Qi Yoga

Qi Yoga Qi (pronounced “Chee”) Pilates, Health and Yoga was opened in Manly in 2001 to inspire health to all. Come and see us soon! What is Qi? Qi means “life-force”.

Qi Health & Yoga aims to provide everything to help you transform your health – and your life – under one roof (well two roofs actually as we have two centres!)

All our classes and health treatments aim to help you find balance in a busy world. Our award winning centres offer over 70 classes each week so there is something to suit beginners to advanced students in virtually every style of yoga & pilates. Contact us to book a complimentary holistic coaching session valued at $175.00. About Natural Healing

Qi has been an oasis of calm and healing on the Northern Beaches since early 2001 and continues to attract the cream of Sydney’s teachers and therapists.Our goal is to provide easy access to classes and practitioners in a beautiful environment. This is the same life-giving energy represented by Prana in Yoga or Chi (or Ki) in oriental medicine. Our classes and treatments try to increase this precious energy in all of us leading to transformation of our health, vitality and wisdom. Qi Health & Yoga was opened in 2001 and recently brought by Oriana Chee, a mother of 3 children who has dedicated the last 20 years into teaching Pilates, fitness and plant based nutritional support. Her vision for the next chapter at Qi is to continue what has already been created, serving everyone looking for integrative options for their physical, mental and spiritual well-being. Raising the next generation of health practitioners and leaders to be authentic in their practices.

10/09/2025

This is a gentle reminder, especially for the part of you that needed to hear it today:

Your purpose isn't found in the external applause. It isn't measured by a paycheck, a title, or a follower count.

It’s whispered in the quiet moments. It’s the thing you can't not do, not because it's impressive, but because it makes you feel whole. It’s the work that feels less like work and more like a homecoming for your soul.

Living in your purpose means choosing the path that is aligned with the deepest, most authentic parts of yourself—the parts that have been waiting, so patiently, for you to simply turn your attention inward and offer them love.

It’s the commitment to honor that quiet call, not for fame, but for the profound peace of knowing you are finally, fully, listening to yourself.

What is that thing for you? The thing that makes your soul feel quiet and loud all at once? Share it below, or just hold it gently in your heart. 🤍

♥️

09/09/2025

"Unlock a state of deep tranquility where the resonant waves of sound massage your soul from the outside, and the gentle stretches of yin release tension from within."

Unwind in our Yin Yoga & Sound Bath sessions every
Thursday 9:15am - 10:15am
Friday 1:00pm - 2:00pm 🌙✨


💬 Why Nick & Kim's Workshop next month? In today’s fast-paced world, it’s easy to feel disconnected from our bodies and ...
06/09/2025

💬 Why Nick & Kim's Workshop next month?

In today’s fast-paced world, it’s easy to feel disconnected from our bodies and overwhelmed by conflicting health advice. This workshop bridges the gap between ancient practices and modern nutrition science, offering you actionable tools to thrive.

📲 How to Register:

Spots are limited to ensure an intimate experience! Secure your place today:

1. Click the link in our bio to sign up.
2. Share this post with a friend who needs this inspiration!
3. Tag someone you’d love to bring along—because wellness is better together.

📌 Save This Post:

Bookmark this post to revisit the details later, and follow us for more tips on holistic living.

🔁 Share the Love:
If you’re excited about this workshop, share this post to your story and tag us! Let’s spread the energy far and wide.



We can’t wait to guide you on this transformative journey. See you there! 🙏💚

In case you missed it — here’s what’s coming up! 🌿✨ Our upcoming workshops are designed to help you thrive physically, m...
12/08/2025

In case you missed it — here’s what’s coming up! 🌿✨ Our upcoming workshops are designed to help you thrive physically, mentally & spiritually. 💪🧘‍♀️🕊️ Book your spot online under ‘Events’ or send us a DM for more info. See you there! 💫
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06/08/2025

🌿 Healing Flow yoga🌿
A grounding session that blends the mindfulness of breathwork, the fluidity of yoga, and the core focus of Pilates.
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We move with intention.
We breathe with purpose.
We reconnect with our bodies.
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Perfect for releasing tension, restoring energy, and gently rebuilding strength from the inside out.
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✨ Come as you are. Leave lighter. ✨
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Join Franco for a 45-minute Dynamic Yoga Flow – an energising session designed to build strength, flexibility, and focus...
05/08/2025

Join Franco for a 45-minute Dynamic Yoga Flow – an energising session designed to build strength, flexibility, and focus. All levels welcome!💜-
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Join Naomi visiting from Bali, for a 3-Day Reiki Course!!!-Explore the healing art of Reiki over three powerful days of ...
04/08/2025

Join Naomi visiting from Bali, for a 3-Day Reiki Course!!!
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Explore the healing art of Reiki over three powerful days of transformation and connection. Whether you’re new to energy work or deepening your practice, this course offers guided learning, hands-on experience, and a nurturing space to grow.

✨ All levels welcome
📅 3-Day Immersive Experience
🌿 Led by certified Reiki practitioner Naomi
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Huge things coming!Follow us for upcoming workshops, Pilates, yoga, and more — everything you need to move, breathe, and...
25/07/2025

Huge things coming!
Follow us for upcoming workshops, Pilates, yoga, and more — everything you need to move, breathe, and feel your best. You won’t want to miss what’s next!💜💜
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🎉 Huge thanks to everyone who entered our giveaway! We’ve randomly selected a winner, and…✨ Congratulations Lauren! ✨Sen...
16/07/2025

🎉 Huge thanks to everyone who entered our giveaway! We’ve randomly selected a winner, and…

✨ Congratulations Lauren! ✨

Send us a DM or give us a call — our team will hook you up with your free month of unlimited classes! 💪🧘‍♀️ Let’s get moving!

At Qi, we understand that the true art of yoga and Pilates transcends the physical. It’s about harmonizing mind, body, a...
12/02/2025

At Qi, we understand that the true art of yoga and Pilates transcends the physical. It’s about harmonizing mind, body, and soul, fostering balance and cultivating a more enriched, fulfilling life.🫶🏽
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Address

Level 1, 9 The Corso
Manly, NSW
2095

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 8:30pm
Saturday 7am - 6pm
Sunday 8:30am - 7:30pm

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Our Story

Qi Health & Yoga aims to provide everything to help you transform your health – and your life – under one roof (well two roofs actually as we have two centres!) All our yoga classes and health treatments aim to help you find balance in a busy world. Our award winning centres offer over 110 classes each week so there is something to suit beginners to advanced students in virtually every style of yoga. Dive in with our $25 for 5 classes Intro Offer. About Natural Healing Qi has been an oasis of calm and healing on the Northern Beaches since early 2001 and continues to attract the cream of Sydney’s teachers and therapists.Our goal is to provide easy access to classes and practitioners in a beautiful environment. Come and see us soon! What is Qi? Qi means “life-force”. This is the same life-giving energy represented by Prana in Yoga or Chi (or Ki) in oriental medicine. Our classes and treatments try to increase this precious energy in all of us leading to transformation of our health, vitality and wisdom. Qi Health & Yoga was opened in 2001 by Mark O’Brien, an international yoga teacher and communicator, fulfilling a vision to inspire people from all walks of life to find greater health, happiness and meaning in their daily lives.