Total Health Choice

Total Health Choice Total Health Choice is a fast growing Organisation. We provide allied health supports to individuals Total Health Choice was founded in 2011 by Sherrie Krampel.

Initially, we specialised in Aged Care but we moved into the NDIS space in 2019 because we feel that both Aged Care and NDIS are synonymous with our core values of Trust, Compassion and Care. Our core purpose is to make a difference to the lives of our vulnerable community on a daily basis. We provide Physiotherapy, Occupational Therapy and Exercise Physiology supports. We help each individual ach

ieve meaningful goals relating to improved independence and quality of life. We are always looking to grow and build on our relationships and we don’t compromise on our service delivery – we genuinely care about the outcomes we can achieve for our patients and that is our point of difference from other providers. We CARE! Our mission is to help each individual achieve meaningful goals relating to improved independence and quality of life. We strive to make a difference! To know more: https://www.totalhealthchoice.com.au/about/

Support at Home Made Simple: Your Trusted Partner in Support at Home Services 🏠🩵We specialise in empowering older Austra...
26/03/2025

Support at Home Made Simple: Your Trusted Partner in Support at Home Services 🏠🩵

We specialise in empowering older Australians to live independently at home. Our dedicated team provide personalised, in-home allied health services designed to enhance safety, mobility, and quality of life. We understand that every individual is unique, which is why we tailor our approach to meet your specific needs.

Care You Can Trust, Delivered with Compassion 💜We provide a wide range of services to support your health, safety, and i...
24/03/2025

Care You Can Trust, Delivered with Compassion 💜

We provide a wide range of services to support your health, safety, and independence right in your own home. We offer a holistic approach that addresses physical, emotional, and social well-being. Our skilled therapists tailor treatments to your unique needs, offering expert recommendations on equipment, services, and care. With flexible scheduling and a focus on empowering independence, we’re here to support what matters most to you.

Every child deserves the chance to move with confidence and joy! ❤️💫Our expert team specialises in Paediatric Physiother...
19/03/2025

Every child deserves the chance to move with confidence and joy! ❤️💫

Our expert team specialises in Paediatric Physiotherapy, Occupational Therapy, and Exercise Physiology, providing tailored support to help kids reach their full potential. Whether it’s building strength, improving coordination, or enhancing daily skills, we’re here to make every step count.

📍 Book an appointment today and let’s get your little one moving!

A few special moments from our new office space! 💜
17/03/2025

A few special moments from our new office space! 💜

Manual handling involves using your body to lift, lower, push, pull, or carry objects or people. Incorrect techniques ca...
03/03/2025

Manual handling involves using your body to lift, lower, push, pull, or carry objects or people. Incorrect techniques can lead to serious injuries like muscle strains, back pain, or soft tissue damage. 💪

Our Manual Handling Training—available in-person and online—teaches you the proper techniques to avoid musculoskeletal injuries, especially when working with patients or residents. 🏥

📚 Learn more: https://totalhealthchoice.com.au/manual-handling-training/


Making a real difference in the lives of our community is what drives us every single day. Through Physiotherapy, Occupa...
29/01/2025

Making a real difference in the lives of our community is what drives us every single day. Through Physiotherapy, Occupational Therapy, and Exercise Physiology, we support individuals in achieving meaningful goals that improve their independence and quality of life. 💜

Strong relationships, genuine care, and uncompromising service are at the core of everything we do. Helping you live your best life isn’t just a goal—it’s our purpose.

Did you know that being in water can reduce your body weight by up to 90%? This creates the perfect environment to move,...
27/01/2025

Did you know that being in water can reduce your body weight by up to 90%? This creates the perfect environment to move, exercise, and build strength without the strain on your joints 🌊

We tailor every hydrotherapy session to YOUR needs. Some of the fun and functional exercises we might do include:

✔️ Water walking to improve balance and mobility
✔️ Side-stepping to challenge your coordination
✔️ Thoracic rotations for better flexibility
✔️ Kickboard exercises to strengthen your back and core
✔️ Single-leg balance work to boost stability
✔️ Tricep extensions with resistance bands for upper-body strength

Every session is designed to help you feel stronger, more mobile, and confident in your body—while enjoying the calming benefits of being in the water 🏊‍♂️ Whether you’re recovering from an injury, managing a condition, or looking to stay active, hydrotherapy can help you achieve your goals in a supportive and refreshing way.

Meet Baruch! A shining example of resilience and determination. Over the past year, he’s tackled the challenges of CHARG...
20/01/2025

Meet Baruch! A shining example of resilience and determination. Over the past year, he’s tackled the challenges of CHARGE syndrome with unwavering spirit, transforming his mobility and confidence. Together, through shared laughs, sign language, and creative exercises, Baruch is rewriting what’s possible—one step and one fist bump at a time. 👊🏼✨

Read more about Baruch's story on our blog and in this months newsletter!

08/01/2025

Have you read our latest blog? It’s all about how exercise physiology enhances client wellbeing…sound like something you want to experience in this new year?

Exercise physiology is a powerful tool for improving overall health, function, and quality of life, especially for those managing chronic conditions, physical disabilities, or recovering from injury.

At Total Health Choice, our Exercise Physiologists specialise in creating personalised, evidence-based exercise programs that address clients’ unique needs and goals. Let 2025 be a year of wellness and strength! 💪

Helping little ones thrive with care that empowers! 🌟Our paediatric physiotherapy supports kids with movement, strength,...
06/01/2025

Helping little ones thrive with care that empowers! 🌟

Our paediatric physiotherapy supports kids with movement, strength, and confidence in a fun, caring environment 🏃‍♂️💖

We work with each child to assess their specific needs and create personalised treatment goals using techniques like neurodevelopmental therapy. With a focus on making therapy feel like play, we aim to empower young clients to reach key developmental milestones, build confidence, and enjoy a more active life.

Learn more: https://totalhealthchoice.com.au/paediatrics/childrens-physiotherapy/

Address

Melbourne, VIC

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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Trust Compassion and Care

We come to you! We provide physiotherapy assessment, treatment and rehabilitation in the comfort of your home! Established in 2011 THP prides itself on the genuine care its physiotherapists provide to the elderly members of the community and individuals with a disability under the NDIS whether residing in facilities or in their home. We are the ideal solution for the elderly, less mobile patients, individuals with a disability (physical or mental) and those who require post-operative rehabilitation. Experienced Physiotherapists! At Total Health Physio our passionate physiotherapists are highly skilled in assessing and treating our patients and tailoring exercise programs specifically to their needs. We set realistic goals in order to improve independence, restore function to the highest level possible and improve quality of life. With trust compassion and care we are proud to make a positive contribution to the lives of the elderly or less mobile patients on a daily basis. Benefits: Improved strength, mobility and endurance Improved walking Improved Balance Falls prevention and reduced fear of falling Exercise programs catering specifically for your needs Promotes independence Improved quality of life