18/10/2025
Want deep relief without a therapist? Meet the MB5 Massage Ball: your new go-to tool for unlocking tight muscles and boosting movement.
💡 Why we love it:
It replicates the pressure of a therapist’s elbow to break up knots and ease tension especially in areas like hips, shoulders, glutes, and back.
The layered foam construction delivers just the right balance of pressure and comfort — it’s firm, yet forgiving.
🛠 How to use in your everyday routine:
1 Place the ball between you and a wall, floor, or bench (depending on the body part).
2 Lean into it gently until you find a “sweet spot” — a tender spot that you can breathe into.
3 Hold for 20–30 seconds, or make small circular or side-to-side motions.
4 Breathe, relax, and repeat across areas of stiffness or soreness.
Use it before training, after long sits, or anytime your body feels tight. 💪
🔍 Try this today: Watch until the end to see Luke demonstrate a simple yet incredibly powerful release technique using the MB5. You might be surprised how much relief you get in just a minute.
