MGS Physiotherapy

MGS Physiotherapy MGS Physiotherapy are modern clinics at Manly and Mona Vale set up by a dedicated group of Manual Therapy hands-on) physiotherapists. www.mgsphysio.com.au

MGS Physiotherapy at Mona Vale and Manly are modern clinics set up by a dedicated group of Manual Therapy (or hands-on) physiotherapists. We offer long one-on-one consultations where our primary focus is accurate diagnosis of your condition and an explanation to you in language that makes sense. Our approach is friendly and understanding delivered by a highly qualified group of professionals. We are located at:

MANLY:
1 Whistler Street, Manly NSW 2095
(free 2 hour parking available across the road)

MONA VALE:
Shop 14, Peninsula Plaza, 20 Bungan Street, Mona Vale NSW 2103

Follow us on Twitter: https://twitter.com/MGSPhysio

Follow us on LinkedIn: http://www.linkedin.com/company/2699759?trk=pro_other_cmpy

PAGE GUIDELINES:

The MGS Physiotherapy page encourages all Facebook fans to participate in the conversation on our page, including posting on our wall and sharing comments. However, we ask that you follow our posting guidelines. Posts will be removed if they violate the guidelines listed below.

* Posts that attempt to discriminate or vilify individuals or groups based on their race, religion, gender or sexual orientation.

* Posts that are untrue and seek to promote lies and misconceptions.

* Posts that have been created as personal attacks with the sole purpose of attempting to distress and upset others.

October is Ovarian Cancer Awareness month - here is some information about clinical trials.
16/10/2025

October is Ovarian Cancer Awareness month - here is some information about clinical trials.

You’re not alone if you’re a runner and experiencing a dull ache, sharp pain, or stiffness at the back of your ankle. Ru...
16/10/2025

You’re not alone if you’re a runner and experiencing a dull ache, sharp pain, or stiffness at the back of your ankle. Running and Achilles tendon pain go hand in hand, especially if you increase your training load too quickly, have tight calf muscles, or wear the wrong shoes.

Learn more: https://www.mgs.physio/running-and-achilles-tendon-pain-how-to-manage-it/

Foam rolling and stretching is often touted for helping increase your range of motion, which can boost cycling performan...
14/10/2025

Foam rolling and stretching is often touted for helping increase your range of motion, which can boost cycling performance. But does it really matter which you should do first before a ride as long as you get the benefits of each?

BICYCLING magazine

Debating foam rolling vs. stretching before rides? Discover the expert-backed order for optimal cycling performance and injury prevention.

Pain relief and management programs utilise evidence-based physiotherapy techniques to get to the root cause of discomfo...
14/10/2025

Pain relief and management programs utilise evidence-based physiotherapy techniques to get to the root cause of discomfort and minimise, if not eliminate, ongoing symptoms.

Looking for pain management in Sydney? Based in the Northern Beaches, MGS Physiotherapy offers pain relief management so that you can live pain-free.

How to Do Pullups the Right Way to Build Up Your Back Men's Health
13/10/2025

How to Do Pullups the Right Way to Build Up Your Back

Men's Health

The gold standard bodyweight exercise is notoriously tough. Here's what you need to know about nailing solid reps.

For years, the medical community has stressed that being active makes you happier and healthier. But new research sugges...
10/10/2025

For years, the medical community has stressed that being active makes you happier and healthier. But new research suggests that even daily tasks, like walking regularly and doing chores, could help keep you – and your brain – young.

Women's Health

The exercise has “acute benefits for cognitive health.”

MGS Physio   is open as follows:Mon – Fri, 7am – 7pmFri, 7am – 6pmSat, 8am – 1pm
09/10/2025

MGS Physio is open as follows:
Mon – Fri, 7am – 7pm
Fri, 7am – 6pm
Sat, 8am – 1pm

MGS offers world-class physiotherapy treatment on Sydney’s Northern Beaches with clinics in Manly, Mona Vale & North Curl Curl. Book online today.

ACL tears are a common injury in the more active subgroup of society. Management of ACL injuries usually consists of ear...
08/10/2025

ACL tears are a common injury in the more active subgroup of society. Management of ACL injuries usually consists of early surgery, with a following prescription of physical therapy. But is this how it is supposed to be? Does this actually provide the best outcome?

Physio Network

ACL tears are a common injury in the more active subgroup of society. Management of ACL injuries usually consists of early surgery, with a following

Sports injury physiotherapy is designed for athletes and those engaged in physical activity. Unlike general physiotherap...
06/10/2025

Sports injury physiotherapy is designed for athletes and those engaged in physical activity. Unlike general physiotherapy, this unique approach focuses on preventing and treating sports-related injuries. Physiotherapists, as your supportive guides, work closely with individuals to develop personalised treatment plans, ensuring efficient and effective recovery.

Learn more - https://www.mgs.physio/how-sports-injury-physio-can-accelerate-recovery/

If you’ve ever noticed that a workout leaves you sleeping like a rock, you’re not imagining it. Movement doesn’t just bu...
04/10/2025

If you’ve ever noticed that a workout leaves you sleeping like a rock, you’re not imagining it. Movement doesn’t just build strength or burn calories; it’s one of the most reliable ways to get deeper, longer, and more restorative rest.

mindbodygreen

Because we all could stand a little more sleep

With a background in professional rugby Sevens back in NZ, Adam is passionate about assisting athletes in returning to t...
02/10/2025

With a background in professional rugby Sevens back in NZ, Adam is passionate about assisting athletes in returning to their sports post-injury or enhancing their performance through exercise programing and body assessments. Adam also has a keen interest in runners and running related injuries, and is happy to help with building training plans to work towards setting new PBs.

Recently, he obtained his Level 1 Strength and Conditioning Coaching certificate, complementing his manual therapy skills, including dry needling, to provide comprehensive care to his clients. You will find Adam working from our MGS Clinics in Manly and North Curl Curl.

Learn more about Adam - http://bit.ly/4fylYFD

Address

Manly, NSW
2095

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm
Saturday 8am - 2pm

Alerts

Be the first to know and let us send you an email when MGS Physiotherapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to MGS Physiotherapy:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram