Ace Sports Clinic - Australia

Ace Sports Clinic - Australia Ace Sports Clinic promises to help you improve your health & enjoy the freedom of optimal movement.

Live well, keep playing. .

03/01/2026

One small muscle. A big impact on movement.

The calf plays a critical role in how you walk, run, squat, and absorb force, yet it’s often overlooked when pain shows up elsewhere.

When the calf becomes tight or underactive, the body compensates:
• Ankles lose mobility
• Knees take on extra load
• Hips and low back work harder than they should

Dry needling helps reset muscle tone, restore circulation, and improve how force moves through the lower body — so movement becomes more efficient, not forced.

At Ace Sports Clinic Malvern, treatment is never about chasing pain.
It’s about understanding why your body is compensating — and correcting it.

👉 If stiffness, recurring strain, or limited mobility keeps showing up, a proper assessment can make all the difference.

Book an assessment and move with more ease and confidence. Link in bio.

02/01/2026

“THE INCREDIBLE SILENCE,under the enormous noise “! The tennis circuit has arrived in earnest in Australia,there are junior circuits,challenger circuits,country circuits,it seems circuits to make up the circuits, circuit ! The participants of all these circuits are all trying to make the next ci...

01/01/2026

“NO MATTER WHAT YOU THINK” Doesn’t stop what’s happening, happening! I suppose by just accepting that what’s happening is happening, regardless, is when what’s happening,happens in a way that you may prefer it to happen ! As tennis players play ,as footballers kick,as ice “hockeyers”...

30/12/2025

“It’s not difficult “ ! But,we make it so ,searching here there and everywhere, for complex solutions to something that’s plainly obvious to those who cease this search via the minds prompting,and are left with a mind not prompting! Our happiness,health and even success at what we do,is when...

29/12/2025

“ BELIEVE IT OR NOT “ ,is irrelevant to the other 50% of the worlds population ! The concept of Ki ,Chi ,Qi ,is now exactly spoken about in the western way of Quantum language by our Quantum Physicists ,who explain an underlying reality to everything, and everywhere ,that they don’t call Ki et...

26/12/2025

“Large /Little “ Little can become large by constant building! Large can become little by falling apart! This is quite apparent in the game of tennis 🎾 where we often see the best players quite quickly fall apart,and blame their personal trainers,coaches for their missed shots! And ,conversel...

24/12/2025

“HAPPY CHRISTMAS “ The peace of the Christmas message is to realise that it’s not reliant on external influences,these can quite simply create a peaceful atmosphere through the causative circumstances,but once the cause is left or removed,so can the conditional peace as well! The Christmas Pea...

22/12/2025

Long days of sitting often leave the back, hips, and hamstrings tight — especially when we stay seated for hours without movement.

This forward bend helps lengthen posterior muscles, improve flexibility, and promote relaxation after a busy day.

If flexibility issues or back tightness are holding you back, our team can create a plan tailored to you.

📍 Serving Malvern and Toronto. Book an appointment with Ace Sports Clinic, link in bio!

21/12/2025

Feet and ankles often get overlooked, but limited mobility here can affect posture, balance, and movement up the chain — including knees and hips.

These stretches help maintain ankle mobility, improve circulation, and support overall lower-body function.
Foot or ankle discomfort is worth addressing early.

📍 Serving Malvern and Toronto. Book an assessment at Ace Sports Clinic today, link in bio!

20/12/2025

That “knot” you feel in your shoulders is often a combination of muscle tension, reduced blood flow, and repetitive strain from typing and stress.

This stretch targets those deep stabilizing muscles that commonly become overworked in desk jobs and can help reduce pain and stiffness.

Persistent shoulder tension doesn’t have to be your normal.

📍 Book a one-on-one assessment at Ace Sports Clinic Toronto.

20/12/2025

Extended sitting limits spinal rotation, which is essential for healthy movement and injury prevention. Over time, reduced spinal mobility can contribute to low-back discomfort and stiffness.

This seated spinal twist gently restores movement, improves circulation, and helps counter long hours at a desk.

If your back feels stiff or achy most days, it may be time for a professional assessment.

📍 Serving Malvern & Toronto! Book your visit at Ace Sports Clinic, link in bio.

Address

6/1 Milton Parade
Malvern, VIC
3144

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm
Saturday 8am - 1pm

Telephone

+61398248001

Alerts

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