Inherited Release Method

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Mandurah, WA
Inherited Release Method

A trauma-informed pathway to ancestral release, cellular healing, and nervous system repair.

Through intuitive testing, bodywork, and energy alignment, IRM clears the unseen patterns held across generations—without reliving the story. Elizabeth Brown is a dedicated healer, renowned for her profound expertise in energy work, inherited trauma healing, and ancestral bodywork. With a passion for unlocking the deep-rooted emotions and traumas held within the body, Elizabeth guides her clients to discover their true potential through the Inherited Release Method (IRM). This unique healing modality is a culmination of her extensive experience across multiple energy healing disciplines, including Reiki, Kinesiology, and Kundalini practices. Elizabeth's journey into healing began with her own exploration of trauma and its lingering effects on the body, mind, and spirit. Through years of learning and personal growth, she developed IRM to not only address her own healing but also to help others release generational trauma and reconnect with their ancestral wisdom. As a teacher and facilitator, Elizabeth has trained countless practitioners worldwide, empowering them with the tools to heal both themselves and their clients on a deep, energetic level. Her trainings are immersive and transformative, offering a blend of hands-on techniques and trauma-informed practices that promote balance, emotional freedom, and lasting change. Whether through one-on-one sessions, group trainings, or workshops, Elizabeth’s approach is deeply personal, compassionate, and intuitive. Her mission is to help individuals break free from the constraints of the past, heal at the root, and live a life filled with purpose and alignment.

25/03/2026

Join Liz online or in person for her final trip to Europe of 2026.

Sessions by request only.

Inherited Release Method
Shamanic Ancestral Bodywork
Ancestral Ascension (Quantum)

All in person sessions 75 minutes.

Between 10am- 4pm.
Send a DM to find out more.

23/03/2026

OUR Inherited Release Method team. 💜💜💜

Left to right:
Sanne-Yuna - .healing 🇳🇱
Sharon - 🇩🇪
Liz - 🇦🇺
Oriana - .indigo 🇳🇱

You can follow along for future trainings - NETHERLANDS - GERMANY

21/03/2026

These will be the last sessions in Europe for 2026 with founder of IRM - Elizabeth Brown.

If you would like to have a session in person in Amsterdam or online please be in touch.

Sessions in person in Amsterdam are:

Tuesday 24 March
10:00am
11:30am
1pm

Wednesday 25 March
10:00am
1pm.

Sessions available are -
Inherited Release Method - Ancestral healing
Shamanic Ancestral & womb healing - elemental ancestral blend of body work and energy
Ancestral Ascension - Quantum DNA healing

Please send a DM to confirm

18/03/2026

Communication patterns often run through families.

If earlier generations learned that speaking openly created conflict or danger, silence became a way to maintain safety.

Children growing up in these environments absorb that message quickly.

They may learn to soften their voice, avoid confrontation, or keep emotions hidden.

Over time these patterns can feel like personality traits, when in reality they are nervous system responses shaped through family history.

Part of the work in IRM involves recognising these inherited communication patterns and helping the body learn that expression does not always lead to danger.

✨ Did your family encourage open communication growing up?

17/03/2026

Many families carry patterns of silence.

This did not happen randomly.

There were generations where speaking openly could lead to punishment, rejection, or danger.

In those environments, silence became protection.

Over time the nervous system learned that staying quiet reduced conflict and increased safety.

Children growing up in these environments absorb that pattern quickly.

They may learn to soften their voice, avoid confrontation, or keep emotions hidden.
Years later these responses can feel like personality traits.

But often they are nervous system adaptations shaped through family history.

Part of the work we do in IRM is recognising how these patterns formed and helping the body experience communication in a new way.

✨ Was open communication encouraged in your family growing up?

16/03/2026

Sometimes people come into sessions feeling emotions that seem much bigger than their current life circumstances.

They might say, “I don’t understand why I feel this way.”

Modern research in epigenetics suggests that stress experienced by previous generations can influence how the nervous system responds to threat today.

Our ancestors lived through war, displacement, colonisation, poverty, and social upheaval. The nervous system adapted to survive those environments.

Those adaptations can still shape how the body responds to stress now.

Ancient cultures recognised this long before science began studying it. They created rituals, community practices, and body-based traditions to help people process emotional pain and reconnect with themselves.

This is part of what we explore in the Inherited Release Method (IRM).

IRM works with the nervous system, subconscious patterns, and ancestral influences held in the body to help people understand what they are carrying and begin changing those patterns.

✨ Have you ever felt emotions that seemed bigger than your current situation?
Let me know below 😊

14/03/2026

Would you like to book a session with founder of IRM - Elizabeth Brown?

Sessions available are:
- Inherited Release Method (Ancestral healing)
- Ancestral Ascension (Quantum DNA activation and retrieval)
- Shamanic Ancestral healing (blended Bodywork, elemental & Ancestral healing)
- Business Mentoring
- Private tuition (learn IRM, Ancestral body work, or Womb Healing

Places are extremely limited to a short number of days at end of March and possibly early April. Sessions will be in either Jordaan or Amsterdam Noord.

