27/02/2026
SITTING IS THE NEW SMOKING!
Not moving enough can be as harmful to your health as smoking.
If you spend long hours operating machinery, driving, sitting at a desk, or simply watching too much television, you may notice:
• Neck or shoulder pain
• Headaches
• Trouble sleeping
• Stiffness in the morning
Don’t ignore the signs.
Michael Christofis can help you move better and feel better.
✔ Act quickly – soonest is best
✔ No referral needed
📞 Call 9777 1048 today.