Purusha Yoga

Purusha Yoga love is patient, love is kind,it does not envy, it doesn't boast, it is not proud. love does not dishonour others. it is not self seeking.

love is not easily angered and it keeps no record of wrongs. love does not delight in evil , but rejoices in truth.

Join me Sunday mornings at 9 am at Beachside Pilates and Yoga in Singleton.This 90-minute class is a perfect way to end ...
23/01/2026

Join me Sunday mornings at 9 am at Beachside Pilates and Yoga in Singleton.
This 90-minute class is a perfect way to end your busy week.
We begin with some gentle yin poses to prepare the body for a deep guided meditation.
Yoga Nidra, or yogic sleep, is a deeply nourishing and soothing practice. It's perfect for anyone who needs a little time to de-stress and unwind.

Come and fill your cup, then let those around you benefit from what flows over 🥰

Go to the website to book
Admin@beachsideyogacentre.com.au
Or Click the link below for this Sunday's class
https://momence.com/l/Elh9yEBV

Join me Sunday mornings at 9 am at Beachside Pilates and Yoga in Singleton.This 90-minute class is a perfect way to end ...
16/01/2026

Join me Sunday mornings at 9 am at Beachside Pilates and Yoga in Singleton.
This 90-minute class is a perfect way to end your busy week.
We begin with some gentle yin poses to prepare the body for a deep guided meditation.
Yoga Nidra, or yogic sleep, is a deeply nourishing and soothing practice. It's perfect for anyone who needs a little time to de-stress and unwind.

Come and fill your cup, then let those around you benefit from what flows over 🥰

Go to the website to book
Admin@beachsideyogacentre.com.au
Or Click the link below
https://momence.com/l/nmh6AaQQ

While the lovely Helen is away for a few weeks, I will be offering a yin class in place of her usual Pilates. Yin is a g...
12/01/2026

While the lovely Helen is away for a few weeks, I will be offering a yin class in place of her usual Pilates.
Yin is a gentle floor based practice where we find a gentle stretch (the edge) we then simply offer stillness and time. The gentle poses are held between 3 and 5 minutes, allowing time for connective tissues to soften and relax 😌

These 60-minute sessions are as follows

Thursday 15th January
https://momence.com/l/nmh5yOKg

Thursday 22nd January
https://momence.com/l/DAhd6KoW

Thursday 29th January
https://momence.com/l/OehVvMmw

Yin & Yoga Nidra 9am Sunday 4th January Singleton The year of the snake is coming to a close and the year of the fire h...
03/01/2026

Yin & Yoga Nidra 9am Sunday 4th January
Singleton

The year of the snake is coming to a close and the year of the fire horse is approaching.
Join me for a special 90 minute yin & Yoga Nidra class where we focus on our final shedding and prepare to rise up into the freedom and momentum of the fire horse.

To book go to the beachside website
Admin@beachsideyogacentre.com.au
Or Click the link below
https://momence.com/l/ALhnM50R

From my family to yoursWishing you a peaceful and joyous Christmas 🎄 🙏🏻
24/12/2025

From my family to yours
Wishing you a peaceful and joyous Christmas 🎄 🙏🏻

20/12/2025

Take some time out from the holiday madness. Give yourself the gift of 90 minutes self care and stillness. Your nervous system will thank you.
We begin with some gentle yin poses to prepare the body for a Christmas themed Yoga Nidra.
Lay back and relax in your cosy nidra nest while I take you on a journey into a white Christmas and a deep state of complete rest and relaxation 😌

To book go to the Beachside Yoga website
Admin@beachsideyogacentre.com.au
Or Click on the link below
https://momence.com/l/DAhmMoVD

You are not your thoughts.You are not your body.You are the quiet observer within.You are loving awareness ❤️ Purusha....
18/12/2025

You are not your thoughts.
You are not your body.
You are the quiet observer within.
You are loving awareness ❤️


Purusha...the element of spirit that dwells within everyone and everything ✨️

I am first and foremost a yoga student. I teach what i know, from my heart, in the hope the practice of yoga will make ...
08/12/2025

I am first and foremost a yoga student.
I teach what i know, from my heart, in the hope the practice of yoga will make a difference in someone's life the way it has mine.
The more I learn, the more I realise that there is so much more to learn.
I think it's important to always be open to learning, open to the possibility that there are different ways , different perspectives or ideas.
Every day is an opportunity to learn and grow



This book is so beautiful 😍 I think i love it even more than the first twoThankyou so much 🙏🏻
07/12/2025

This book is so beautiful 😍
I think i love it even more than the first two
Thankyou so much 🙏🏻


06/12/2025

Join me Sunday mornings at 9 am at Beachside Pilates and Yoga in Singleton.
This 90-minute class is a perfect way to end your busy week.
We begin with some gentle yin poses to prepare the body for a deep guided meditation.
Yoga Nidra, or yogic sleep, is a deeply nourishing and soothing practice. It's perfect for anyone who needs a little time to de-stress and unwind.

Come and fill your cup, then let those around you benefit from what flows over 🥰

Go to the website to book
Admin@beachsideyogacentre.com.au
Or Click the link below
https://momence.com/l/OehX8O45

Thank your beautiful body. Not for what it looks like but for all the amazing things it does.It allows you to have this...
05/12/2025

Thank your beautiful body. Not for what it looks like but for all the amazing things it does.
It allows you to have this exciting human experience.
It fights constantly to keep you at optimal health .
Your heart beats , lungs breathe, there are intricate systems all working together in perfect harmony to keep you alive and well. Your body is awesome 😃
You are a beautiful miracle ✨️ ❤️




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Mandurah, WA

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