What are the opening hours?

Monday 9am - 6pm Tuesday 9am - 6pm Wednesday 9am - 6pm Thursday 9am - 6pm Friday 8:30am - 4:30pm Saturday 8am - 11:30am

Allsports Sports Medicine Clinic

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Australia
Mango Hill, QLD
Allsports Sports Medicine Clinic

Our team are dedicated to helping a wide variety of injuries and conditions through all walks of life to get you back to doing the things you love 🏊🏼‍♂️🏃🏼⛹🏼‍♀️

We are a fully integrated multi-disciplinary organisation dedicated to providing for your entire well-being. Physiotherapy - Exercise Physiology - Pilates - Hydrotherapy. Consulting Podiatrist, Dietitian, Paediatric Physiotherapist and Lymphoedema Physiotherapist

29/07/2025

🎉 Happy 5th Birthday Fitstop North Lakes! 🎉

Over the weekend, our very own Physiotherapist Zach joined in the celebrations at Fitstop North Lakes to support their 5-Year Birthday Workout 🏋️‍♂️💥

Zach was on hand to chat all things injury prevention, mobility, and recovery — helping members stay strong, move well, and train smarter 🙌

A big shoutout to the Fitstop team - we loved being a part of your milestone event!

28/07/2025

🎄✨ Christmas in July at Allsports! ❄️🎅

The clinic turned festive as our team celebrated Christmas in July in style — complete with fun, laughter, and plenty of Christmas cheer! 🎁🎉

With a room full of Christmas attire, the spirit was in full swing as we enjoyed a mid-year moment to connect, relax, and celebrate our amazing team 🎄❤️

23/07/2025

National Pain Week | 21 - 27 July 2025 💛

1 in 5 Australians live with chronic pain, and for many, it’s an invisible challenge that affects every part of life.

This National Pain Week, we’re shining a light on the realities of pain – and the importance of being heard, supported, and understood. 🗣️💛

At Allsports, our Physiotherapists and Exercise Physiologists work closely with people experiencing persistent pain to:
✅ Improve movement and function
✅ Build confidence through education and tailored exercise
✅ Support self-management strategies
✅ Help reduce the impact pain has on daily life

💬 If you or someone you know lives with ongoing pain, know that you’re not alone – support is available, and your pain is valid.

21/07/2025

🏃‍♀️🌊 Jetty 2 Jetty Weekend Fun! 🌞👟

Over the weekend, our amazing team took part in the Jetty 2 Jetty Half Marathon & Fun Run — and what a fantastic morning it was! 💪✨

Some of our crew completed the 5km, while others powered through the 10km — all with determination, team spirit, and plenty of smiles (plus a few tired legs 😅).

The best part? Celebrating together afterwards with a well-earned hot breakfast 🥓🍳☕ – because movement AND recovery matter!

We love staying active in the community and supporting one another – both on and off the course 🙌

15/07/2025

📍Unlock Your Upper Back! | Thoracic Mobility Matters

🏋️‍♂️ Are you feeling stiff in your upper back or shoulders?
💻 Spending too much time at a desk or behind the wheel?

🏃‍♀️ Thoracic spine (mid-back) mobility is key for posture, breathing, overhead movements, and reducing neck/shoulder strain.

Restricted thoracic movement can lead to compensations in the neck, lower back, and shoulders — contributing to pain or injury.

🏋️‍♂️ Exercise Tip:
Targeted mobility exercises help restore function, improve performance, and support better movement patterns in daily life or sport.

💡 Try This:
✅ Cat Camel
✅ Foam Roller Thread the Needle
✅ Side Lying Thoracic Rotations (Open Book)
✅ Kneeling Thoracic Windmills

🎯 We can help you assess and improve your thoracic mobility as part of a tailored rehab or exercise plan.

📆 Book an initial assessment with our Physio or EP team today and get moving better, pain-free!

