Splendid Flow

Splendid  Flow SPLENDID FLOW
Yoga & Mat Pilates Wellbeing

05/06/2024

6 years ago today I was admitted in hospital in critical conditions.
Today to celebrate my life a great podcast called Moving countries 101, run by a very special lady called Clare has been published. The episode is called ‘True Love’ and it is about my love story and my relocation to Australia..
Here is a short clip of the interview

https://drive.google.com/file/d/161bu4A-2HcJbarueflOEQwhqAAygLJoe/view?usp=drive_link

and full episodes if you would like to hear my story are here:

https://open.spotify.com/show/4cxcZ9rbrvZ6A0B6UPMaX

https://podcasts.apple.com/au/podcast/moving-countries-101/id1724940782?i=1000657861961

For the full Youtube video with photos we just need to wait a bit longer as In the Uk is still too early …

This morning I printed a poster and gave away a few flyers to promote my business. Splendid Flow , Yoga and Pilates with...
23/03/2024

This morning I printed a poster and gave away a few flyers to promote my business.
Splendid Flow , Yoga and Pilates with Claudia!
I look forward to seeing at the studio!

EXCITING NEWS !My new booking system is now live!Please clink on the link below to book a group class with me!https://Sp...
07/01/2024

EXCITING NEWS !
My new booking system is now live!

Please clink on the link below to book a group class with me!

https://SplendidFlow.as.me/

My current schedule is:
Mat Pilates every Monday at 5 pm
Vinyasa Yoga Intermediate /Advance level every Wednesday at 6am
Vinyasa Yoga Beginner level every Friday at 7 am
Yin Yoga every Friday at 5 pm.

In addition to Yoga and Mat Pilates group classes, I also offer a One on One Pilates Assisted stretching sessions.

These classes are held at Alicia Pilates studio - Shop 6/10-28 Lawrence Street, Freshwater.

Message me to find out more.

Thank You.

Address

Manly, NSW
2095

Alerts

Be the first to know and let us send you an email when Splendid Flow posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Category