Serenity Healing Hands

27/10/2025

25/10/2025

DON'T FORCE IT

Don't force him to do anything, don't pressure him to give you a place in his life, don't condition him so that he is thoughtful....

Don't beg him for caresses, or a furtive kiss, or hold your hand, don't make him give you explanations when something has you dissatisfied.

Don't insinuate how much you would like him to surprise you with a rose, don't show him that it hurts that he doesn't tell you how beautiful you look...

Don't tell him to treat you with tact and affection, that he saddens you when he stops talking to you, when he hangs up the phone, when he is not gentlemanly, or to dedicate songs, or romantic lyrics to you...

Don't commit him to supporting you in your difficult times, in your sorrows or when you have a broken heart, don't ask him for a hug, much less let him know what you need.

Don't die to hear him tell you: I love you, I need you, when he is no longer born to do it,

Do you know why?...

-Because whoever loves you sincerely, will not take care of you telling him anything, or asking him, or reminding him of the special dates.

The right man, the man who is for you, your exclusive, of your time and your life, the one that destiny has brought you for an indefinite time, will do all that and more to see you and make you happy if he really feels for you something real, unique... and never, but never will ever make you humble yourself and step on your dignity waiting for a "I love you".

Whoever is the right piece, will fit into your soul and will choose you every day to love you infinitely, he will procure you, he will respect you, you will not need to do something extraordinary, he will love you for the fact of being you, with all your virtues and all the mistakes.

Alone, do not despair, do not open the door to anyone without deserving it, there is that great love, which will come and heal every wound and every tear, to turn it into an excessive cry of happiness... there you will know and say...

It was worth the wait.

WEB

25/10/2025

"Build your heaven,

Infect the world around you with a smile, love and light.

Spread your joy!

Look people in the eye and recognize the angels in them.

Dance through life, setting an example for others.

Stop watching TV.

Wear a t-shirt that says I love you!

Breathe love, so that with each breath its light spreads throughout the world.

Feel, excite, ignite!

Sing and fly with the birds on the wings of happiness!

Shine through all your actions!

Fly above the planet and see it in all its glory and diversity, seeing the brilliance in every being.

Keep your heart pure and sublime!

Carry by the hand the fallen, led into darkness.

Keep all people in your heart as dear friends.

Spread your "wings" and flap them quickly When the planet is hot or cold.

Clap your hands with happiness!

Tell everyone how beautiful life is and sprinkle soap bubbles over all the rooftops, enveloping everyone with love.

Sing from the heart.

It encourages people to do exciting things.

Forgive those who do wrong and see beauty in everything.

Believe in goodness with all your heart.

Forgive everything and release the feelings of guilt, shame and want to become so light that your feet barely touch the ground.

Be the fuel of happiness for yourself and those around you.

Unite what is separated and melt the bitterness of anger with pure laughter!

It flows into people's hearts with care and tenderness!

Get rid of fear! Conquer the fear, do it my friend.

Build castles, making a paradise, out of joy and fun.

Love your body with every part of it!

See the beautiful and wonderful world!

Always clean up after yourself!

Plant flowers or trees.

Appreciate life in all its manifestations!

Give it away.

Every night touch in your thoughts, with love, those who are in sorrow and fear, and sprinkle light upon them.

Believe in yourself and believe in others.

Stay a child! Be surprised by the world and everything it contains.

Always play.

Be yourself and allow others to be what they want to be.

Relax and give yourself and others freedom.

Speak with love always.

Cherish every minute of time and love every moment all the time.

Build your heaven!!!”

Inspiration and translation

25/10/2025

Who New...🤷 Unconditional love in adult relationships means loving someone for who they are, without conditions or expectations of what you will get in return, and involves acceptance, forgiveness, and a commitment to the relationship itself.

* It does not mean having no boundaries, accepting bad behavior, or sacrificing your own well-being. A true unconditional love involves respectful communication, setting and honoring boundaries, and supporting each other's growth, even when disagreements or challenges arise.
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* Conditional love can significantly impact the healing process by creating a cycle of performance-based self-worth, poor self-esteem, and difficulty forming healthy relationships.

📌 Healing from it involves recognising that this love is a survival mechanism, accepting the past, setting boundaries, and working to develop self-compassion and unconditional love for yourself. 🫶

* This can be a painful and lengthy process that may require conscious effort to break the learned patterns.

** Impact on the healing process - Internalised belief! You may internalise the belief that your worth is dependent on meeting external standards, leading to a continuous need to perform to feel loved.

** Poor self-esteem - Experiencing conditional love can lead to feeling defective or flawed, especially when you are unable to meet perceived expectations.

* Strained relationships - It can make it difficult to form healthy relationships, as you may replicate these patterns in your adult life or struggle with trust and intimacy.

* Survival mechanism - The behaviors developed to cope with conditional love, such as people-pleasing or over-performing, are often seen as survival mechanisms rooted in the need for connection. 💫