MindBody Inclusive

Home
Australia
Mandurah, WA
MindBody Inclusive

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from MindBody Inclusive, Yoga studio, Mandurah.

Our inclusive yoga classes blend the practice of traditional yoga with science and a therapy-informed approach to enhance self-awareness, confidence and wellbeing I hold accreditations and certificates:

Under The International Meditation Teacher & Therapist Association in Holistic Counselling, Meditation, Chair Yoga.

32 hour Certified Chair Yoga Instructor under Lakshmi Voelker Chair Yoga (LVCY Chair Yoga Australia)
20 hour Yin Yoga Instructor
20 hour Mindfulness Certification
20 hour Restorative Yoga
30 hour Children's Yoga
200hr Yoga Teacher Training
Certificate in Meditation Teaching & Holistic Human Development
Certificate in Holistic Counselling

Certified Reiki Master,
Indian Head Massage therapist
AromaTouch therapist

Bollyactive Instructor

Certificate III in Aged Care

Certificate III in Home and Community Care

I am also currently enrolled part-time at ECU studying Occupational Therapy

31/08/2025

September Schedule below 👇📅🌿

30/08/2025

✨C H A K R A S & E N D O C R I N E S U P P O R T | 4th Sept, Thu ✨

Join us this Thursday, 4th September for a nourishing chair yoga session designed to gently balance your chakras and support your endocrine system. 🌿

🪑 Session Times:
🕘 9:00am – 10:00am
🕥 10:15am – 11:15am

Move, breathe, and restore harmony within as we explore mindful poses and calming breathwork — perfect for beginners and experienced yogis alike. 💜

For online bookings please visit:

https://bookwhen.com/mindbodyinclusive
Please arrive 10-15min before class to check in and settle in.

For more information on classes, please contact Carissa 0420693124
🙏🪷☺️

30/08/2025

✨ B A N D F I T | C H A I R F I T — Move, Tone & Flow | 1st Sept, Mon ✨

Get ready to move, strengthen, and groove! 🎶 Our Band Fit Chair Yoga Hybrid class combines the resistance of bands with the mindful flow of chair yoga and a touch of dance-inspired movement to music.

Perfect for building strength, improving mobility, and having fun while you move your body in a safe, supportive way. 💪🪑🎵

🕚 Class Time: 11:30 AM – 12:30 PM
⏰ Arrive 10 minutes early to check in, settle in, and set up your space.

Come join the energy — your body (and mind) will thank you! 🌟

For online bookings, please visit:
https://www.mindbodyinclusive.com.au/

For more information on classes please contact Carissa 0420693124
🙏☺️🪷

23/08/2025

✨ N E R V O U S. S Y S T E M S U P P O R T | 28TH Aug, Thu ✨

🦋 Nervous System Support Chair Yoga 🧘‍♀️

Join us this Thursday for a calming chair yoga class designed to release tension, reset your mind, and support your nervous system. 🌿✨

🕘 9:00am – 10:00am
🕥 10:15am – 11:15am

📍 Games Room

Gentle movements, mindful breathing, and grounding practices — perfect for relaxation and nervous system balance. 🌸

Online bookings: https://bookwhen.com/mindbodyinclusive

For more information on classes please contact r Carissa 0420693124

🙏☺️🪷

23/08/2025

✨Z E N B A L L F I T | C Y O G A | 24th August, Mon ✨

🪷 ZenBall Fit 🪷

Release. Strengthen. Flow. 🌸

Join us for a mindful ZenBall Fit class using soft balls to release tension, build strength, and improve mobility — leaving you feeling balanced and calm.

🕦 Time: 11:30 AM – 12:30 PM
📍 Location: Main Hall

Move with ease, release with intention, and find your flow. ✨

Online bookings for classes please visit 👉: https://bookwhen.com/mindbodyinclusive

For more information on classes please contact Carissa 0420693124

🙏😊🪷

16/08/2025

✨F O A M R O L L E R | B A L A N CE & R E L E A S E | 21st Aug,Thu ✨

Join me this Thursday 21st August in the Games Room for a unique class that blends self-massage with the foam roller and balance-focused chair yoga. 💆‍♀️🪑✨

🕘 9:00am – 10:00am
🕥 10:15am – 11:15am

We’ll gently release tension, improve circulation, and explore balance in a safe, supported way. Perfect for all abilities – come as you are!

💚 Release. Balance. Restore.

For more information on classes or bookings please contact Carissa 0420693124

🙏🌸😊

16/08/2025

✨B A L A N C E C U S H I O N & W E I G H T S | C Y O G A |18th Aug,Mon✨

🗓 Monday, 18th August
🕦 11:30am – 12:30pm
📍 In the Hall

Join us for a fun and functional Chair Yoga session designed to build strength, stability, and confidence. Using balance cushions and light weights, this class supports joint mobility, improves posture, and enhances overall wellbeing — all while staying supported by your chair.

✨ Perfect for all abilities
✨ Gentle, safe, and effective
✨ Great for building everyday strength & balance

Come along, move with us, and leave feeling stronger, steadier, and energised! 💪🪑

For more information on classes or bookings please contact Carissa 0420693124 🙏🌸☺️

09/08/2025

✨H O R M O N E B A L A N C E & R E G U L A T I O N| Thurs,14th August✨

🌙 Hormone Balance, Stress Relief & Sleep-Focused Chair Yoga 🌙
Bring harmony to your mind and body in this gentle chair yoga class designed to support hormone balance, ease stress, and improve sleep. Through soothing stretches, calming breathwork, and mindful movement, we’ll stimulate and align key points in the chakra system that influence hormonal regulation and emotional well-being. Leave feeling centred, relaxed, and ready for restful sleep.

For more information on classes or bookings, please contact Carissa 0420693124 🙏🪷😊

📍 The Mandurah Seniors & Community Centre
🕘 9:00–10:00am | 10:15–11:15am

09/08/2025

✨ S T R E T C H & S T R E N G T H E N | C Y O G A | Mon, 11th Aug ✨

💪 Stretch. Strengthen. Shine. 🧘‍♀️

Take your practice deeper with props that help you release tight muscles, build functional strength, and feel more confident in movement.

📍 Mandurah Seniors & Community Centre
🕦 11:30 am–12:30 pm – Arrive 10 mins early to check in & get comfy!

For bookings and more information on classes please contact Carissa 0420693124 🙏🪷☺️

”

03/08/2025

✨R E S I S T A N C E. B A N D S | C Y O G A | Monday, 4th August ✨

Join us for Chair Yoga with Resistance Bands & Dance – a fun and uplifting class that combines gentle strength training, flowing yoga movements, and simple dance-inspired sequences. Build strength, improve flexibility, and boost energy while moving to the rhythm in a supportive, chair-based practice designed for all abilities.

📆Mandurah Seniors and Community Centre - Main Hall
⏰11.30am - 12.30pm

For more information on classes or booking please contact Carissa 0420693124 🙏🪷🪷

03/08/2025

✨T O N E D L E G S | C Y O G A | Thursday, 7th August✨

🔥 Toned Legs & Glutes with Props 🔥
Ready to strengthen, sculpt, and support your lower body? 💪✨ Join us for a fun chair-based yoga fitness class using props to target the legs and glutes while keeping it safe, functional, and effective.

📍 Mandurah Seniors & Community Centre – Games Room
📅 THURSDAY, 7th August
🕘 9am - 10am | 10.15am - 11.15am

All fitness levels welcome. Come move, strengthen & feel amazing! 🌟

26/07/2025

✨📆A U G U S T. 2 0 2 5. S C H E D U L E 📆✨👇

What is coming up in August …. 👀

For more information on classes and bookings, please contact Carissa 0420693124 🙏🌸☺️

Address

Mandurah, WA
6208

Website

https://www.mindbodyinclusive.com.au/

Alerts

Be the first to know and let us send you an email when MindBody Inclusive posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to MindBody Inclusive:

Shortcuts

Want your practice to be the top-listed Clinic in Mandurah?

MindBody Inclusive

31/08/2025

30/08/2025

30/08/2025

23/08/2025

23/08/2025

16/08/2025

16/08/2025

09/08/2025

09/08/2025

03/08/2025

03/08/2025

26/07/2025

Address

Website

Alerts

Contact The Practice

Shortcuts

Share

Category