Tyack Health

29/10/2025

Take a break from the fast life, here.

16/10/2025

Acupuncture can help with frozen shoulder pains.

10/10/2025

Today, October 10, is World Mental Health Day—a chance to pause and prioritise wellbeing for everyone, everywhere. Self-care doesn't need to be complicated. It’s about making small choices to look after body, mind, and soul each day.

02/10/2025

Are you following our Cafe page?
Your Daily Medicine Café at Tyack Health

19/09/2025

Such a great idea Bayside Cinemas and Councillor Alex Givney.
Thank you! 🙏🏻

09/09/2025

Come join us for our first-ever Tyack Movement Community event by spending a Saturday morning with like-minded people eager to keep their bodies moving and connecting with others.

This event will be hosted by our exercise physiologist, Ellie, and will involve a small walk starting from Beth Boyd Park (located in Thorneside).

After the walk, please feel free to grab a coffee/treat and join us at the Blue Tongue Pantry.

If you are interested in being part of this movement, please let the Tyack Health reception know that you will be attending. Call 07 3249 5333 or send us an email to admin@tyackhealth.com.au.

18/08/2025

Discover a natural way to manage perimenopause and menopause symptoms.

Acupuncture may help reduce hot flashes, night sweats, anxiety, improve sleep, and overall well-being.

18/07/2025

WE'RE HIRING - BARISTA WANTED!

More about the role:
• Café hours 6.00 am – 10.30 am initially, with a view to expand
• Casual role – Wednesdays, Fridays & Weekends

What we’re looking for:
• Some experience in making coffee preferred (but a positive attitude matters most!)
• Strong communication and teamwork skills
• Ability to thrive in a fast-paced environment

How to apply:
Drop your resume in person at reception during opening hours. We’re excited to meet you!

Spread the word—tag someone who’d be perfect for this role!

11/06/2025

Our massage beds are heated throughout winter, which helps to keep your muscles warm and relaxed.

10/06/2025

June 9-15 is Men's Health Week! 💙

Let’s take this opportunity to raise awareness about the health issues facing men and boys, from mental health and heart disease to cancer and preventative care. Men are less likely to see their doctor and often ignore symptoms, but early action can save lives.

This week, encourage the men in your life to:
• Book a check-up with their healthcare provider
• Eat nutritious meals
• Stay active
• Talk openly about mental health
• Support each other in making healthy choices

Join us in spreading the word by sharing this post to show your support!

Let’s make men’s health a priority—because healthy men mean stronger families and communities

09/06/2025

27/05/2025

Get the heads up on Tech Neck