Heart & Soul Chiropractic Mandurah

05/09/2025

🧍‍♂️Slouched shoulders? Constant upper back pain and tension?

It could be poor posture putting stress on your thoracic spine.

💥 A thoracic chiropractic adjustment can improve mobility and help you stand tall again.

🖤 At Heart & Soul Chiropractic, we use adjustments in conjunction with exercises to restore your posture.

This can help to:

✅️ Breathe better
✅️ Sit straighter
✅️ Move easier

To book an appointment for your posture, visit our website for online booking

27/08/2025

Ever wonder what's involved during a paediatric appointment at Heart & Soul Chiropractic?

Here are some of the things we assess during a consultation:

Reflexes - is your babies nervous system functioning correctly ❤️
Tone - are they as strong as they should be at their age🩷
Milestones - are they meeting their milestones, or are they delayed? 🧡
Primitive reflexes - are they present or integrated?💛
Hip assessment - are there any signs of hip dysplasia? 💚
Cranium assessment- are there any signs of plagiocephaly? 💙
Cervical range of motion - are they able to turn their neck evenly on both sides? 💜
Oral assessment - are there any signs of lip, buccal, or tongue ties? What is their oral function like? ❤️
How are their bowel movements 🤎
Are they unsettled? Do they have stomach discomfort? Do they have reflux? 🩷
What is their diet? breastfed, formula fed or solids? 🖤
Spinal assessment - are there any restrictions through their spine/pelvis? 🤍

If you'd like your little one assessed, call 0472660247 or book online through our website: www.heartandsoulchiropracticmandurah.com.au

01/08/2025

📌 Why Check Your Child’s Primitive Reflexes?

Have you noticed your child struggles with balance, posture, handwritting or focus? It could be more than 'just a phase'. Retained primitive reflexes can impact your child’s development well beyond the baby stage.⁠⁠

🧠 Primitive reflexes are automatic movements that babies are born with—think rooting, sucking, or the startle reflex. These are essential for survival and development in early life, but they should fade as your child grows.

🔄 When these reflexes don’t integrate properly, they can affect posture, coordination, behaviour, focus, and learning.

👶 From delayed milestones to clumsiness, fidgeting, emotional regulation issues or even trouble sitting still—retained reflexes might be the missing piece of the puzzle.

🌿 As chiropractors, we’re trained to assess these reflexes and help support the nervous system through gentle, non-invasive care and exercisea. Want to know more? Book in with us for a paediatric reflex check today 👶💫⁠

30/07/2025

Costotransverse Joint Dysfunction AKA Rib pain 🦴

24/05/2025

Did you know that chiropractors don't just work on the spine! 💪

Here's how chiropractic can help with your shoulder pain:

- adjustments
- soft tissue release work
- postural training
- rehabilitation exercises
- taping

If you're suffering from shoulder pain, book in for a comprehensive shoulder assessment today 💫

Online booking is available via our website - link is in our bio.

19/03/2025

Introducing Dr Amber Nagle ❤️

Dr Amber holds a double degree in Bachelor of Science and Bachelor of Clinical Chiropractic from Murdoch University and is currently a member of the Chiropractic Association of Australia. Her journey into chiropractic care began at a young age when she accompanied her dad to his chiropractic appointments for chronic pain. Witnessing the impact of care firsthand, Amber immediately fell in love with the profession and knew it was her calling to help others.

Dr Amber believes in the body’s innate ability to heal and understands that each individual is unique and therefore is dedicated to providing personalised, evidence-based care, with a special interest in low back pain and headaches.

Outside the clinic, Dr Amber enjoys staying active with Pilates, walking her Kelpie, Luna, and spending time on the water. She also values quality time with her partner, friends, and family.

Book in with Dr Amber here:
www.heartandsoulchiropracticmandurah.com.au/online-booking

19/03/2025

🌿 At Heart & Soul Chiropractic, we believe in providing a calming, supportive environment where your well-being is our top priority.

Whether you're seeking relief from pain or simply looking to maintain a healthy spine, we're here to guide you every step of the way. 💆‍♀️✨

Your journey to better health starts with a gentle, caring approach. We take the time to listen, understand, and create a personalized plan that fits your needs.

Ready to feel your best? We’re here for you. 💚

Book Now
www.heartandsoulchiropracticmandurah.com.au/online-booking

Female Chiropractor at Heart & Soul Chiropractic Mandurah, offers personalised care to help you thrive. Mandurah Chiropractor

12/02/2025

Did you know that Chiropractic care can help you as you age!

Take a read.

Did you know that balance is more than just about staying steady on your feet? It’s directly linked to your overall health and longevity. As we age, maintaining good balance becomes even more important for preventing falls, injuries, and maintaining mobility.A strong, well-maintained balance helps...

20/05/2024

Did you know that a simple string under your baby's tongue could play a huge role in feeding and comfort? Tongue tie, a condition where the tongue's range of motion is restricted, can lead to difficulties in breastfeeding and may even affect your little one's mood and digestive system. But worry not! Chiropractic care utilises gentle, non-invasive techniques that can help improve this condition and soothe your baby's discomfort.

To book an appointment for your little one, visit our website:

www.heartandsoulchiropracticmandurah.com.au/online-booking

18/05/2024

Round Ligament Pain In Pregnancy

To the mamas-to-be feeling those surprise twinges in your abdomen, it’s more common than you’d think. Round ligament pain is a rite of passage as your body reshapes itself to support new life. While it's a sign of progress, you don't have to bear it silently. Chiropractic care can help ease those growing pains, keeping your pregnancy journey as comfortable as possible.

To book an appointment, visit our website:

www.heartandsoulchiropracticmandurah.com.au/online-booking

16/05/2024

"Are you experiencing nagging pain in your back that just won't go away? 🤔 It might be due to a condition called Costotransverse Joint Dysfunction. 🦴 This occurs when the joints connecting your ribs to your spine become inflamed or irritated, causing discomfort and restricted movement.

Common symptoms include:

- Sharp or dull pain in the upper back or chest
- Difficulty breathing deeply
- Tenderness or stiffness around the affected area

If you're experiencing these symptoms, don't ignore them! Seek the help of a healthcare professional for proper diagnosis and treatment. 💼 Physical therapy, chiropractic care, and targeted exercises can help alleviate pain and improve mobility. Remember, taking care of your spine is crucial for overall well-being! 💪

17/02/2024

BACK IN OFFICE

It has been a great week returning to the clinic after having some time off to get MARRIED! We had the most amazing wedding and break. Thank you all for your understanding ❤

I look forward to seeing you all at your next appointment 😁