10/07/2025

🏉 MAJOR SPONSOR ANNOUNCEMENT – ALLSPORTS PHYSIOTHERAPY 🏉

We’re proud to welcome Allsports Sports Medicine Clinic as a Major Sponsor of the Pine Rivers Swans for the 2025 season!

With a long-standing reputation for expert care and injury management, Allsports Physiotherapy is committed to keeping our players on the field and performing at their best. Whether it’s recovery, rehab, or ongoing maintenance – they’ve got you covered.

Allsports provides weekly free screenings and assessments for all players at the Pond every Tuesday night from 6:30.

🩺 Exclusive Offer for Swans Players!
All Pine Rivers Swans players receive an exclusive 10% discount on all physiotherapy services – just mention you’re part of the Swans family when you book.

Thank you to the Allsports team for supporting local footy and helping our athletes stay strong, healthy, and game-ready all season long! 💪

07/07/2025

🏅 Weekend Warriors at the Gold Coast Marathon! 🌊👟

Over the weekend, two of our incredible team members laced up and hit the pavement at the ASICS Gold Coast Marathon 💛💙

🏃‍♀️ Brooke, our Exercise Physiologist, smashed out the 10km run on Saturday with energy and determination 💥

🏃‍♂️ Isaac, our Podiatrist from My FootDr Redcliffe & North Lakes, took on the ultimate challenge — the full marathon on Sunday and absolutely crushed it! 🏁👏

Their dedication to health, movement, and pushing personal limits is exactly what we’re all about here at Allsports 🙌

🎉 Big congrats to Brooke and Isaac — you’ve inspired us all!

02/07/2025

‼️ From 1 July, eligible Australians can now access free lung cancer screening. Early detection saves lives. If you are aged 50-70 and have a history of smoking, talk to your GP about getting screened 🩻

30/06/2025

🎓 Weekend of Learning! 💪📚

Over the weekend, Exercise Physiologist, Brooke attended the ASCA Level 1 Strength & Conditioning Course – a two-day intensive program focused on helping athletes (and everyday clients!) move, perform, and recover better. 🏋️‍♀️🔥

The course involved:
✅ Fundamentals of strength & conditioning
✅ Effective programming for different age groups & abilities
✅ Technique coaching for key lifts (squats, deadlifts, presses)
✅ Principles of periodisation & progression
✅ Injury prevention through structured training

At Allsports Physiotherapy, we’re committed to staying up-to-date with the latest evidence-based practices to deliver the best outcomes for our patients and clients 🙌

📍 Ask us how strength & conditioning principles can be integrated into your rehab or performance plan!

26/06/2025

🤷🏼 Not sure what happens in an initial Exercise Physiology consult? 🤷🏼

Here's exactly what to expect - step by step! 💪🏼

From goals and testing to your custom gym program and home exercise program 🏠

Our Exercise Physiologists Brooke and Kait are here to help you move better, feel stronger, and live well 🚶🏼‍♀️

Contact our Allsports North Lakes or Allsports Physiotherapy Redcliffe clinics or head online today to book in with Brooke or Kait! ☎💻📅

23/06/2025

💪 SWEAT FOR A CAUSE 2025 💧

Over the weekend, physiotherapist Zach from Allsports North Lakes jumped in to support the team at Fitstop North Lakes for their Sweat for a Cause event! 🔥

Zach was there to keep bodies moving well and safely—offering advice, chatting with participants, and making sure everyone felt supported from warm-up to cool-down 🏋️‍♂️💬

Big shoutout to the Fitstop community for raising awareness and giving back through movement 🙌

Address

204/6 North Lakes Drive, North Lakes Specialist Medical Centre
Mango Hill, QLD
4509

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 6pm
Wednesday	9am - 6pm
Thursday	9am - 6pm
Friday	8:30am - 4:30pm
Saturday	8am - 11:30am

Website

https://www.allsportsphysio.com.au/

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