What are the opening hours?

Monday 8:30am - 11:30am 2pm - 6pm Tuesday 8:30am - 11:30am 2pm - 6pm Wednesday 2pm - 6pm Thursday 8:30am - 11:30am 2pm - 6pm Friday 8:30am - 11:30am 2pm - 6pm

Mandurah Spine and Sport

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Australia
Mandurah, WA
Mandurah Spine and Sport

We provide pain relief care for the people who have tried everything else. Our chiro and physio don?

04/09/2025

💥 Shock Wave Therapy 💥

At our Mandurah Spine and Sport, we use Shock Wave Therapy as a treatment option in both physiotherapy and chiropractic treatment plans to improve tissue healing and reduce pain.

✨ Here’s how it helps:
🔹 Stimulates blood flow and tissue regeneration
🔹 Can speed up recovery for chronic injuries
🔹 Reduces pain and inflammation
🔹 Improves mobility and function

We commonly use shock wave for:
✅ Plantar fasciitis
✅ Tennis elbow
✅ Shoulder tendinopathy
✅ Hip, knee and back pain
✅ Osteoarthritis
✅ Osgood-Schlatter syndrome

Our physios and chiros work together to create personalised plans that may include shock wave therapy alongside manual treatment, rehab exercises, and spinal adjustments for optimal results.

📍Ask us if it’s right for your condition!

02/09/2025

👐 Different Titles. Same Goal. One Team.

At Mandurah Spine and Sport, our patients benefit from a unique model of care where our physiotherapists and chiropractors work side by side, using the same evidence-based techniques to help you move better, feel stronger, and recover faster.

💥 Whether you see our chiro or physio, your treatment may include:
✅ Soft tissue therapy
✅ Shockwave therapy
✅ Spinal and joint adjustments
✅ Tailored rehabilitation programs
✅ Targeted mobility work
✅ Functional movement correction
We don’t believe in a one-size-fits-all approach. Instead, we combine our skills and knowledge to deliver the most effective care for your specific needs — no matter who you see.
🧠💪 Two professions. One united approach to your recovery.
📍Book in today and experience collaborative care that makes a real difference.

01/09/2025

🌸 New Season, New Space! 🌟

Today marks two exciting firsts — our very first day in our brand-new clinic premises and the first day of spring!

Just like the season, our move represents fresh beginnings, growth, and the chance to bloom even brighter 🌼

We can’t wait to welcome you into our beautiful new space and continue helping you feel your best.

📍 Find us at: 32 Tuckey Street, Mandurah

💛 Thank you to our wonderful patients and community for your ongoing support — here’s to this exciting new chapter!

30/08/2025

Why does Shoulder Pain Often Come and Go 🤔

Do you get shoulder pain that flares up some days but seems to vanish on others?

You’re not imagining it — this is very common, especially when the underlying cause is a mix of muscle tension, inflammation, and movement habits.

Possible reasons your shoulder pain comes and goes:
🔹 Repetitive movements – like reaching overhead, lifting, or even sleeping awkwardly
🔹 Trigger points – tight bands of muscle that refer pain only when aggravated
🔹 Inflammation – can settle temporarily but flare with stress or overuse
🔹 Compensating muscles – other parts of your body might be overworking to protect a weak shoulder

💡 The key isn’t just treating the pain when it appears — it’s understanding why it happens in the first place.

📍A proper assessment and personalised plan can help stop the cycle for good.

28/08/2025

Do you wake up with shoulder pain, numbness, or arm tingling? 😴

This is a common complaint — especially in people with rotator cuff issues or tight neck and shoulder muscles.

👉 Causes might include:
- Compression of nerves while side sleeping
- Overactive and hypertonic neck muscles
- Sustained pressure on inflamed tissue such as your bursa
- Poor pillow or mattress support

🔄 Manual therapy, muscle release, and sleeping position adjustments can make a huge difference.

💤 Don’t let poor sleep slow your recovery — let’s get to the root of the pain.

26/08/2025

Not All Shoulder Pain Starts in the Shoulder!

Did you know that some shoulder pain is caused by issues in your neck or upper back?

Tightness, nerve compression, or postural dysfunction in the cervical spine or thoracic region can easily refer pain into the shoulder — even if the shoulder joint itself is completely healthy.

🔹 Common signs:
– Pain at the base of the neck or top of the shoulders
– Pins and needles in the arm
– Pain worsens with head or neck movement

👉 Treatment often includes soft tissue release, shockwave therapy and rehabilitation advice

📍If shoulder pain isn't improving with shoulder-focused treatment, the real problem might be elsewhere.

24/08/2025

📦 We’re Moving – and We’re So Excited! 🎉

It’s official – the boxes are packed, the keys are in hand, and we’re finally making the move to our brand new space!

