What are the opening hours?

Monday 6am - 9pm Tuesday 6am - 9pm Wednesday 6am - 9pm Thursday 6am - 9pm Friday 6am - 8:30pm Saturday 7am - 6pm Sunday 8:30am - 7:30pm

Qi Yoga

Qi (pronounced “Chee”) Pilates, Health and Yoga was opened in Manly in 2001 to inspire health to all. Come and see us soon! What is Qi? Qi means “life-force”.

Qi Health & Yoga aims to provide everything to help you transform your health – and your life – under one roof (well two roofs actually as we have two centres!)

All our classes and health treatments aim to help you find balance in a busy world. Our award winning centres offer over 70 classes each week so there is something to suit beginners to advanced students in virtually every style of yoga &

pilates. Contact us to book a complimentary holistic coaching session valued at $175.00. About Natural Healing

Qi has been an oasis of calm and healing on the Northern Beaches since early 2001 and continues to attract the cream of Sydney’s teachers and therapists.Our goal is to provide easy access to classes and practitioners in a beautiful environment. This is the same life-giving energy represented by Prana in Yoga or Chi (or Ki) in oriental medicine. Our classes and treatments try to increase this precious energy in all of us leading to transformation of our health, vitality and wisdom. Qi Health & Yoga was opened in 2001 and recently brought by Oriana Chee, a mother of 3 children who has dedicated the last 20 years into teaching Pilates, fitness and plant based nutritional support. Her vision for the next chapter at Qi is to continue what has already been created, serving everyone looking for integrative options for their physical, mental and spiritual well-being. Raising the next generation of health practitioners and leaders to be authentic in their practices.

16/07/2025

🎉 Huge thanks to everyone who entered our giveaway! We’ve randomly selected a winner, and…

✨ Congratulations Lauren! ✨

Send us a DM or give us a call — our team will hook you up with your free month of unlimited classes! 💪🧘‍♀️ Let’s get moving!

14/07/2025

🌿 Join Nick & Kimberly for a transformative afternoon workshop exploring the 5 Elements of Chinese Medicine 🌟

🗓 Saturday, September 20th
✨ Connect with nature, balance your energy, and deepen your understanding of this ancient wisdom.

Don’t miss it! 💫
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BOOK thru link in bio under "workshops"

#ʜᴇᴀʟɪɴɢᴊᴏᴜʀɴᴇʏ

07/07/2025

Find your balance at Qi Pilates Health and Yoga. 🧘‍♀️✨
Our yoga classes go beyond the mat—helping you build strength, reduce stress, and reconnect with your inner calm. Whether you’re a beginner or seasoned yogi, our supportive community and expert instructors are here to guide your journey to a healthier, more mindful life.
Breathe. Move. Transform. 🌿
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Website link in bio❤️

23/06/2025

Exciting News! We’re Partnering with Santosha Yoga & Pilates Institute to Bring Elite Pilates Teacher Training to Our Studio!

We’re thrilled to announce an exciting new collaboration with **Santosha Institute**, a globally respected leader in mindful movement education! Together, we’re bringing **comprehensive Pilates teacher training** to our studio—starting with Mat Pilates 5-8 September, 19 - 22 September. and Reformer 17 - 20 October, 31 Oct - 2 Nov First courses launching in September.

Why This is a Game-Changer: Santosha is renowned for its holistic, anatomy-focused approach, blending traditional Pilates principles with modern science. Whether you’re looking to deepen your practice or launch a career as a certified instructor, this program offers:
✅ Internationally recognized certification
✅ Expert-led training with seasoned educators
✅ Small-group, hands-on learningin our fully equipped studio
✅ Flexible training schedules for working professionals

Upcoming Courses
📅 Mat Pilates Teacher Training– Starting 5 - 8 September, 22 - 19 - September, 2025
📅 Reformer Teacher Training - 17 -20 October, 31 - October - 2 November, 2025

Enrolments open now!

Who Should Join?
✨ Aspiring Pilates instructors
✨ Fitness professionals expanding their skill set
✨ Dedicated practitioners ready to take their knowledge to the next level

Limited Spots Available!
This is a rare opportunity to train under world-class educators right here at Qi Pilates, Health & Yoga. Early registration discounts*are available—secure your spot before they fill up!

🔗 **Learn more & apply: bit.ly/santoshasydneypilates
📩 **Questions?** Email us at info@qiyoga.net

Let’s grow stronger, smarter, and more connected through movement together. We can’t wait to see you on this transformative journey!

