What are the opening hours?

Monday 9:30am - 2pm Wednesday 9:30am - 2pm Thursday 9:30am - 2pm Friday 9:30am - 2pm

http://www.themindshifthub.com/

The Mindshift Hub, 9 Amazon Drive Greenfields, Mandurah (2025)

31/10/2025

🧼 Felted Soap Workshop

Where creativity meets calm — and soap becomes art.

Ever tried washing your hands with a rainbow?
In this hands-on workshop, we’ll guide you through wrapping soft merino wool around handmade soap to create a beautiful, natural exfoliating bar that lasts longer and feels amazing.

Each layer of colour tells a story — of texture, warmth, and mindfulness. As the fibres fuse, you’ll find yourself slowing down, breathing deeper, and watching something ordinary become extraordinary.

💛 All materials supplied
💛 Guided step-by-step (no experience needed)
💛 Take home two of your own creations
💛 Light refreshments provided

🗓️ Monday 8th December
🕛 12–1:30pm
📍 The Mindshift Hub — 9 Amazon Drive, Greenfields
💲 $20 / $15 concession

🦋 Built from lived experience. Backed by tools that work.

30/10/2025

🦋 Mosaic Magic Workshop
Because even broken pieces can make something beautiful.

This isn’t just an art workshop — it’s a space to slow down, breathe, and create something meaningful from life’s little fragments.
You don’t need to be artistic or experienced — just willing to show up, have a cuppa, and let your hands do the healing your heart already started.

Join us as we turn broken tiles into beauty, one piece at a time.
Monday 15 December | 12–2pm
9 Amazon Drive, Greenfields

💛 $20 / $15 concession | Max 8 participants
☕ Light refreshments included

Book via 🌐 www.themindshifthub.com
📧 admin@themindshifthub.com

29/10/2025

🌕 Kintsugi: Gold in the Cracks

✨ Because healing isn’t hiding what broke — it’s honouring what survived.

Join us at The Mindshift Hub for a creative and deeply meaningful workshop that turns broken pottery into art — highlighting the beauty in every repair, the story in every scar.

💛 Monday 17 November | 12–2pm

💲 $20 / $15 concession

📍 9 Amazon Drive, Greenfields

☕ Includes light refreshments

🌐 Book online: www.themindshifthub.com

🦋 Created from lived experience. Backed by tools that work.

29/10/2025

💜 The Mindshift Hub – November & December 2025 Calendar 🦋

Built from lived experience. Backed by tools that work.

Join us for creativity, connection, and community at The Mindshift Hub.
Every workshop is designed with heart — inclusive, affordable, and deeply grounded in lived experience.

📍 9 Amazon Drive, Greenfields
💲 $20 non-concession | $15 concession
🧁 Includes light refreshments
👥 Max 8 participants
🌐 Book online: www.themindshifthub.com
📧 Email: admin@themindshifthub.com

⸻

🎨 Creative Monday Art with Terri

Every Monday | 12 – 2 pm

Each Monday, explore a new creative theme with Terri — our Creative Lead.
Come as you are, create at your pace, and connect in a calm, supportive space.

⸻

🗓 10 November – Upcycled Jewellery Workshop

✨ Create. Reuse. Shine.
Turn everyday materials into stunning handmade jewellery pieces.
All tools and materials provided — leave with your own unique creation.

⸻

🗓 17 November – Kintsugi: Gold in the Cracks

✨ Because healing isn’t hiding what broke — it’s honouring what survived.
Discover the Japanese art of Kintsugi: repairing broken pottery with gold to celebrate imperfection and resilience.
A reflective, heart-centred session celebrating strength and beauty.

⸻

🗓 24 November – Kokedama: Bound to Bloom

✨ What we hold with care will always grow.
Create your own moss-wrapped plant to take home.
Known as the “poor man’s bonsai,” this calming practice celebrates beauty in imperfection and mindful care.

⸻

🗓 1 December – Bottle Light Creations

✨ Illuminate your world, your way.
Design and decorate your own glowing bottle light — perfect for décor or gifting.
Choose your colours, sparkle, and message — your light, your style.

⸻

🗓 8 December – Felted Soap Workshop

✨ Calm in your hands. Colour in your day.
Make your own soft wool-felted soap — mindful, sensory, and soothing.
A beautiful handmade gift or self-care piece. All materials provided.

