Megan Roper Baby Sleep Consultant

Megan Roper Baby Sleep Consultant Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Megan Roper Baby Sleep Consultant, Medical and health, Mandurah.

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28/06/2021

http://riffraffco.refr.cc/meganroper

Hey, check out this Aussie sleep toys I just found for my little one. Comforter, white noise, sleep aid, dummy locator - all in one toy. Over 5000+ 5 ⭐ reviews. Check out their Facebook and website but use this link if you want FREE POSTAGE!

http://riffraffco.refr.cc/meganroper
21/09/2020

http://riffraffco.refr.cc/meganroper

Hey, check out this Aussie designed sleep toy I just found for my little one. Comforter, sleep aid, dummy locator - all in one toy. The reviews are insane! Check out their Facebook and website but use this link if you want FREE POSTAGE!

✨ 2020✨ HAPPY NEW YEAR FOLKS 🥳 Thank you to all my volunteer mums and babes for helping me complete my studies in 2019 &...
01/01/2020

✨ 2020✨ HAPPY NEW YEAR FOLKS 🥳 Thank you to all my volunteer mums and babes for helping me complete my studies in 2019 & for my clients past & present for allowing me to help you 💜


Currently my life 🦖🦕
11/11/2019

Currently my life 🦖🦕

Early bedtime ✨ I had these 2 mini’s in bed by 6:15pm last night! Evie has forever been an early riser & Floss is follow...
03/10/2019

Early bedtime ✨ I had these 2 mini’s in bed by 6:15pm last night! Evie has forever been an early riser & Floss is following in her footsteps (thanks Husband for that trait 😖) so combined with long weekend full of activity, lots of playing & Dad being away at work, Evie’s sleep debt was out of control and school drop-off yesterday was one of the hardest ones I’ve ever had, so an early bedtime last night was a necessity! Don’t be afraid of an earlier than usual bedtime, especially if you know things have been busy for your little ones and they are acting out of character! 12 hours sleep for both girls last night and Dad’s home = everything is right in our world again!


‘I have really enjoyed our time together. It's been really good having a written plan to work from and refer back to esp...
22/09/2019

‘I have really enjoyed our time together. It's been really good having a written plan to work from and refer back to especially at 1am when I've had no sleep and can't remember what I've read numerous times due to fatigue. I appreciate that I was able to come back to you and complain and work out some different techniques that suited my baby and her personality.
I also appreciated how patient you were with us, and not pressuring me to do things that weren't working and that you listened to what I was comfortable with and ran with it. I was also thankful that you didn't judge my decisions but actually understood where I was coming from and why I had co slept so long. Thank you!’ Michelle & little Emma

Waiting for Miss Floss to awaken by letting in the light so they can play! Darkness is particularly important for all sl...
16/09/2019

Waiting for Miss Floss to awaken by letting in the light so they can play! Darkness is particularly important for all sleep, so I recommend you completely black out your baby’s room as much as possible for every sleep as some babies fight sleep because although the room may be plain, they can still be distracted by what they see in a lit room. And, Melatonin – the sleep hormone – is only produced in the dark. It allows us to sleep longer than just one sleep cycle and by having the room dark it will help to be able to consolidate sleep cycles 🌚


Even a small amount of sleep deprivation can chip away at your happiness and over time can cause post natal depression. ...
12/09/2019

Even a small amount of sleep deprivation can chip away at your happiness and over time can cause post natal depression. A lot of the time things can get better with more sleep. If you feel like low and the constant wake-ups overnight are making you feel sad or angry, please ask for help - from friends to family or even me! I know what it feels like to run on empty after constant nightly get-ups and broken sleep with toddlers & babies. So, I’m asking are you ok? And if you’re not, that’s ok, how can I help?

This post sums up my past couple of weeks and it’s nice to know that I’m not the only mum who can lose patience with her...
06/09/2019

This post sums up my past couple of weeks and it’s nice to know that I’m not the only mum who can lose patience with her world and be tired just from being tired.

Sleep is such a fundamental pillar of health that is sadly quite often overlooked. How great do you feel after a full night of uninterrupted sleep? How much more of your normal self do you feel after a week of full nights sleep? I’m getting back to basics for myself, early dinner & showers screens down/off, book out and early bedtime! I can’t wait!

We all lose the plot occasionally.

The mental load of motherhood breaks you.

You can feel your nerves fraying at the seams as your child refused to listen to anything you say.

You cry. Lose your patience. Slam cabinets and bang plates, until it gets to you enough that you take away privileges and declare mum law.

Every ounce of you is tired. Tired of fighting. Of the power struggle that is your child’s strong will and your need for them to behave.

This is what no one tells you about. The hard stuff. The moments that break you open, that send you to the brink.

So, I have to ask the question.

Why do we hide it?

Why do we lie through our teeth and utter the words, "I'm fine" to our friends when we are anything but?

We have to stop hiding in the closet with our guilt and frustrations.

If a friend shares her truth and says she's in a funk, don't tell her your life is sunshine and rainbows, tell her you're in the freaking arena with her. Admit that you don't have it altogether either.

Because, let's be honest - we all lose it. Every single one of us.

I know it's hard, isn't it? This motherhood thing. It's OK to say that out loud, that doesn't make you a bad mum - it makes you real.

So, to the mum having a rough week let me tell you what no one else will.

There are going to be days. Days where it's all too much. Days where the fighting and bickering send you over the edge. Days where the baby won't sleep and the toddler just spilled a newly poured bowl of cereal all over the floor or the older child lashes back with attitude & tells you she hates you...again.

You're going to feel your blood pressure rise and your patience dwindle. You're going to lose it. You're going to question yourself - all the time. You're going to wish bedtime would come sooner. You're going to cry a lot. You're going to long for five minutes to yourself. You'll wonder if you are getting any of this right; if you are cut out for this job at all.

But let me tell you ... you ARE. You're getting more right than you think.

Do you know why?

Because you show up. You show up through the hard stuff.

Even on the days, weeks or maybe even months when we're in a rut and we can't quite claw our way out - you don't quit.

Sure, we cry. We have our moments where we feel like we can't go on and then we wipe our tears, throw on a clean pair of pants and we push forward.

Are we tired? Absolutely. We’re tired of the constant correcting, of no one listening. Negotiating. Refereeing. Cleaning. Fighting.

But, we’re more tired of hiding our mess & putting high expectations on ourselves.

So when the tears won't stop, when every ounce of patience is lost and you feel as though you can't do this, know that you are not alone. There are so many other mums in this arena too and they’re giving you a standing ovation.

Through all of it. The tears and the smiles. The failures and the wins.

Some days it will feel all too much and some days it all comes to a head, but don't ever doubt your strength. Don't ever question what you're capable of and how much your children love you.

Go ahead and cry, but then wipe those tears and get back up. Today you may have lost it, but you're not failing - you're so incredibly fierce. ✌🏼💓

Review 🌸 ‘Megan has been very patient and kind while consulting with me on my daughter's sleep plan. She was thoughtful ...
25/08/2019

Review 🌸 ‘Megan has been very patient and kind while consulting with me on my daughter's sleep plan. She was thoughtful in her advice and able to offer alternative ideas based on our situation and the information given. It is wonderful to now be getting a full nights sleep! Thanks again x’ Sarra & Genevieve 🌸


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