headspace Mandurah

headspace Mandurah headspace Mandurah is a free and confidential service that helps young people aged 12-25 with health and wellbeing.

If you have an appointment scheduled with us, we will be in contact to offer a telehealth appointment Please be aware, you may receive a call from a private number for your appointment, as our clinicians are working from home to keep you, themselves and our community safe! For crisis assistance, contact Lifeline on 13 11 14, Kids Help Line 1800 55 1800, Mental Health Emergency Response Line on 1300 555 788 or dial 000.

Today we visited Mandurah Catholic College to present an award to St. Peter's house in recognition of their incredible f...
17/03/2026

Today we visited Mandurah Catholic College to present an award to St. Peter's house in recognition of their incredible fundraising efforts through the The Push-Up Challenge - Australia.

We are so grateful for the support shown by the students and staff in raising awareness for youth mental health. Thank you MCC ๐Ÿ’š๐Ÿ’ช

Your friendly reminder that Sprinkles is on tomorrow from 4:30pm at headspace Mandurah ๐ŸŒˆ๐Ÿ’šUpcoming dates:17 March31 March...
16/03/2026

Your friendly reminder that Sprinkles is on tomorrow from 4:30pm at headspace Mandurah ๐ŸŒˆ๐Ÿ’š

Upcoming dates:
17 March
31 March
14 April
28 April

Bring a friend or come and meet new friends - we can't wait to see you there!

We are heading to Pinjarra this term to join the Blossom program ๐ŸŒธ
16/03/2026

We are heading to Pinjarra this term to join the Blossom program ๐ŸŒธ

๐ŸŒธ Blossom Diary | Sessions 3โ€“6 ๐ŸŒธ

Blossom continues to grow each week as the girls explore new skills, creativity and wellbeing together. We began by talking about time management, reflecting on how to balance school, hobbies, friendships and rest, and sharing small habits that can help make everyday life feel a little less overwhelming.

The following week, the group headed to the The MALC Pinjarra, where Taryn led a fun fitness and yoga session, helping the girls move, stretch and connect with their bodies. After the class, she also introduced them to the gym space and equipment, giving the girls a chance to build confidence in a supportive environment.

Creativity then took the spotlight, as the girls explored phone photography and designed their own Mood Playlist Cover Art, expressing their mood and personality through music and images.

๐ŸŒฑ Next up: โ€œFriendship Gardenโ€
Our upcoming session will focus on friendships and how they grow, how to nurture healthy connections and how to support each other through lifeโ€™s ups and downs.

Weโ€™re excited to collaborate with the team from headspace Mandurah who will help guide conversations around positive relationships and wellbeing. The girls will also be creating friendship bracelets, a simple but meaningful activity symbolising the connections being built within the group.

headspace Mandurah currently has no waitlist for counselling appointments for young people aged 12โ€“25.Our team is here t...
15/03/2026

headspace Mandurah currently has no waitlist for counselling appointments for young people aged 12โ€“25.

Our team is here to help with mild to moderate health concerns, offering a safe space to talk and access support. We can help with:
โ€ข Anxiety and stress
โ€ข Low mood or depression
โ€ข Relationship challenges
โ€ข School, study or work stress
โ€ข General wellbeing support
โ€ข Alcohol and other drug support

Self-referral and agency referral pathways available. Referral forms can be found on our website: https://headspace.org.au/headspace-centres/mandurah/

๐Ÿ“ž Call us on (08) 9544 5900
๐Ÿ“ง hello@headspaceman.com.au
๐ŸŒ https://headspace.org.au/headspace-centres/mandurah/

There is 2 weeks left to register your interest for Tuning into Teens ๐Ÿ™ŒFind all the details in the post and call us on (...
12/03/2026

There is 2 weeks left to register your interest for Tuning into Teens ๐Ÿ™Œ
Find all the details in the post and call us on (08) 9544 5900 to secure your spot.

12/03/2026

๐ŸŒŸ Jobs and Skills is coming to Waroona! ๐ŸŒŸ

Weโ€™ll be at the Waroona Community Resource Centre on Wednesday, 4 February, from 9:00am โ€“ 12:00pm.

No appointments needed โ€” just drop in!
Our services are FREE and we can help with:
โœ”๏ธ Resume building
โœ”๏ธ Career guidance
โœ”๏ธ Training information
โœ”๏ธ Job search support

Come along and have a chat with us โ€” weโ€™re here to help you take your next step!

March is Work and Study Month at headspace, so we're sharing all the things you need to get started or keep going in you...
11/03/2026

March is Work and Study Month at headspace, so we're sharing all the things you need to get started or keep going in your work and study journey โœ๏ธ

๐Ÿ’ญ Did you know headspace has a whole service dedicated to work and study? - AND you can meet 1:1 with a career specialist for FREE? ๐Ÿคฏ

Access it here or at the link in our bio: https://headspace.org.au/services/work-and-study-support/

Happy work and studying! ๐Ÿคฉ

11/03/2026

FREE Volleyball Thursdays at Mike Barnett Sports Complex starting in March

If you're 12-18 and would like to enjoy FREE volleyball, sign up today!
https://forms.office.com/r/1UB79f9UuH

11/03/2026

Anger is a normal, healthy emotion. It can help us deal with difficult situations and understand what matters to us. When anger builds up or spills over, though, it can start to hurt the person experiencing it and the people and things that they care about.

Family can play an important role in building a young personโ€™s self-awareness, supporting emotional expression, and strengthening their sense of safety and connection. Family here includes biological, chosen, cultural, and community family.

Noticing your own expectations and staying curious about how a young person expresses anger can help reduce misunderstandings and build connection.

Here are 5 tips to try when responding to a young person who may be experiencing anger.

To learn more about anger and supporting a young person, click here: https://headspace.org.au/explore-topics/supporting-a-young-person/anger/

It's Work and Study Month at headspace Mandurah! ๐Ÿ™ŒMandurah Universities Centre  and Edith Cowan University (ECU)  are ho...
10/03/2026

It's Work and Study Month at headspace Mandurah! ๐Ÿ™Œ
Mandurah Universities Centre and Edith Cowan University (ECU) are hosting an informative afternoon to answer all of your questions about uni - from entry pathways, undergraduate and postgraduate courses, and scholarships.

โฐ When: Thursday 19 March 2026 4:30pm-6pm
๐Ÿ“ Where: Mandurah Universities Centre, 17/38 Mandurah Terrace, WA 6210

Screenshot this post and register via the QR code or click the link: https://www.trybooking.com/events/landing/1529228

Address

10c 327 Mandurah Terrace
Mandurah, WA
6210

Opening Hours

Monday 8:30am - 4:30pm
Tuesday 8:30am - 6:30pm
Wednesday 8:30am - 6:30pm
Thursday 8:30am - 4:30pm
Friday 8:30am - 4:30pm

Website

https://headspace.org.au/assets/headspace-Social-Media-Terms-of-Use2.pdf, https:

Alerts

Be the first to know and let us send you an email when headspace Mandurah posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to headspace Mandurah:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram