Ian Donald Optometrist

Ian Donald Optometrist Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Ian Donald Optometrist, Optometrist, Manly.

24/07/2025

It's true!

While our eyes play a crucial role in capturing visual information, it's our incredible brains that do the heavy lifting when it comes to seeing and interpreting the world around us.

👁️ How It Works

- Light enters our eyes and is focused onto the retina, where it's converted into electrical signals.
- These signals are then sent to the brain's visual cortex, where they're processed and assembled into the images we perceive.
- Our brain interprets these images based on our past experiences, memories, and learned patterns, allowing us to recognise objects, faces, colours, and depth.

Do you know what Myopia is? Would you know if your child was at risk? What about what the long-term effects might be? ...
22/07/2025

Do you know what Myopia is? Would you know if your child was at risk?

What about what the long-term effects might be?

If the answer to any or all of these questions is "no", you're not alone.

Contact us today to find out more.

20/07/2025

Early stage glaucoma may not show noticeable symptoms, but it's crucial to catch it early to prevent vision loss.

Regular eye check-ups are key! Book or pop in today.

17/07/2025

💚 Did you know only 2% of the world's population has green eyes?

That makes you pretty rare! 🌍✨

Let us know in the comments if you’re on the green-eyed team!

15/07/2025

Curious about contact lenses but not sure where to start? Let us help you find the perfect fit for your eyes and lifestyle!

Don't miss out on the freedom and convenience of contact lenses.

Book an appointment or pop in today!

13/07/2025

😴 Sleep & Eye Health: A Perfect Match!

A good night's sleep isn’t just about energy - it’s vital for your eyes too.

✨ Reduces strain & fatigue
💧 Prevents dryness
👀 Stops annoying twitching
🔧 Supports repair & recovery
🔍 Keeps your vision sharp

Your eyes have so many reasons to thank you for a good night's sleep!

👓 Back to School Ready? Don’t forget their eyes.As the school bags come out and routines kick back in, now’s a great tim...
10/07/2025

👓 Back to School Ready? Don’t forget their eyes.

As the school bags come out and routines kick back in, now’s a great time to check in on your child’s vision.

So much of learning depends on clear sight - whether it’s reading the board, following instructions, or concentrating for long periods.

The tricky part? Kids often won’t know there’s a problem.

Book a comprehensive eye exam today! 📚👁️

08/07/2025

Clear vision is essential for learning and development, so let's make sure they're ready to shine in the classroom!

Call us to book a comprehensive eye exam today! 📚👁️

06/07/2025

Are you keeping an eye on your screen time? 👀⏰

With more time spent on our phones and devices, it's essential to be aware of how it affects our eyes. Digital eye strain, also known as computer vision syndrome, can cause a range of symptoms, including:

👓 Eye fatigue
👁️ Blurred vision
😩 Headaches
👀 Dry eyes
📱 Increased sensitivity to light

But don't worry, there are steps you can take to reduce digital eye strain:

🔍 Take regular breaks: Follow the 20-20-20 rule - every 20 minutes, look at something 20 feet away for at least 20 seconds.
🚶‍♀️ Move around: Get up, stretch, and give your eyes a break from the screen.
💧 Stay hydrated: Drink plenty of water to keep your eyes moist and comfortable.
🕶️ Use blue light filters: Consider using blue light-blocking glasses or software to reduce eye strain.
📱 Adjust your screen: Increase font sizes, adjust brightness, and position your screen at eye level to reduce glare and strain.

Any questions!? Come in for a chat!

03/07/2025

👁️ It only takes a second. But the impact on your vision can last a lifetime.

July is Eye Injury Prevention Month and a reminder that many eye injuries are completely preventable with a little extra care.

We only get one set of eyes so let’s look after them.

Need advice on how to protect your eyes? We’re always happy to help. Pop in for a chat.

🌥️ Winter sun, is just as strong. Protect your eyes this UV Safety Awareness Month.Most of us associate UV protection wi...
01/07/2025

🌥️ Winter sun, is just as strong.

Protect your eyes this UV Safety Awareness Month.

Most of us associate UV protection with beach days and summer sun but UV rays don’t take a season off. Even in winter, they can cause long-term damage to your eyes.

If you’re unsure about your current lenses or looking for proper UV protection, pop in for a chat.

Kids Approve: 9/10 Choose Contact Lenses! ✨Why? 👉✅ Freedom to play without worry✅ Crystal-clear vision without frames✅ B...
29/06/2025

Kids Approve: 9/10 Choose Contact Lenses! ✨

Why? 👉
✅ Freedom to play without worry
✅ Crystal-clear vision without frames
✅ Boosted self-confidence and style

Ready to make the switch? Contact us today!

Address

Manly, NSW

Opening Hours

Monday 8:30am - 5:30pm
Tuesday 8:30am - 5:30pm
Wednesday 8:30am - 5:30pm
Thursday 8:30am - 5:30pm
Friday 8:30am - 5:30pm
Saturday 8:30am - 4pm

Telephone

+61299776700

Website

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