Fitcare Australia

Fitcare Australia Bringing well-being to all.

-Physical well-being
-Mind & Emotional well-being
-Social well-being

Melbourne and Brisbane, get in touch to feel your best.

🌟 Client of the Month – Tara 🌟Tara recently hit a big milestone – 3 years with Fitcare! 🎉 Since joining us in July 2022,...
19/07/2025

🌟 Client of the Month – Tara 🌟

Tara recently hit a big milestone – 3 years with Fitcare! 🎉 Since joining us in July 2022, she’s built a consistent routine that keeps her active, social, and thriving.
From Yoga 🧘‍♀️ and Personal Training 💪 to Group Fitness and Nutrition support 🥗, Tara does it all! Her favourite? TrackClub – the highlight of her week! 🏃‍♀️ Her positive energy and big smile light up every session.
Despite a busy schedule with her part-time job and other supports, she never misses a Fitcare session. 💚
Tara’s commitment is paying off – she’s feeling stronger, healthier, and more confident than ever, both physically and mentally. And she’s recently increased her working hours too – such an awesome achievement! 👏

Well done Tara – you're absolutely smashing it! 🙌✨

👏 Big Congratulations to Jake Greeley — Promoted to Senior Area Coordinator!We’re thrilled to share that Jake Greeley ha...
01/07/2025

👏 Big Congratulations to Jake Greeley — Promoted to Senior Area Coordinator!

We’re thrilled to share that Jake Greeley has stepped into a new role as Senior Area Coordinator, overseeing the South region of Fitcare!

Jake first joined us in September 2021 as a Support Worker. His calm, kind, and approachable nature made him an instant fit with our team, and he quickly transitioned into the role of Area Coordinator for Frankston and Cranbourne.

Since then, he has grown his area, built an amazing team, and launched Track Club — a space for people to run together, move together, and build confidence and community.

Jake’s leadership, passion for health, and deep care for the Fitcare community have driven his ongoing professional and personal growth within the company. This next step is incredibly well deserved!

COACH SPOTLIGHT: Karen Wines📍 Mornington Peninsula | 💪 Movement SpecialistCoach Karen has been a driving force in the Fr...
09/06/2025

COACH SPOTLIGHT: Karen Wines
📍 Mornington Peninsula | 💪 Movement Specialist

Coach Karen has been a driving force in the Frankston & Cranbourne team for over two years, and we couldn’t imagine Fitcare without her!

Karen brings a unique blend of fitness support, personal training, mindfulness, and social connection to every session, helping clients build healthy habits that stick. Her passion for well-being and genuine care for each person she supports have created lasting, positive change for many Fitcare athletes.

Whether it’s reaching fitness goals or building confidence, Karen shows up with kindness, professionalism, and energy that lifts everyone around her.

Thanks for all you do, Karen. You’re an absolute gem, and we’re so lucky to have you in the team.

04/06/2025

This month, we're officially 7 years strong – and we’re celebrating every step, stretch, friendship, and smile along the way!

Since 2018, Fitcare has grown into a thriving, inclusive community of coaches, clients, support coordinators, and families who believe in the power of movement, connection, and personalised, goal-driven supports.

Here’s what we’ve achieved together:
Over 300 amazing NDIS participants are currently being supported
A growing team of 70+ passionate coaches and support staff, covering 6 areas of Melbourne
NDIS registration
Incredible partner gyms and organisations backing our mission throughout Melbourne
And now, one full year working alongside our sister company, Alliedcare Australia, to deliver even more wraparound support—including OTs, physios, and more!

From gym sessions to nature walks, community days to big personal wins – thank you for making Fitcare what it is today. Here’s to many more years of progress, people, and possibilities.

🏃‍♂️ Laps for Longevity – Supporting Men’s Health Week 🧠💙Fitcares Track Club is proud to host ‘Laps for Longevity’, a sp...
02/06/2025

🏃‍♂️ Laps for Longevity – Supporting Men’s Health Week 🧠💙

Fitcares Track Club is proud to host ‘Laps for Longevity’, a special fundraising event in support of Beyond Blue and Men’s Health Week. Join us as we complete laps around RSEA Park to raise $1 per lap completed and raise awareness for men’s mental/ physical health, and promote the power of healthy habits in supporting overall wellbeing.

