What are the opening hours?

Monday 9am - 6pm Wednesday 9am - 6pm Friday 9am - 6pm

Hands On Health Care Clinic

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Manly Vale, NSW
Hands On Health Care Clinic

Got Back Pain? Neck Pain? Headaches? Is your posture causing you pain? Long Appointments
Onsite health fund claiming
Call 9949 3017

Click here to book your appointment
https://handsonhealthcare.cliniko.com/bookings

19/12/2022

CHRISTMAS HOURS -

26/09/2022

School Holiday Special -

14/09/2022

How often do you do your exercises?

09/09/2022

Did you know training with resistance bands can provide similar gains to conventional gym equipment?

05/09/2022

Did you know certain foods we eat create inflammation? Driving pain mechanisms in our body.
A big part of recovery is eatting better food. So cut the sugars and processed food. Aid your recovery from the inside.

01/07/2021

What the research says about why parents take their kids to see a chiropractor!
A Canada-wide survey of chiropractic care of children younger than age 18 years found that, overall, musculoskeletal conditions accounted for 40% of visits, prevention 24%, headaches 7%, otitis media 5% and various other conditions 23%. Prevention accounted for a large proportion of visits for children younger than age four years, with treatment for musculoskeletal conditions increasing with age.
While many of us chiros have seen improvement in babies in a range of non-musculoskeletal conditions. This all becomes anecdotal evidence. We still need more research as a profession to support what we do.
doi: 10.1093/pch/7.2.85

29/06/2021

How many massage balls do you own? How many can you currently find?
We all have bits of helpful equipment stored in cupboards or behind couches. Get them out and start using them again.

26/06/2021

Stretching the hip flexors can have a number of benefits including:

Greater hip flexibility. ...
Improved stride length.
Reduced sway back (large inward curve in the lower back)
Decreased pain in lower back, hip, groin and/or knee

22/06/2021

How good does having your chiro get your pelvis moving better feel?
Amazing, right?

08/04/2021

How GOOD does getting your body stretched feel!! When was the last time you saw your chiropractor?

04/04/2021

Ever thought about getting you child's spine checked? What about seeing your chiropractor for a sprained ankle or elbow injury? At Hands On Health we regularly treat little ones for sports and life injuries. Make sure you get your child assessed these school holidays. 02 9949 3017

31/03/2021

Did you know Georgie has a Diplomate in Chiropractic Paediatrics? Book you childs assessment today 0299493017

Address

685 Pittwater Road
Manly Vale, NSW
2099

Opening Hours

Monday	9am - 6pm
Wednesday	9am - 6pm
Friday	9am - 6pm

Telephone

+299493017

Website

http://www.handsonhealthcare.com.au/

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