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Total Body Synergy

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Australia
Manly West, QLD
Total Body Synergy

Total Body Synergy uses a mix of modalities creating a synergistic approach to health & healing.

07/12/2025

Want your home to smell like a Christmas hug? I've got you covered! 😉

Get ready to fill every room with holiday cheer with our new limited-edition Christmas candles and room sprays! We've bottled up all the best festive scents to make your space feel extra cozy this season. 🎄✨

Choose your favourite holiday vibe:
🍪 Gingerbread & Rum: Sweet, spicy, and oh-so-comforting.
🌲 Christmas Tree: The fresh, nostalgic scent of a real pine tree.
🍎 Spiced Apple: Warm and inviting, like a hot apple cider on a chilly night.

Whether you're treating yourself (you deserve it!) or looking for the perfect stocking stuffer, these are sure to make spirits bright. Let the festive season begin!

05/12/2025

Just a little reminder as we head into the festive season... You do not have to do it all. 🎄✨

The pressure to show up everywhere and be full of holiday cheer can be intense. But if you're feeling anxious, overwhelmed, or just plain not in the mood, it is 100% okay to say no.

"I don't want to" is a complete sentence and a good enough reason. You don't need a big excuse to protect your peace. Staying home, recharging, and honoring your energy is a powerful form of self-care. 💕

So, if that Christmas party or family get-together feels more like a chore than a celebration, give yourself permission to gently decline. Your well-being comes first, always. 😉

02/12/2025

Struggling to find the perfect Christmas gift? I get it, the pressure is REAL!

This year, give the gift of pure bliss with our Total Body Synergy Christmas Box! It's packed with everything someone special (or you, let's be honest ) needs to unwind and recharge.

For $200, you'll get this box of treasures:
💫A Kinesiology session voucher to restore balance from the inside out.
💫A stunning Crystal Infused Glass Drink Bottle to stay hydrated with happy vibes.
💫Our signature Cleansing Room Mist to clear the energy and refresh the space.
💫A luxurious Floral Bath Melt for the most relaxing soak ever.
💫A 7 Chakras Balancing Candle to bring harmony and calm.

It's more than a gift; it’s a whole self-care experience in a box! Perfect for that person who deserves a little extra love and pampering this holiday season.

Send me a message to put one aside for you💚

29/07/2025

Introducing some new energy into my clinic beautiful water bottles infused with crystal energy. $45 each.
As some of you know I am studying kinesiology and will graduate later this year I am very excited about this new modality. It will bring a wonderful connection to all the modalities I offer.

15/01/2025

✨🎉 We have an exciting announcement! 🎉✨

Huge congratulations to our fabulous Christmas Hamper Winner! 🥳 From Anita at Total Body Synergy, we are absolutely buzzing to share the lucky recipient of this glorious prize, brimming with self-care delights:

🌸 A Signature Facial ($150 value) – Unleash your inner glow with radiant, refreshed skin!
💆‍♀️ 1-Hour Kahuna Massage – Experience the ultimate relaxation and let your stress vanish!
🔧 A Relaxing Candle – Set the scene for your tranquil oasis!
🌿 Eye Gloves, Body Scrub, & Soothing Essential Oils – Pamper your senses and skin like never before!
✨ Skin Generational Pack from Heritage Healers – Elevate your skincare routine to new heights!
💦 Bathe Therapy Rest Roller & Nurtured Body Oil – Dive into bliss with every drop!

A massive THANK YOU to everyone who supported me this Christmas! Your kindness means everything! ❤️ Here’s to a fabulous year filled with self-care and unstoppable confidence! 🌟

13/01/2025

We’re off to an incredible start this year, and appointments are filling up fast at Total Body Synergy! 💖

If you haven’t already secured your spot, now is the perfect time to book ahead and lock in your future treatments. Let’s keep the good vibes rolling and make 2025 the year of self-care, confidence, and glowing skin! 🌟

💆‍♀️ Whether it’s your next facial, body treatment, or skincare consultation, booking early ensures you stay on track to achieve your goals without the wait.

👉 Don’t miss out—send me a message or give me a call to reserve your spot today!