🗓 Opening Date: 1st September 2025
📍 New Location: 32 Tuckey Street, Mandurah WA

While it’s a new address, you can expect the same friendly faces, high-quality care, and professional service you know and love – just in a fresh new setting.

Thank you for your continued support – we can’t wait to welcome you into our new home! 💙

23/08/2025

🤲 Manual Therapy for Shoulder Pain That Refers Elsewhere

When muscles like the supraspinatus, upper traps, or scalenes are tight or inflamed, they can refer pain to surrounding areas through shared nerves and muscle chains.

How can manual therapy help?
✅ Release trigger points in key muscle groups
✅ Relieve pressure on irritated nerves
✅ Reduce pain signals from referred sources
✅ Restore mobility in the shoulder and neck

Manual therapy techniques like soft tissue release, joint mobilisations, and gentle stretching can be very effective in breaking the pain cycle — especially when paired with targeted rehab.

📍If your shoulder pain is radiating elsewhere, don’t wait — it’s treatable.

21/08/2025

💥 Shockwave Therapy for Shoulder Pain

Do you feel that nagging ache in your shoulder…
…that creeps up into your neck or radiates down your arm?

Shockwave Therapy may be able to help!

🌊 Shockwave sends high-energy sound waves deep into the tissues — targeting the real source of the pain (not just where you feel it).
✅ Stimulates blood flow to help relieve tight muscle and knots
✅ Stimulates healing in irritated tendons
✅ Reduces inflammation
✅ Promotes better movement and pain relief

💡 It can be especially effective when combined with manual therapy and rehab exercises for lasting results.

📍Struggling with shoulder pain that won’t go away?
Ask us if shockwave is right for you!

18/08/2025

🤔 Pain in the neck or arm? It could be caused by your shoulder!

Pain in your shoulder doesn’t always stay in one spot.
Ever feel it travel up to your neck or down into your upper arm?

There’s a reason for that!

Here’s what might be going on:
1️⃣ Shared nerve pathways
Your shoulder, neck, and upper arm are all linked by the brachial plexus — a network of nerves that can send pain signals across regions, even when the source is in just one area.
2️⃣ Rotator cuff irritation
When these muscles are tight or inflamed, they often refer pain down the side of the arm or up toward the neck.
3️⃣ Postural tension
Long periods in a slumped position, especially from long hours at a desk, can overload the shoulder muscles and cause compensatory strain in the neck and upper traps.

The good news?

Targeted manual therapy, loading advice, and rehab exercises can ease the tension and stop the referral.

If your pain keeps bouncing around, it might be time for a proper assessment.

📍 Book with our team and get to the root of it.

16/08/2025

🧊 Frozen Shoulder: 3 Things You Might Not Know

Struggling with shoulder pain and stiffness? It might be Frozen Shoulder — but here are 3 surprising facts most people don’t realise:

1.It’s not caused by cold!
Despite the name, frozen shoulder has nothing to do with temperature. It’s caused by inflammation and tightening of the shoulder capsule, which restricts movement over time.

2.It often starts subtly.
You might just notice some shoulder stiffness or mild discomfort at first — but over time it can progress to severely limited motion, even with simple tasks like reaching or dressing.

3. It can last 1–3 years if left untreated.
Frozen shoulder moves through 3 stages: Freezing, Frozen, and Thawing — and each can take months without proper care. The good news? With the right combination of manual therapy, movement, and patience, the intensity of symptoms can be managed.

4. You don’t have to wait it out.
Targeted treatment can speed up recovery, reduce pain, and restore movement — even in the “frozen” phase. Dry needling, joint mobilisations, shockwave & specific exercises can help!

📍If your shoulder is feeling “stuck,” don’t ignore it.

15/08/2025

Some news just HAS to be shared… even if it means stapling it to a tree 🌳📰 We are now on TikTok!

Follow us to keep up with all that is new & maybe even a few bloopers too! -

Address

4/5 Murdoch Drive
Mandurah, WA
6210

Opening Hours

Monday	8:30am - 11:30am
	2pm - 6pm
Tuesday	8:30am - 11:30am
	2pm - 6pm
Wednesday	2pm - 6pm
Thursday	8:30am - 11:30am
	2pm - 6pm
Friday	8:30am - 11:30am
	2pm - 6pm

Website

https://mandurahspineandsport.com.au/

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Frustrated with doing your exercises and still having pain? With treatment that doesn’t seem to last longer than a few days at most? A new style of treatment is in Mandurah. Chiropractors Tim Edwards and Andy Knowles and Physiotherapist Luke O’Neill have opened a new style of practice using Integrative Diagnosis. We don’t click bones or rub muscles, we treat problems!