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Monday 6pm - 7pm Wednesday 9:30am - 10:30am 6pm - 7pm Friday 6am - 7am

Yoga Yourself Happy

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Mandurah, WA
Yoga Yourself Happy

Gentle yoga for ALL classes - all ages, all sizes, all abilities. Welcoming studio here in Wannanup

Yoga Yourself Happy Yoga for ALL - all abilities, all ages, all sizes, all reasons for wanting to yoga in the comfort of your own home

10/09/2025

I was asked to make a proof of life video 😂 …. yes it’s cringe, but here it is 🥰

Thank you….
to my family❤️
to my Wines & Spines bookclub❤️
to my Perth girls❤️
to my friends for the daily check ins❤️
to my yoga community❤️
to Kerry and Ali for the beautiful meals❤️
to my mum for the bowls of chicken soup❤️
to my Victorian friends ❤️
to my zoom community ❤️‍🩹❤️
to my husband and my kids for everything you do for me❤️
to the ambos that saved my life & reached out to check in on me ❤️

…… I’m slowly getting there ❤️‍🩹

09/09/2025

oh so needed ❤️‍🩹….

05/09/2025

A celebratory KFC zinger burger after a night on life support 🤦🏽‍♀️🤦🏽‍♀️

After a routine desensitisation went so horribly wrong……

Thank you to my amazing family, friends and my beautiful yoga students for your prayers and healing vibes….. thank you for the messages, the gift baskets and the food….. I honestly can’t quite believe I survived this horrendous ordeal ❤️

A big thank you to the incredible staff at St. John’s ambulance secret harbour, Peel Health Campus and Rockingham Hospital….. the care and support my family and I received was more than we could have ever imagined

31/08/2025

This Fridays 6am class were treated to a new sound healing instrument …. & it was D I V I N E ❤️

If you would like an hour to pause, heal & breathe a little slower…..

- Our next sound healing session is…..

❤️Tuesday 9th September
❤️6:30pm - 7:30pm
❤️ $26
❤️ all you need is 2 blankets & an eye pillow/ mask
❤️ located in Wannanup

5 places remaining

Thanks beautiful ❤️

24/08/2025

For those that haven’t had the pleasure of meeting this incredible human ….. this is hopefully our next Mayor for Mandurah

Through my every interaction with Amber, I have witnessed -

Her kindness
Her warmth
Her strength
Her compassion
Her incredible work ethic
Her honesty
Her loving heart
Her empathy
Her ability to make people from all walks of life feel seen & heard
Her willingness to do what is right
Her calmness through the storms

…… this is the type of role model…. the type of local advocate ….. the type of leadership that our world so desperately needs right now 💛….. & I am so grateful to have her in our village.

I don’t often get political…. But this woman is a bright light in the gloom, and my wish is for everyone to have the opportunity to bask in her warmth, & to hear her incredible laugh 🥰

Amber Kearns for Mayor of Mandurah you make me smile… and I love everything you do for the people of Mandurah (and the visitors from Penang 😉😘) - Thank you 🙏

All Malt Brewing beautiful venue ❤️
The Godlemans gorgeous tunes ❤️

20/08/2025

It’s been a BIG week 🫠🥴….. but we are all trying our best to stay grounded, calm and non reactive 😉

….. even Daisy 🐶

16/08/2025

This photo captures a single moment in a funky bar….

But what we didn’t photograph (or we did but can’t show 😉) was the

…. Hours chatting in our pjs

…. 80’s ballads in perfect A Ca****la 🎙️😘

…. Dancing under the Freo night sky ✨

…. The laughing till we almost peed our pants

…. haphazard cocktail making 🫣

….The chats as we planned & packed

…. The sharing of past experiences over meals

…. The caring for each other over cups of tea & mint slice

… the thousands of memes that made us giggle

…. The group chat that lights up our days

To make new friends at 45, AND for it to have started as an unassuming bookclub 😉 (which has spawned a clay club and maybe an A Capella club, a darts club and a dumplings club 😍) …. Well I’m pretty bloody lucky ❤️ …. & very grateful for this gorgeous bunch of gals

This photo captures the unique fulfilment found in women’s friendships when you are in your 40’s….. And ALL my friends are friggin glorious 🥰

11/08/2025

Heartfelt birthday messages….
Being reminded of special friendships…
Yummy yummy food…..
Time with my family….
A pod of 30 dolphins…..
so much laughter…..
A few chocolate prezzies 😉
And a Cacao Ceremony

That was my birthday, and it was EVERYTHING and so much more ❤️

Thank you for all the beautiful messages ….. I felt very very loved 🥰

06/08/2025

This week our grounding classes started with gratitude 💚

“Gratitude for our place in this world, for the place and people we call home, for the love, community and sense of belonging that we have been gifted because of where we live”

Our mantra - I am grateful for my sense of place and sense of space in this world

If you would like a copy of this meditation & class, send me a message ❤️

Thank you Vicky for your beautiful message 🙏

** one spot available in our Friday 6am class **

03/08/2025

Would you like to visit our warm & welcoming local studio space for a gentle stretch tomorrow evening?

Suitable for beginners - all ages and all abilities welcomed

All equipment provided

One place left this week
❤️Monday 7:15pm - 8:20pm ❤️
$23

25/07/2025

We can’t fix all the problems in the world… ❤️‍🩹… but we CAN look after each other and care for our local community

This little yellow basket encourages sharing, generosity, conversation & connection.

It brings people together ❤️

✨”Food is free - take what you need, leave what you can” ✨

Please feel free to bring any excess produce to share - with all that’s happening around the world, let’s not waste the food we are lucky to have

23/07/2025

Little W***y wag tail

Little W***y wag tail you cheeky little brat
Waking us up with your too early call
Continuous sounds, and sweet little diddies
How can we anger at your cute lil’ sillies

Little W***y wag tail you cheeky little brat
Making us smile with your too close antics
Your quick little flights, your side to side bop.
How can we not smile as you bop, dance & hop

Little W***y wag tail you cheeky little brat
Inciting our awe with your curious charm
The way you come close as if wanting to talk
How can we ignore you on our early morning walk

- Rae G

I am officially at ‘Bird Lady’ age 😂 …. Actually maybe I have been for the last 5 years 😉…..

And this gift and beautiful words from gorgeous …… & the joy at sighting a Sacred Kingfisher this week has just confirmed it 💙

Beautiful work Kim Cottrell (Kiln Formed Glass)❤️🐦‍⬛

Address

82 Baloo Crescent
Mandurah, WA
6021

Opening Hours

Monday	6pm - 7pm
Wednesday	9:30am - 10:30am
	6pm - 7pm
Friday	6am - 7am

Website

http://www.yogayourselfhappy.com.au/

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Yoga Yourself Happy: Yoga for ALL classes - all ages, all abilities, all sizes, all reasons for starting yoga. Gentle classes, with modifications offered for those that would like a stronger practice. Everyone welcome.