Let’s bring that great energy into 2025 and make it your best year yet! 🌿✨

09/01/2025

🌟 Start 2025 with Glowing Skin and Big Savings! 🌟

For the entire month of January, enjoy 20% OFF all Heritage Healers products! 🎉✨

Now is the perfect time to stock up on your favourites or try something new to elevate your skincare game. 🌿💖 Whether you’re targeting hydration, anti-ageing, or that radiant glow, Heritage Healers has the perfect solution for YOU!

💌 Send me a message to place your order, and we’ll have it ready for easy pick-up—because great skin should always be hassle-free!

Don’t wait too long—this offer is only available for January, and stock is limited. 🛍️

✨ Glow into 2025 with Total Body Synergy! ✨

06/01/2025

🎉✨ Big 2025 Energy! ✨🎉

We have a WINNER for our Christmas Hamper! 🏆🎄
Congratulations to Patel ! 🎁👏

A massive THANK YOU to everyone who visited us during the Christmas rush, stocked up on your favourite products, and treated yourselves to some well-deserved pampering. 💆‍♀️💖

We hope your Christmas and New Year were nothing short of magical, and that you’re feeling refreshed, recharged, and READY to take on 2025 with all the energy and positivity it brings. 🌟

Here’s to making your dreams a reality this year and smashing all your goals! 🥂✨

Stay safe, stay inspired, and we can’t wait to see you all again soon! 💪💖

20/12/2024

🎁 Last Call for Christmas Gifts! 🎁

Hey everyone, Anita here from Total Body Synergy! 💖 Today is your final chance to grab some gorgeous gifts from me. You can purchase online (just send me a message!) and pick them up anytime between now and Tuesday.

✨ Don’t forget! Every purchase goes into the draw to win my beautiful Christmas hamper—just in time for the big day! 🎄

Thank you all for your incredible support this year. Wishing you a safe, joyful, and absolutely fabulous festive season! 🎅✨

Anita x

18/12/2024

🌟 Feeling a little off? Let’s talk go-to remedies 🌟

The past few days, I’ve been feeling a little under the weather, and it’s been a reminder of just how important it is to nurture the connection between mind and body. At this busy time of year, self-care is everything!

Here’s what I focus on to feel better:
💧 Hydration: Plenty of water to flush out toxins.
🥗 Nutritious Meals: Fueling my body with wholesome foods.
🧘‍♀️ Mindfulness: Taking a moment to breathe, reset, and centre myself.
💆‍♀️ Skincare & Self-Care: Working on the outside is just as important as the inside.

A big thank you to all my amazing clients for your understanding while I took some time to recover. I truly appreciate your kindness and flexibility.

I hope you’re all feeling well, ready for the festive season, and taking care of yourselves too. Remember, it’s not just about doing—it’s about being.

Sending love and wellness vibes,
Anita x 💖

16/12/2024

🎄✨ Don’t Miss Your Chance to Win! ✨🎄

You could be the lucky recipient of our Ultimate Christmas Hamper, worth over $550! Make a purchase from our holiday collection to enter the draw.

This indulgent hamper features an array of delights perfect for treating yourself or a loved one:

🌸 Signature Facial ($150 value)
💆‍♀️ 1-Hour Kahuna Massage
🕯️ Calming candle
🌿 Eye gloves, body scrub, and soothing essential oils
✨ Skin Generational Pack from Heritage Healers
💖 Bathe Therapy Rest Roller & Nurtured Body Oil

Don’t wait—time is running out! Grab your Christmas goodies now for a chance to win. 🎁

13/12/2024

🎄✨ Christmas Shopping Made Easy at Total Body Synergy! ✨🎄

This holiday season, we’ve got everything you need to complete your Christmas gift list! 🎁 From luxurious skincare to pampering treats, our range of Christmas goodies is sure to delight everyone on your list.

And here’s the best part—when you shop with me, you’ll go in the draw to win a stunning Christmas hamper valued at over $550! 🎉

What’s in the hamper? A collection of premium products and pampering experiences to make the holiday season extra special.

🌟 Don’t wait! Visit Total Body Synergy today, get your Christmas shopping sorted, and secure your chance to win this amazing hamper.

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Manly West, QLD

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