⸻

🗓 15 December – Mosaic Magic

✨ Piece by piece, we create something whole.
Design a colourful mosaic artwork — guided and supported, no experience needed.
Create something meaningful from fragments.

⸻

🗓 22 December – The Mindshift Hub Christmas Long Table Lunch

🎄 Community, Connection, and Christmas Spirit
Join us for our end-of-year celebration filled with good food, music, and connection.
Enjoy ham, chicken, turkey, crustless quiche, couscous, salad rolls, coleslaw, potato salad, and pavlova.
Includes Christmas games, photos, atmosphere, and a small gift from us.
💲 $20 non-concession | $15 concession 👥 Capped at 15 participants

⸻

🗓 29 December – Reflective Canvas Art

✨ Because every ending is a reflection of how far we’ve come.
Our final Creative Monday Art for 2025.
Create a reflective canvas artwork — guided or self-directed — to honour your year and set intentions for the next.
Includes light lunch (wraps & drink). No special diets or orders available.

⸻

💜 Our Team – The Heart of The Mindshift Hub

🦋 Nicole Miller

Founder, CEO, Operations Manager, HR & Heart of The Mindshift Hub
Leads The Hub with lived experience, compassion, and integrity.
Oversees all programs, HR, and collaborations, ensuring trauma-informed and ethical practice.

⸻

🎨 Terri

Creative Lead – Creative Monday Art
Facilitates Creative Monday sessions that help participants explore creativity, colour, and connection in a safe, supportive space.

⸻

🦋 Emily

Admin, Front-of-House & Support Worker
The organisational heartbeat of The Hub.
Handles bookings, enquiries, payments, feedback, accounts, and complaints with empathy and professionalism.
Ensures everyone feels welcomed and supported from first contact to follow-up.

⸻

📸 Sarah

Support / Photography / Food Prep / All-Rounder / Psychosocial Support
Provides one-on-one participant support, captures authentic moments, prepares food, and offers trauma-informed care.
Her warmth and creativity bring calm and belonging to The Hub.

⸻

🌿 Mik & Mathew

WHS, Garden & Maintenance
Maintain safety, accessibility, and nature’s grounding energy at The Hub — ensuring the space feels cared for and secure.

⸻

🌸 Caz

Community Artist – Creative Facilitator
Leads creative projects that encourage expression, collaboration, and confidence — focusing on connection over perfection.

⸻

💕 Nevi

Volunteer – Workshop Preparation & Community Contribution
Assists with workshop preparation, material organisation, and event setup.
Her dedication and behind-the-scenes care help every session run smoothly.

⸻

🌼 Katrina (Kat)

Admin & Support Trainee – Front of House
🆕 Starting November 2025 — We warmly welcome Kat to The Mindshift Hub family.
Kat is training in administration and participant support, learning our trauma-informed systems and values while assisting with bookings, communication, and workshop setup.

⸻

🧼 Tess (May Kleen)

Cleaning Support
Maintains a calm, clean, and welcoming environment so creativity and connection can flourish.

⸻

💚 Community Collaborations

We proudly collaborate with local organisations and businesses that share our values of connection, creativity, and inclusion:

☕ Mugs & Kisses Café – fostering connection and warmth over coffee
🌿 Dazza’s Plants & Gifts – supporting creativity and nature-based wellbeing
💜 Helping Minds – providing wellbeing and education programs
🌸 Act Belong Commit – promoting community participation for positive mental health

Together, we build community — one workshop, one conversation, one connection at a time.

26/10/2025

“For Those Still Learning to Breathe” 🦋

For those of us who came from chaos —
who grew gardens out of rubble,
who learned love by surviving what wasn’t,
and who still sometimes flinch at peace —
this is for you.

Safety doesn’t come naturally to souls that have fought to exist.
We learned to scan rooms, read faces, brace for storms.
So when the world finally goes quiet,
our bodies don’t always know what to do with the calm.

But here — in this space built from lived experience —
we get to practice.
We get to sit in sunlight and not apologise for staying.
We get to look at our flowers and whisper,
“It’s okay now. You’re allowed to rest.”

