Mandurah Chiropractic

Mandurah Chiropractic Welcome to Mandurah Chiropractic. Our intent is to help you make better decisions about your health and wellbeing.

We welcome your involvement and participation in this page and look forward to sharing your journey to better health! Your Chiropractic Resource in Mandurah

At Mandurah Chiropractic, we help people of all ages from newborns to our more experienced citizens. We take pride in offering an extensive chiropractic resource with information and explanations about what we do and how we can help. We offer this service because we find those people who know what chiropractic is, and what it isn’t, seem to get better results in a shorter amount of time.

We'd love to see you soon! Reach out to our team today to book a visit. Your spine will thank you!
23/03/2026

We'd love to see you soon! Reach out to our team today to book a visit. Your spine will thank you!

21/03/2026

We often think about hydration as it relates to our skin, kidneys, or energy levels. But did you know that the discs in your spine are among the most water-dependent structures in your entire body? And, the effects of not drinking enough water can show up in your back before they show up anywhere el...

Did you know? You can't "catch up" on sleep if you're feeling deprived. Instead, aim for a consistent sleep schedule eve...
20/03/2026

Did you know? You can't "catch up" on sleep if you're feeling deprived. Instead, aim for a consistent sleep schedule every day. If you're struggling, give the following routine a try:

✅Set a wind-down alarm (60 minutes before bed): Start dimming lights and put screens away.

✅Warm shower + comfy clothes: Help your body shift into "rest mode."

✅Light stretch (2-3 minutes): Neck rolls, shoulder rolls, and gentle back stretches—nothing intense.

✅Calm your mind (5 minutes): Try slow breathing (inhale 4, exhale 6) or a short meditation.

✅Caffeine + alcohol check: Avoid caffeine late in the day, and keep alcohol close to bedtime to a minimum if it affects your sleep.

✅Set up your sleep space: Cool room, dark room, quiet room—add a fan or white noise if helpful.

✅Same wake-up time tomorrow: Even if last night wasn't perfect—this is what helps reset your body clock.

Feeling stressed? Chiropractic care is a great way to help balance your nervous system so it can better accommodate dail...
18/03/2026

Feeling stressed? Chiropractic care is a great way to help balance your nervous system so it can better accommodate daily stressors in your life. Book a visit with us today!

Stop what you're doing and stretch with us! It's great for your spine and helps boost circulation.
15/03/2026

Stop what you're doing and stretch with us! It's great for your spine and helps boost circulation.

Did you know? Chiropractic adjustments are great for helping to manage back pain and realign your spine, but we've got o...
13/03/2026

Did you know? Chiropractic adjustments are great for helping to manage back pain and realign your spine, but we've got other tools in our toolbox, too! Ask us if spinal decompression, cold laser therapy, or acupuncture could aid in your healing.

12/03/2026

You got your full eight hours, yet when your alarm goes off, your body feels locked in position. Your neck is tight, your back aches, and it takes ten minutes of moving around before you feel remotely human.

Your life is as good as your mindset! What's one thing you're doing to improve your mindset this week?
11/03/2026

Your life is as good as your mindset! What's one thing you're doing to improve your mindset this week?

09/03/2026

Pain relief care is reactive, while preventative chiropractic care is proactive. Learn how both approaches can fit into a holistic wellness plan.

Challenge accepted! Can you do these four self-care tips this week? Comment below if you accept the challenge, too!
09/03/2026

Challenge accepted! Can you do these four self-care tips this week? Comment below if you accept the challenge, too!

Does this desk posture look familiar? Here's your reminder to sit with your feet flat on the ground, knees bent at 90 de...
06/03/2026

Does this desk posture look familiar? Here's your reminder to sit with your feet flat on the ground, knees bent at 90 degrees, and your spine straight. It helps if your monitor is at eye level, too!

Thank you so much for being our patient! If you've had a great experience with us and know someone who chiropractic coul...
04/03/2026

Thank you so much for being our patient! If you've had a great experience with us and know someone who chiropractic could help, tag them in this post--we'd love to get to know them and help them achieve their health goals, naturally!

Address

116 Pinjarra Road
Mandurah, WA
6210

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm
Saturday 8am - 12pm

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