If you’re interested, please send us a DM to go on the waitlist.

13/03/2026

Today is a message, that not everything has to be “lost”. Sometimes it’s about creating something new. Something that’s unique, something that’s for you, something that’s for your lineage, for your family to continue.

11/03/2026

Before modern therapy existed, cultures around the world had structured ways of processing grief, conflict, and emotional stress.

Ritual, community gatherings, storytelling, and connection to land helped people regulate their nervous systems and release emotional pain.

When colonisation disrupted many of these traditions, people lost collective ways of processing trauma.

Healing became more individual.

Many modern somatic and ancestral healing approaches are attempts to reconnect with practices our ancestors once used naturally.

IRM draws inspiration from this understanding by working with the body, energy systems, and ancestral influences rather than focusing only on the mind.

✨ Do you feel more calm when you spend time in nature?

06/03/2026

🌿 WHEN EVERYTHING BECOMES ABOUT WHAT IS WRONG 🌿

There is a moment many people reach in healing work where the language that once helped them begins to feel heavy.

At first it can be incredibly validating. Having words for your experience can bring relief. It helps you understand your nervous system, your patterns, and the impact of what you have lived through.

Over time, something subtle can happen.

Every reaction becomes something to analyse.
Every emotion becomes something to trace.
Every sensation becomes something to explain.

The body is constantly being asked to account for itself.

Trauma research has helped us understand how much the body carries from our experiences. Much of the work by Bessel van der Kolk explores how memories of stress and trauma live in the nervous system, not only in the mind.

Awareness can help us recognise these patterns. At the same time, the body does not always need more analysing in order to settle.

Sometimes it needs space.

There is a point where healing begins to shift from searching for what is wrong to noticing what is already working. Where the body is allowed to move, breathe, and live without everything needing to be interpreted.

Healing can still be present there.

Just with a little more room to live alongside it.

05/03/2026

I get asked this question often.

Some would assume because of what I do, that naturally I would teach them too.
The answer is no.
I don’t teach my children about my spiritual beliefs, nor about energy work.

Why you may ask?
There’s a few layers to this answer. So I’ll start with this.
The work I do goes beyond what their mind, bodies and spirit can comprehend just yet. And if this is something that cannot be comprehended, then how can they understand when something is malevolent and benevolent?
If they cannot learn to also protect their energy in day to day lives, how are they expected to protect themselves from everything else around them? Seen and unseen?

Also, why is there a “rush”? Children first need to understand the laws of nature, our co-existence with their earthly home, with the trees, with the water, the plants, with animals, and what they mean to us. How we can work with what we can see. They need to understand age appropriate ways about the stars, the universe, and how everything is interconnected.

The reason why children also see and connect more, between and on the other side of the veil, is because they are also not quite “here” yet. They are new here, their bodies and spirit still growing, why should I reopen them to that, when our purpose here is to be present.

Gentle curiosity is what leads into greater conversations around the magic that is unseen. So why can’t children be in awe at the magic that CAN be seen.
There is so much to be in awe of here. And so quickly people don’t know what they are messing with, what they are inviting into their homes. Not protecting themselves, opening themselves to everything and then wondering why children may be having experiences that can’t be helped.

I do my best to ensure that life is enjoyed just as it’s meant to for my children. Through love, curiosity, learning, nervous system regulation, boundaries….
And when they ask deeper questions and I feel they are ready, then I will share more with them.

For now, I want them to interpret things. I want them to feel, hear, sense, talk to, imagine, create…. Everything for themselves. I’m here… I’ve been observing.
Cont in comments….

04/03/2026

Most healing methods still start in the mind.
But trauma doesn’t begin there.

You can understand your story completely and still feel your body react.

Your chest tightens.
Your breath changes.
Your system goes into protection before you even realise it.

For a long time, healing focused on analysing experiences and talking through them. Insight is valuable, but it doesn’t always change the nervous system.

Research in trauma science shows that when the body is in a state of activation or shutdown, the parts of the brain responsible for reflection and integration become less available. In those moments, the system is focused on survival rather than processing. Work by Bessel van der Kolk and Stephen Porges highlights how strongly healing is influenced by nervous system regulation and relational safety.

This is why a nervous-system-first approach matters.

Instead of pushing straight into emotional processing, the focus begins with helping the body settle. Breathing slows. Muscles soften. The nervous system senses that it is no longer under threat.

From that place, deeper work becomes possible.

This is the foundation of IRM. The body leads the process. Sessions move at the pace your nervous system can safely integrate.

Healing does not need to be forced.

When the body feels safe enough, it often knows exactly what it is ready to release.

Have you ever noticed how your body reacts before your mind catches up?

Address

Mandurah, WA
6210

Website

http://www.inheritedreleasemethod.com/

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