Because growth doesn’t always look like striving.
Sometimes it’s just the gentle exhale of realising
you already have what you were chasing.

Right now is enough.
We are enough.
And that is the revolution —
to stand here, still breathing,
and call it peace. 🌿

🦋 The Mindshift Hub | Built from Lived Experience, Backed by Tools That Work

24/10/2025

🌿 The Mindshift Hub — Where We Learn Real Tools That Actually Work

There are days I don’t cope.
But what gets me through are the same tools we practice together here — tools that help us ride the wave, not drown in it.

Here are just a few of the skills we use and build on together:

💧 TIPP — learning to cool the body and calm the mind.
🔥 Move It Out — releasing energy through movement, music, or creativity.
🌪️ Opposite Action — doing the opposite of what the emotion wants, and watching how that changes everything.
🌸 Grounding Through the Senses — coming back to now through what we can see, hear, touch, smell, and taste.
🪞 Check the Facts — separating what’s real from what our emotions tell us.
🌻 Build Mastery — one of the biggest ones we use at The Hub — doing small, meaningful things that remind us we’re capable.
🌈 Positive Experiences — intentionally creating moments of peace, joy, and purpose, no matter how small.

And there are so many more you can learn and make your own.

🦋 Starting in November, join us on Fridays at The Mindshift Hub for workshops that are real, practical, and built from lived experience.
Together, we’ll grow stronger, steadier, and more connected — one skill, one day, one breath at a time.

🦋 Built from lived experience. Backed by tools that work.
— The Mindshift Hub

24/10/2025

Some days, survival is the win.
It’s not about thriving, glowing, or being okay — it’s about opening your eyes, taking a breath, and deciding to face the world one more time, even when it still hurts.

That’s not weakness. That’s courage.
That’s lived experience — in motion.
And that’s where The Mindshift Hub was born… from the cracks we refused to hide. From the pain we turned into purpose. From the stories that no longer silence us — they strengthen us.

🦋 Built from lived experience. Backed by tools that work.

22/10/2025

🌿 VULNERABILITY 🌿

It’s not weakness — it’s truth in motion.
It’s the heartbeat before the healing.
The moment your walls shake, your voice trembles, and you whisper, “I’m still here.”

Being vulnerable means showing up when it would be easier to hide.
It’s how we grow.
It’s how the light gets in.
It’s where courage is born.

Let this be a reminder: your softness is strength.
Your cracks are sacred.
And your willingness to be seen — even when it hurts — is where awakening begins. 💙

🦋 The Mindshift Hub
Built from lived experience. Backed by tools that work.

21/10/2025

💛 Emotional First Aid – A Tool for the Days We Feel Stuck

Sometimes we don’t even notice we’re running on survival.
We react out of habit, not intention.
We withdraw, lash out, or shut down — not because we’re broken, but because it’s how our brain learned to protect us.

We self-sabotage when:
🌀 We don’t have the right skills yet.
💔 We’ve spent years walking on eggshells.
🧠 Our nervous system doesn’t feel safe enough to slow down.
💬 We don’t know how to name what’s happening inside us.
💭 Or we’ve carried guilt, fear, or rejection for so long that it became familiar.

That’s not weakness. That’s survival.

This visual — Emotional First Aid — reminds us that emotions need care just like physical wounds do.
When we learn how to tend to those “emotional fractures,” “bruises,” and “scabs,” we stop the cycle of bleeding on people who didn’t cut us.
We begin to respond instead of react.
We start healing from the inside out.

You don’t have to fix everything at once — just start noticing.
Notice your triggers.
Notice your patterns.
Notice that every time you choose awareness instead of autopilot, that is healing.

Here’s one tool that helps — learning emotional first aid.
It’s not about pretending to be okay.
It’s about learning how to take care of your mind the same way you’d take care of a wound.

🦋 Built from lived experience. Backed by tools that work.
— Nicole | The Mindshift Hub, Mandurah

The Mindshift Hub

31/10/2025

30/10/2025

29/10/2025

29/10/2025

26/10/2025

24/10/2025

24/10/2025

22/10/2025

21/10/2025

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Monday	9:30am - 2pm
Wednesday	9:30am - 2pm
Thursday	9:30am - 2pm
Friday	9:30am - 2pm