Ace Sports Clinic - Australia

24/04/2026

“Mysterious and Miraculous “! To think that in reality it’s so easy,makes it seem to many so elusive, because their thinking complicates,and then can’t understand the complexity, of what initially was so easy,bringing the mind then to a state of total confusion,to solve what doesn’t need s...

23/04/2026

“TENNIS IS LIKE LIFE “🎾 Tennis is an explosive mix of emotions,anger, fear ,anxiety etc, all mixed up with extremely powerful physical movements in a very short time ! The game is mostly one on one ,no direct physical contact like say boxing and such like ,but still nevertheless ,a very comba...

23/04/2026

Great review from Steven S.... "I’ve been seeing the team at Ace Sports Clinic to address disc issues in my back, causing sciatica down to my ankle. The team has given me a lot of care and helped relieve a lot of discomfort. A big thanks to Luke, Katie, Benas and Dani. I appreciate all the support"

Check out what our customers are saying about us!

22/04/2026

“Too Tense or Too Loose and you’re a Goose “ This is a problem on the tennis 🎾court ,the football ground,the ice rink ,the classroom,the board room, and the family home,we just can’t seem to get our tensions right ! When to tight we can rip ourselves apart,and when too loose we lose contr...

21/04/2026

“You’ll have to move out ,before you move in “! Sometimes it’s a matter of leaving the familiar,so that the unfamiliar can become familiar. Doing the same things can feel safe,until that very safety becomes unsafe! When your natural courage is used is when the jump into something else can be...

21/04/2026

Most people treat tendinopathy with rest, stretching, or random strengthening — and wonder why the pain keeps coming back.

What’s usually missing is how the tendon learns to handle force again.

Tendons don’t just need to be “strong.”
They need to be trained to absorb, control, and release load — especially during deceleration, landing, and change of direction.

That’s why we use:
• Assisted jumping & controlled deceleration to reintroduce elastic load
• Eccentric work to rebuild braking capacity
• Low-tension isometrics to calm pain and improve force output
• Perturbation training to restore dynamic stability

This is the phase that turns rehab into real-world, sport-ready tissue — and the reason some people fully recover while others stay stuck.

📍 Ace Sports Clinic
Book your assessment and get a tendon-specific plan built for how you actually move.
👉 Link in bio

20/04/2026

“THE ILLUSION “ Can be glimpsed sometimes via intense concentration,when there’s only one thing being focused on ,not copious things, and many thoughts ,including those that are past ,and future imaginations! When in intense focused concentration is when distractions, are virtually gone ,and t...

19/04/2026

“Ears aren’t painted on “ Animals have the ability to pick up sounds, and interpret those in ways that are mostly considered extraordinary by us humans.This is true, but the extraordinary aspect is not only their special ability, but also that they are not distracted as they do so ! Us humans ...

19/04/2026

🧊 Hockey in Melbourne is back! went down narrowly in overtime today. Our was on hand supporting the team

17/04/2026

“SO WHAT TO DO “? To find a negative out of a positive is a very popular skill,it happens not only with people that are down in some way ,but also with those that are seen to be very successful, and at the top of their game also ! The ability to imagine something that may never occur,into then s...

16/04/2026

16/04/2026

Our passion for tennis goes far beyond the clinic.

Through Luke’s travels with the ATP World Tour, we have had the privilege of seeing firsthand what the sport demands from the body and what it takes to keep athletes performing at a high level.

At Ace, that same passion shapes the way we care for every tennis player who walks through our doors. Whether you are dealing with pain, stiffness, recurring injuries, or simply want to move and perform better, we look at the full picture to find what is holding you back.

We are here to help you stay strong, resilient, and confident on and off the court.