With love and excitement💛

P.S. Know someone who’d love this opportunity? Tag a friend or share this post!* 🎉
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10/06/2025

THIS WEEKEND🤩
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✨ Join us this Saturday, June 14th, for a transformative mindfulness session with certified guide Carolina. 🌿 Through powerful teachings and guided meditation, we’ll tackle stress, silence self-doubt, and unlock deep confidence from within. 💫

🧘‍♀️ Reserve your spot now via the link in bio under *Workshops*. Let’s rise together.

—

06/06/2025

✨Big Pilates News from Santosha...

🌴 Sri Lanka Mat & Reformer training 👏
🌺 NEW: Bali Mat training 👍
🌊 NEW: Sydney Mat & Reformer training 🙌

We’re SO excited to announce that in addition to our popular Sri Lanka course…

💥 Our Pilates Trainings are now also available in BALI and SYDNEY! 💥

💫 Follow your passion & create a dream life you love
💫 Start an exciting new career in the fast-growing Pilates industry
💫 Choose your paradise: beachside in Sri Lanka, tropical surf island Bali, or coastal city vibes in Sydney
💫 Train with one of the world’s most trusted wellness schools

💛 Why Pilates? 💛
Pilates is changing lives—helping people feel strong, calm, and connected.

And now YOU can become part of this powerful movement as a certified instructor 💪

With high demand and global opportunities, it’s the perfect time to jump in!

🌟 What You’ll Get:
🎓 Globally recognized certification
🏡 Gorgeous accommodation options
💕 Supportive, experienced teachers
☀️ A life-changing journey in stunning locations

🔥 Don’t miss your chance to join us in Sri Lanka, Bali, or Sydney!

🌴 Sri Lanka Mat & Reformer training:
https://santoshayogainstitute.edu.au/pilates-teacher-training/sri-lanka/
@ Talalla Retreat 💕

🌺 NEW: Bali Mat training 👍
https://santoshayogainstitute.edu.au/pilates-teacher-training/bali/
@ Santosha Yoga Village 💕

🌊 NEW: Sydney Mat & Reformer training 🙌
https://santoshayogainstitute.edu.au/pilates-teacher-training/sydney-manly/
@ Qi Yoga 💕

Let’s make magic together ✨

04/06/2025

THIS WEEKEND🤩
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✨ Join us this Saturday, June 7th, for a transformative mindfulness session with certified guide Carolina. 🌿 Through powerful teachings and guided meditation, we’ll tackle stress, silence self-doubt, and unlock deep confidence from within. 💫

🧘‍♀️ Reserve your spot now via the link in bio under *Workshops*. Let’s rise together.

—

28/05/2025

More than just a studio—it’s a sanctuary where all ages and abilities come together to thrive. From yoga and Pilates to massage, psychology, lymphatic drainage and so much more, we offer a diverse range of services under one roof. Here, judgment is left at the door, and motivation is our constant companion. Join our community and embark on a journey of holistic well-being 🫶🏽
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DM us “info” to speak to one our team members for more details ✨
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Facebook
- qiyoga
Instagram
- _qiyoga
Website: https://qiyoga.net/
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20/05/2025

Certified Pilates Teacher Training 🫶🏽
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Enquire for our upcoming teacher course in September ‼️
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Master Mat, Reformer, and Studio Pilates techniques.
Embark on a rewarding journey to inspire others through mindful movement.
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12/02/2025

At Qi, we understand that the true art of yoga and Pilates transcends the physical. It’s about harmonizing mind, body, and soul, fostering balance and cultivating a more enriched, fulfilling life.🫶🏽
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Address

Manly, NSW

Opening Hours

Monday	6am - 9pm
Tuesday	6am - 9pm
Wednesday	6am - 9pm
Thursday	6am - 9pm
Friday	6am - 8:30pm
Saturday	7am - 6pm
Sunday	8:30am - 7:30pm

Website

http://www.qiyoga.net/

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Our Story

Qi Health & Yoga aims to provide everything to help you transform your health – and your life – under one roof (well two roofs actually as we have two centres!) All our yoga classes and health treatments aim to help you find balance in a busy world. Our award winning centres offer over 110 classes each week so there is something to suit beginners to advanced students in virtually every style of yoga. Dive in with our $25 for 5 classes Intro Offer. About Natural Healing Qi has been an oasis of calm and healing on the Northern Beaches since early 2001 and continues to attract the cream of Sydney’s teachers and therapists.Our goal is to provide easy access to classes and practitioners in a beautiful environment. Come and see us soon! What is Qi? Qi means “life-force”. This is the same life-giving energy represented by Prana in Yoga or Chi (or Ki) in oriental medicine. Our classes and treatments try to increase this precious energy in all of us leading to transformation of our health, vitality and wisdom. Qi Health & Yoga was opened in 2001 by Mark O’Brien, an international yoga teacher and communicator, fulfilling a vision to inspire people from all walks of life to find greater health, happiness and meaning in their daily lives.