Whether you’re clocking laps, cheering from the sidelines, or bringing clients to join in, your presence makes a difference.

📅 Date: 11th of June�
⏰ Time: 11am - 12pm
📍 Location: RSEA Park, Moorabbin (St Kilda Football Club)�

Let’s come together as a community to support a cause that touches so many lives. Every lap counts, every conversation matters. We hope to see you there! 🚀

From fun runs to zoo days and boxing drills, our Fitcare community has been achieving, connecting, and celebrating all m...
26/05/2025

From fun runs to zoo days and boxing drills, our Fitcare community has been achieving, connecting, and celebrating all month long. Here's a look at what we’ve been up to:

1. Daniel is giving it his all. Always such great effort and commitment!
2. Chris is back to boxing after 20 years! We're bringing the gloves back into his sessions, and he’s loving it.
3. Beautiful morning walk and knocking off 1001 Steps. Fresh air and great company.
4. Crushing it on the leg press! Big strength session with high energy.
5. Coach Lil joined us this month and had her first session with client Michael. Welcome to the team!
6. Not even the weather could stop Ben from completing a 5km Parkrun in Rosebud. What a strong start to the weekend!
7. Huge progress in leg strength this month. Craig’s been putting in the work, and it’s paying off.
8. A sunny day at the zoo with Kirsty. So many animals out and about – and so were we!
9. Mary and the team checked out Coach Josh's game this weekend! Go Josh!

Thanks to everyone in our Fitcare community for making this month full of progress, joy, and connection.

20/05/2025

Each week Gita has shown up with positivity and determination—going from strength to strength, quite literally! From walking to running, and now signed up for a 10K race in October, Gita is pushing her own limits. What began with bodyweight exercises has progressed to fully loaded weighted workouts...what a legend!

Gita is proof that showing up, week after week, and putting in the work really does pay off. 💪 Shout out to Coach , amazing work team!!

👂 Have you ever tried sound mapping? It’s one of the easiest mindfulness tools to help calm your mind and reconnect with...
15/05/2025

👂 Have you ever tried sound mapping? It’s one of the easiest mindfulness tools to help calm your mind and reconnect with the present moment. 💚

Whether you're indoors or outside, it only takes a few quiet minutes. Swipe through to learn what sound mapping is, how to do it, and how it can support your mental wellbeing this Mindful May 👉

Congratulations to Jo and Mary! 🥇They kicked off Mother’s Day in the best way — completing the Mother's Day Classic 6.3k...
12/05/2025

Congratulations to Jo and Mary! 🥇They kicked off Mother’s Day in the best way — completing the Mother's Day Classic 6.3km walk/run on Sunday morning. What an incredible effort and a powerful way to celebrate strength, community, and movement. 💪🌸Well done, legends! 👏

Meet Ilona – one of our newest Area Coordinators! 💚 Ilona has been part of Fitcare since 2022, bringing her skills in ps...
08/05/2025

Meet Ilona – one of our newest Area Coordinators! 💚 Ilona has been part of Fitcare since 2022, bringing her skills in psychology, yoga, nutrition, and fitness to support our clients' well-being.

With over three years at Fitcare, moving into the leadership team was a natural next step. Ilona now leads our Dandenong and Pakenham area while still delivering yoga and movement sessions that spark joy and connection.
Ilona is passionate about the link between exercise, mental health, and well-being. She loves helping people discover what works best for them, because every journey is different.

Outside of work, you’ll find her juggling life as a busy mum of four! She enjoys walking, yoga, and playing tennis when she gets the chance. We’re lucky to have Ilona on the team 💪

🌿 Welcome to Mindful May with Fitcare! 🌿 This month, we’re slowing down and tuning in — together.Mindfulness means payin...
05/05/2025

🌿 Welcome to Mindful May with Fitcare! 🌿 This month, we’re slowing down and tuning in — together.

Mindfulness means paying attention to the present moment — and there’s no one right way to do it. From gentle movement to creativity, we’re exploring all the ways to support your mind and emotional wellbeing.

Swipe for ideas to get involved this month 👉

Address

Melbourne, VIC

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm

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