
27/07/2025
o Low back pain is the leading cause of disability in Australia and worldwide and can lead to increased rates of anxiety and depression.
o At any time, 7-10% of Australians will have low back pain, and in most cases, there is not an easily identifiable structural cause.
o Low back pain is often multifactorial and can be affected by stiffness, weakness, poor movement patterns, your mood and even general health.
o Your physiotherapist is best placed to assess the possible contributing factors to your back pain and to help to develop a plan to get your back In Balance.
o Hands on manual therapy can be helpful in reducing pain and stiffness, getting you moving more comfortably but simple free exercise has been shown time and time again to be one of the most important components of addressing low back pain.
o Stop putting up with pain and poor quality of life! Physiotherapy can help!
o Follow the link below to book an appointment with one of our highly experienced physios to get a plan to eliminate your back pain and get you back In Balance!!
https://tinyurl.com/3d9yk8ts