Sally Waters Yoga

15/01/2020

Morning walks are part of the daily retreat program. We walk to the top of a waterfall and look out over the valley and all the way to the Gold Coast. This is a picture from my walk this morning. Meditation. Movement. All before breakfast. It is not too late to sign onto retreat. You are welcome to join now. Let me know if you have any questions.

03/01/2020

https://youtu.be/9lByhp2aZQg

Try this pink bubble meditation to visual and create things you want in your life!!

Pink bubble meditation is comforting to me when I feel stuck. Hope you try it and find it useful!! xx Come say hi! Would love to hear from you... Http://sall...

03/01/2020

Planning for retreat and personally inviting previous attendees today and found these photos from Retreat to the Rainforest 2019...thought I’d show them to you...I’ve also just promoted the event with a Facebook ad...I really want to have as many people as possible away in nature enjoying the break and the nurturing feeling of having all of the cooking and cleaning up taken care of some you can just relax! Would love to have you

24/05/2019

Yogis and fabulous friends

How’s your Friday?

My yoga class tomorrow 8-9:15 at Haiku is not on because I’m working somewhere else. See you another Saturday maybe.

Have a lovely Saturday.

Enjoy some Autumn sunshine for me!! 🍁

26/04/2019

Morning yoga with me tomorrow. 8am.

At Haiku.

In West End

Reset with me after this disjointed week.

Set a new routine.
We have one life. Moving and feeling healthy is for everyone. Start tomorrow.

Have you scheduled your exercise, self-care and relaxation for this coming week?

I had a massage today!

19/04/2019

My yoga class tomorrow at Haiku is cancelled because I’m away...

See you next week!!

01/02/2019

This time next Friday we’ll be heading to retreat.

For any last minute spontaneous types (like me!) It is not to late to join.

Feeling a bit flat in February? This is a gift to yourself to replenish the reserves by connecting to nature.
Would love it if you could share...this might be just the thing for one of your friends

Lots of the people who came last year are coming back...if you’ve never been to this place it is such a lovely spot...I could go on all day

15/01/2018

I love waterfalls.

The sound.
The energy.

The waterfall qi.

Load up on some beautiful waterfall qi.

Come retreat with me!!

Feb 10-13

Http://sallywaters.com.au/retreat

Ps lots of my amazing yoga teacher friends are coming to help hold space.

I am anticipating magic!!

xx

07/01/2018

Two years ago I was half way through my yoga teacher training and we went on retreat.

We arrived at midday to the misty, cool rainforest. We checked into our monastic style room with a single bed and wash basin.

We practised all kinds of Okido yoga, qigong, meditated and went on walks to the waterfall.

We undertook a lot of teacher training so it was quite an intensive time but this time away from my family to immerse myself in my training and the yoga practices was invaluable to me.

It was quite transformative and some spiritual ideas were planted which I’ve been tending too ever since.

February was the perfect time. Christmas and New Year and back to school were over and it was time for me, the main career at my house to tend to myself, to do the work which I believe spreads out into my world and beyond.

This experience led me to commit to holding my first yoga retreat and it is happening in February too. This February.

I feel blessed to return to this idyllic place. I am so pleased to share this experience, these practices and this place with you.

The retreat begins at noon on Saturday the 10th February 2018.

We’ll be in the rainforest for three nights.

Would love to have you. The retreat page is on my website you can find all the details here: Http://sallywaters.com.au/retreat

Lots of love
Sally
xx

04/11/2017

Hi!!

if you are in the mood, nothing much happening in your neighbourhood right now. it is not to late to join my partner yoga workshop. It starts at 5pm. Beautiful day for some heart expanding summer yoga. My phone has died...so you can't contact me just come.

5-8pm today at Haiku Arts and Yoga Studio
lots of love

26/10/2017

This!! Thanks Arwen Dropmann for showing me this.

via instagram.com/BecomingUnBusy