The Mindshift Hub

07/02/2026

Please do this at least once today, you will not regret it 😌!…..

Pause for a moment ⏸️. Take a slow, deep breath in for 4 and hold for 4…. and then let it out gently for 4 🌿🙂‍↔️. You’ll feel your mind shift as your shoulders drop and your thoughts soften. Nothing else is required right now aside from your courage and well-being 😇.
Relaxing isn’t quitting—it’s simply choosing to mindshift into positivity for your mind and body. One calm breath can change the tone of your entire day, reminding you that you don’t have to carry everything at once.
And you’re not doing this alone. Every breath you take brings you back to a better self and connects you to a wider community of people by choosing positivity, presence, and kindness—together 👬👭👬.

06/02/2026

✨ 🖌️ Creative Bottle Decoration with Julie from One Crafty Lady 🍾✨

This workshop was a beautifully relaxing and expressive experience that brought people together through creativity and connection.
Participants were welcomed into a supportive space where enjoyment and curiosity naturally unfolded. Each individual was encouraged to explore their own creative style, with no expectations or pressure — just freedom to create in a way that felt right for them. There was a genuine sense of eagerness in the room as ideas flowed, hands worked, and confidence grew.
The workshop was all about blending practical guidance with heartfelt understanding. Julie’s gentle approach made creativity accessible to everyone, allowing participants to feel supported while expressing themselves authentically.
More than just decorating bottles, the session fostered a strong sense of community. Shared moments, laughter, and creative exploration made the experience meaningful and memorable. It was a reminder that creativity is not about perfection, but about expression, connection, and the joy of creating together.
Everyone left with a unique piece they were proud of — and a renewed sense of confidence, calm, and creative possibility 😇.

🌿 Built from lived experience, backed by tools that work.
👉 Book via the website: www.themindshifthub.com
or email admin@themindshifthub.com
✨ For ages 18+
✨ NDIS Capacity Building funding may be used where supports align with a participant’s plan and goals
✨ Non-registered NDIS provider supporting self-managed and plan-managed participants

05/02/2026

05/02/2026

Not everyone is complete or the same. We’re all just like butterflies 🦋.
How so?
Well, butterflies remind us that even the quietest beginnings can lead to something breathtaking 😅.
They symbolize courage to change, transformation through patience, and rebirth after letting go of what no longer fits.
In their wings, we see hope taking flight, freedom in becoming who we truly are, and joy found in the journey—not just the destination. They’re a gentle reflection of the soul: delicate, resilient, and always evolving.
If you needed a sign to trust your growth, this is it. Keep going—you’re becoming 😇✨.

04/02/2026

🌿✨ Seagrass Plant Hangers Workshop with Vanessa ✨🌿

Slow down and create with intention in this relaxing, hands-on and skill-based workshop inspired by nature. Seagrass Plant Hangers is an expressive experience designed for enjoyment, creativity, and simple moments of calm.

Built from lived experiences and backed by tools that work, this supportive space invites you to work with natural materials while celebrating individuality. Guided step by step, you’ll learn practical techniques, follow your eagerness to create, and shape something uniquely your own.

As hands move and ideas flow, a sense of community grows—shared creativity, quiet focus, and meaningful connection. This is mindful making that feels grounding, achievable, and deeply rewarding work.

🌿 Built from lived experience, backed by tools that work.
👉 Book via the website: www.themindshifthub.com
or email admin@themindshifthub.com
✨ For ages 18+
✨ NDIS Capacity Building funding may be used where supports align with a participant’s plan and goals
✨ Non-registered NDIS provider supporting self-managed and plan-managed participants

02/02/2026

Sound & Vibration with Dee at The Mindshift Hub 🤍

Today we shared a Sound & Vibration workshop with Dee.

We were all there together — participating, listening, resting, and sharing the space in our own ways. It felt friendly, open, and thoughtful, with no pressure to do anything a certain way.

For many of us in the community, sessions like this are a lovely way to check in on each other, make new connections, and have something to come along to — with accessibility and pricing that make it possible.

For anyone who’s been feeling a bit isolated or disconnected, spaces like this can offer a gentle way to be around others, at your own pace.

We hold these sessions twice a month 🦋
$15 · Anyone aged 18+ is welcome

Thanks to Dee for running the workshop, and to everyone who came along and took part.

Future workshops will be shared here on Facebook and on our website.

📧 admin@themindshifthub.com
🌐 www.themindshifthub.com

NDIS Capacity Building funding may be used where supports align with a participant’s plan and goals.

—
The Mindshift Hub
Mandurah

01/02/2026

✨ THE MINDSHIFT HUB PRESENTS ✨
🌿 Relaxation Workshop 🌿
Aromatherapy, Tapping & Massage
with Cindy from Rising Phoenix

Join us for a gentle, guided workshop focused on practical relaxation techniques and sensory-based experiences in a calm, supportive environment.

🕊️ What the session includes:
• Calming aromatherapy
• EFT tapping techniques
• Relaxation massage techniques

📅 Wednesday 4th February
⏰ 9:30am – 10:30am
📍 The Mindshift Hub
💲 $15 per person (General Public)

🔗 Bookings essential
👉 Book via the website or email admin@themindshifthub.com
🌐 www.themindshifthub.com

ℹ️ NDIS Capacity Building funding may be used where supports align with a participant’s plan and goals.
ℹ️ NDIS rates charged as per the NDIS Pricing Arrangements 2025–2026.

This session is suitable for adults seeking structured relaxation practices delivered in a respectful, choice-based space.

01/02/2026

🎉 Happy Birthday, Denyce 🎉

You are a much-loved part of The Mindshift Hub community, and we are so grateful for you.

Thank you for being you and for sharing your presence with us.

We hope you feel the love today — because you truly deserve it 💜

31/01/2026

✨ THE MINDSHIFT HUB PRESENTS ✨

Creative Bottle Decoration
with Julie from One Crafty Lady

Join us for a relaxed, hands-on creative session where you’ll decorate a bottle using a range of textures, materials, and your own ideas. This is a gentle, open-ended workshop — no pressure, no right or wrong way, just time to create and explore.

🗓 Wednesday 4 February
⏰ 11:00am – 12:30pm
📍 The Mindshift Hub
💲 $15 – General Public

All materials provided. Suitable for beginners and anyone who enjoys creating at their own pace.

📩 Book via the website or email:
admin@themindshifthub.com

NDIS Capacity Building funding may be used where supports align with a participant’s plan and goals.

The Mindshift Hub

31/01/2026

🌿✨ Nature Creative Art Workshop with Vanessa ✨🌿

We recently shared a grounding and reflective workshop that invited participants to connect with creativity, individuality, and the emotions present in the moment. The Nature Creative Art Workshop with Vanessa created a calm, supportive space where each person was encouraged to create in a way that felt true to their own journey 😁.

Working with natural materials, participants explored self-expression without pressure or expectation—allowing current emotions to guide colour, texture, and form. Each piece became a reflection of where they were in that moment, honouring both the process and the path they are on.

As creativity unfolded side by side, a quiet sense of community emerged. Shared space, gentle guidance, and personal expression highlighted how creativity can support self-awareness, confidence, and connection. This workshop was about more than art—it was about acknowledging individuality and trusting the journey each person is walking.

🌿 Built from lived experience, backed by tools that work.
👉 Book via the website: www.themindshifthub.com
or email admin@themindshifthub.com
✨ For ages 18+
✨ NDIS Capacity Building funding may be used where supports align with a participant’s plan and goals
✨ Non-registered NDIS provider supporting self-managed and plan-managed participants