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Monday 9am - 5pm Tuesday 3pm - 8pm Wednesday 9am - 5pm Saturday 8am - 4pm

Sophie the Naturopath

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Australia
Malvern, VIC
Sophie the Naturopath

A holistic, evidence based service, providing naturopathy, nutritional medicine, herbal medicine, lifestyle and dietary advice, helping you feel your best.

31/08/2025

Birthday weekend 🩵🩵
1. Freezing winter swims
2. Massage at Alba
3. Daddy’s footy
4. Pancakes and reading
5. Cuddles with H
6. Fruit and veg stop
7. Papa and Harvey 🥹

31/07/2025

The birth of our Harvey.
Where nothing went to ‘plan’ except for the safe arrival of our little man. I felt like a shell of a human after birth. I think the fact that I had to completely surrender, and in many ways disassociate during labour left me feeling empty, disconnected and confused as to who I was. Over the past, almost, 9 months I’ve discovered and pieced together a new version of myself. This is my favourite version yet. I feel more myself, more grateful for life and more fulfilled than I ever have before. So grateful for Harvey being the reason for this 🩷🩷🩷

30/07/2025

Save this for your next Aldi shop 🛒
A few accessible basics to stock your pantry, that your hormones will love 🌿✨

14/05/2025

A week of Mat leave 💕

1. Mother’s Day with my boys
2. My husband is the sweetest, featuring almond meal pancakes he made me 😭🥹
3. Week 3 of course. This week was all about the arms. Fun for me and Harv!
4. Cruden farm - are you joking!?
5. Almost perfected my lactation cookie recipe
6. Toy library; the best!
7. Delicious treats and tea at the end of baby massage course 💁🏼‍♀️

21/11/2024

We welcomed our beautiful baby boy, Harvey George, on 4.11.2024 🩵🩵

Our hearts are bursting with love for our little man.

02/07/2024

Sharing some special news, that I’ll be welcoming a baby in November 👶🏼💕🥹

I’d like to acknowledge everyone in the midst of their fertility journey, loss and everything in between. Every emotional you’re feeling is so incredibly valid. I know this can be a really challenging post for some to see and I encourage you to honour any emotions coming up 💕

Pregnancy so far has been magical, and so special for me to experience first hand what many of my clients are experiencing. I have a deeper respect and understanding for so many elements of the pregnancy journey.

A day doesn’t go by, where I’m not overwhelmed with gratitude for the beautiful baby growing inside me. Being a Mum is something I’ve dreamed of my entire life, so I’m so excited and grateful that that time has come!

For now, I’ll be working as usual! I’ll be letting all of my clients know about my mat leave plans (once I figure them out!), and will be taking on new clients until mid-August.

I’m really excited to be sharing more about my pregnancy with you all.

Soph xx

25/06/2024

🐟🐟🐟

15/02/2024

THE McCARTINS ❤️❤️ Best day of my entire life, feeling so grateful 🥹🥹

Address

Malvern, VIC
3146

Opening Hours

Monday	9am - 5pm
Tuesday	3pm - 8pm
Wednesday	9am - 5pm
Saturday	8am - 4pm

Website

http://www.sophiejane.com.au/

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