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Monday 1pm - 6:30pm Wednesday 1pm - 6:30pm Friday 1pm - 6:30pm

The Chiropractice

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Australia
Mandurah, WA
The Chiropractice

We specialise in Postural Correction and the treatment of Chronic Spinal Pain.

13/08/2025

📣 Heads up, fam!
We’ll be taking a short break for some much-needed rest starting Sat 16/8, but until then — we’re here in clinic and ready to help you feel your best! 💆‍♂️💥
📅 Appointments are limited this week, so if you’ve been needing that adjustment, now’s the time to lock it in!(We are back and in clinic Weds arvo 3/9)
Let’s get you straightened out before we check out. 😉

23/06/2025

🧠 Posture Tips from Dr Corey 💺
Sitting all day? These simple changes can make a BIG difference for your spine 👇
✨ 1. Adjust your monitor to eye level
Keep your neck in a neutral position to reduce strain and prevent tech neck.
✨ 2. Pull your shoulders back
Keep your back flat against your chair. This supports your spine’s natural curve and helps prevent slouching.
✨ 3. Keep feet flat on the floor
Avoid crossing your legs or ankles. Proper lower body alignment supports your whole posture.
Small daily habits = major spine health wins 🙌
Your future self will thank you!
And if these adjustments to your posture are hard to maintain maybe you need to DM us for a little help!

18/06/2025

Your posture affects more than just your back—it impacts your energy, focus, and mood.

1. Roll your shoulders back and down - 10 times
2. Read your phone at eye level
3. Sit tall
4. Breathe deep
🧠💪 Save this + tag a friend who needs this check-in.

16/06/2025

🏃‍♂️⚽️ 🏉Hands up whose spent the weekend watching their child/ren play sport??
Just a reminder that weekend sports while exciting, are also tough on growing bodies.
👉 All that running, jumping, and contact can lead to: 🔹 Misalignments 🔹 Growing pains 🔹 Increased risk of injury
✅ Regular chiropractic care helps: ✔️ Support healthy development ✔️ Improve performance ✔️ Speed up recovery ✔️ Prevent injuries before they start
🧠 Peace of mind for you, peak performance for them. 📆 Schedule your child’s post-game check-in today!

11/06/2025

**🧠 SQUAT MOBILITY 101 🔥 | Chiro Tips for a Better Squat**

Struggled with deep squats? Feeling stiff in your hips and ankles during squats? It’s not always about strength—it’s often about **mobility**. 💡

As a chiropractor, I see limited ankle dorsiflexion, tight hips, and restricted thoracic spine movement holding people back. Here’s how you can level up your squat game:

✅ Mobilize your ankles daily
✅ Loosen up your hip flexors and glutes
✅ Work on thoracic spine extension
✅ Don’t forget core stability!

✨ Mobility + Alignment = Performance + Injury Prevention

If you feel you have great mobility in these areas and you just can’t squat deep, DM us we can help!

09/06/2025

**How was everyone’s weekend?!** 😎

Not sure if you can tell how excited Dr. Corey is... he finally caught the elusive WA snapper (well, at least *to him* it’s been a long journey!) 🎣🐟

Big win on the weekend, but now he’s back at the office ready to keep you moving & grooving! 💪💥

For those of you coming in this week, be warned... there might be a *little* chat about the weekend’s snapper catching adventures 😆.

06/06/2025

10 pts for whoever can guess what yr the photo was taken… 🤔

Can you believe The Chiropractice has been open for 12yrs!

In celebration, Corey’s sharing his chiropractic story.
When he was 20yrs old, he was living in Australia as a missionary. He had constant back pain and had suffered from migraines regularly for years. One day, someone mentioned a chiropractor they both knew.⁣
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He had no idea what a chiropractor even did—but figured, “Why not?”⁣
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After a few adjustments, something amazing happened. Not only did his back improve, but his migraines started to change—less frequent, less intense, shorter duration.⁣
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It was life-changing. 💥⁣
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That experience sparked a lifelong passion, and today, Dr. Corey helps others find the same kind of relief and healing.⁣
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You never know how much better life can be—until you feel better. 💆‍♂️✨⁣
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Don’t suffer, DM us, we can help.

13/03/2025

Who can relate? 🙋🏽‍♂️

A patient recently shared that they’ve been using the same mattress for the last 15 years 👀🛏️😣.

As a chiropractor, I couldn’t help but feel the impact this could be having on their sleep and their health!

Sadly, this is not an uncommon story. Many people hold onto old mattresses for far too long, often unaware of how much their sleep environment can affect their well-being.

A quality mattress is not a luxury; it’s an essential investment in your overall health. It should support your body correctly while its in recharge mode.

In a world where high-end mattresses can exceed $4,000, it’s understandable why many might hesitate. However, the right mattress doesn’t have to cost a fortune and will make a significant difference to those chronic morning aches and pains. For those under chiropractic care a supportive mattress is another way we can achieve long term postural correction.

06/03/2025

TBT…
💪Where is the fun in waking up with a six-pack without putting in the work?💪
True power lies in achieving something that takes effort and dedication.
✨Real change takes time. Whether it’s your body, your health, or wellness, it’s about trusting the process.

Start your chiropractic journey with us today. Trust the process and take the first step towards real and lasting change. DM us to book! 🌿

28/02/2025

Whether you’re dealing with chronic headaches💆‍♀️, migraines, neck or back pain, or other discomforts🤕, we can help.

While it’s true that many people experience instant relief after an adjustment, we believe in a more thorough, sustainable solution. Dr. Corey isn’t about quick fixes—he’s committed to addressing the root causes of your pain.

Our goal is to not only relieve your discomfort, but to help you stay pain-free for longer periods, so you can return to doing what you love🏄‍♀️🏋️🏌️‍♂️ with ease and confidence 💪👌.

If you think you could benefit from this kind of care - DM us today to book your appointment.

11/12/2024

Merry (almost) Christmas! 🎄✨

We’re here to keep you feeling your best this holiday season! Before the dates below, we’ll be open as usual with our normal hours.

Here are our holiday opening hours:
🎅 Monday 23/12: 1:00 PM – 6:30 PM
🎄 Tuesday 24/12: 9:00 AM – 11:00 AM
🎁 Monday 30/12: 1:30 PM – 5:30 PM
🎆 Friday 3/01: 1:00 PM – 6:30 PM

Book in now to secure your spot! Wishing you a safe and joyful holiday season!

25/01/2024

Did you know that movement is at the very essence of what makes us human?

Whether it's a walk, a high impact workout, or a gentle stretch, our bodies are designed for motion.

Here at The Chiropractice we believe in the importance of staying mobile, it's at the core of our business values. So if you find yourself hitting a roadblock with your favourite type of movement, don't hesitate to reach out. We're here to get you moving again.

DM us today to book your appointment.

Address

2/72 Reserve Drive
Mandurah, WA
6210

Opening Hours

Monday	1pm - 6:30pm
Wednesday	1pm - 6:30pm
Friday	1pm - 6:30pm

Telephone

+61466889916

Website

http://www.thechiropractice.com.au/

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