength through the hips, protects the spine, and carries over into everyday life. Physiotherapist Matt explains how mastering the hinge helps keep your back strong and resilient.

A massive congratulations to Kazi! Her first  and a huge achievement after working closely with our physiotherapist Lizz...
10/09/2025

A massive congratulations to Kazi!

Her first and a huge achievement after working closely with our physiotherapist Lizzie.

Happy birthday to our amazing physio Mackenzie! Make sure to wish Mack a happy “birthweek” when you see her in the clini...
02/06/2025

Happy birthday to our amazing physio Mackenzie! Make sure to wish Mack a happy “birthweek” when you see her in the clinic as her expectations are for a week’s worth of festivities!

Clinical Pilates at ME Physio led by our expert physio Lella. For your Friday fitness fix!
30/05/2025

Clinical Pilates at ME Physio led by our expert physio Lella. For your Friday fitness fix!

Sarcopenia is age-related muscle loss - and it can sneak up faster than you think! Fortunately, it is largely reversible...
26/05/2025

Sarcopenia is age-related muscle loss - and it can sneak up faster than you think! Fortunately, it is largely reversible with the right advice and care.

Check out our awesome clients Lynne and Rob having a laugh during their Friday Strength and Balance class.Who said exerc...
23/05/2025

Check out our awesome clients Lynne and Rob having a laugh during their Friday Strength and Balance class.

Who said exercise can’t be fun?

Osteopenia is the early stages of bone loss - but it’s not too late to take action! Through strength training, balance e...
19/05/2025

Osteopenia is the early stages of bone loss - but it’s not too late to take action!

Through strength training, balance exercises and good nutrition, you can protect your bones and reduce the risk of osteoporosis.

Tired of hearing “it’s just wear and tear”? That ache in your knee or stiffness in the morning might actually be osteoar...
14/05/2025

Tired of hearing “it’s just wear and tear”?

That ache in your knee or stiffness in the morning might actually be osteoarthritis - and you don’t have to just put up with it.

With the right plan, you can stay active, reduce pain, and avoid unnecessary surgery.

✅ Strength-based rehab
✅ Individualised treatment
✅ Expert care and advice

Let’s keep you doing what you love.

After completing her latest block of pilates with our physiotherapist Lella, Shayndel has made fantastic progress! Her g...
24/02/2025

After completing her latest block of pilates with our physiotherapist Lella, Shayndel has made fantastic progress!

Her grip strength, balance, and mobility testing all improved astronomically. Well done, Shayndel!

Judy is a valued client at ME Physio, and we’re thrilled to celebrate one of her many achievements. 💛🧡🩶
03/01/2025

Judy is a valued client at ME Physio, and we’re thrilled to celebrate one of her many achievements.

💛🧡🩶

Joan and Tony have been regulars in our physio-directed clinical strength classes, and this post celebrates just one of ...
20/12/2024

Joan and Tony have been regulars in our physio-directed clinical strength classes, and this post celebrates just one of their many incredible achievements.

At ME Physio, it’s all about getting stronger and happier so you can keep doing what you love.

🧡🩶💛

Address

153 Waverley Road
Malvern East, VIC
3145

Opening Hours

Monday 7:20am - 8pm
Tuesday 7:20am - 8pm
Wednesday 7:20am - 8pm
Thursday 7:20am - 8pm
Friday 7:20am - 6pm
Saturday 8am - 1pm

Telephone

+61395716888

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