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Monday 8am - 12pm 3pm - 6pm Tuesday 7:15am - 7pm Wednesday 8am - 12pm 3pm - 6pm Thursday 7:15am - 6:30pm Friday 7am - 11:30am Saturday 8am - 12pm

Village Chiropractic Manly

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Manly, NSW
Village Chiropractic Manly

Manly Chiropractor, massage, naturopath, energy healing www.villagechiropracticmanly.com.au

Village Chiropractic will have you firing on all cylinders with great posture, improved flexibility both physically and mentally. Our Manly Chiropractic Centre is focussed on achieving great results for all our clients young, old and in between.

11/12/2025

If you’re living with it day in, day out—at your desk or behind the wheel—it’s your body waving the red flag. Chronic tension in your neck and shoulders often comes down to posture, built over years from school desks to office chairs.

The trigger? Forward head posture and slouched sitting put strain on the spine—right where your nervous system lives.

At Village Chiro, we take a 360° approach to get you back on track:
✅ Assess where your spine is stuck
✅ Restore movement through gentle adjustments
✅ Support with posture-strengthening exercises
✅ Help shift the habits that got you here

Don’t settle for daily discomfort. Reclaim better posture, fewer headaches, and the kind of long-term relief your body’s been asking for. 🌿

We’re here to help.

10/12/2025

Why’s a chiro talking about a teen social media ban?
Well, it’s not about the apps, it’s about autonomy. When kids lose access to their digital world, they’re not just missing memes… they’re missing connection. It’s a reminder that feeling in control of your own life, your health, your choices that matters, at any age.

Take care of your body now so you’re not sidelined later. ’Cause whether it’s Snapchat or Saturday surf with the crew, no one likes feeling left out.

07/12/2025

❄️ Our AC might still be on the mend… but we’ve got a hot little treat to keep things flowing 🔥

This week at Village Chiro, we’re teaming up with our amazing neighbors at Power Living to turn up the good vibes! Every patient who visits us this week will:

✅ Get a FREE class pass to Power Living’s beautiful hot yoga studio
🧘‍♀️ Go in the draw to WIN a whole month of unlimited yoga classes

Why hot yoga? The warmth helps your body soften, stretch, and open up—kind of like what we do here, just sweatier 😅

Come in for your adjustment, walk out with a little extra self-care. Let’s celebrate our Northern Beaches community while the AC gets its cool back.

04/12/2025

It’s hot but we’re keeping cool

25/11/2025

It’s not often that you get outside in the morning, do a little exercise and catch up with mates and not feel unbelievably good. .rc

16/11/2025

🤘 STILL FEELING THE 72 SEASONS TOUR IN YOUR BONES?
If Metallica left you more “Give me fuel, give me fire, give me… a heat pack”
or your neck is so stiff that Nothing Else Matters except finding the one pain-free angle on the couch…
you’re not alone. 😅

Between the head-banging, the yelling, the jumping, and that moment where you believed you still move like you did in 2003…
a lot of legends woke up teetering on a full Fade to Black situation today.

Good news we’ve got your post-gig reset sorted.

👉 METALLICA RECOVERY SPECIAL — New Patient Consult just $72 (usually $150)
Bring your ticket stub OR any merch from the show to claim it.

We’ll check what’s jammed, what’s tight, and what needs a tune-up so you’re back firing on all cylinders…

⚡️ …and ready for AC/DC in a few weeks.
#

13/11/2025

Blurb for Village Chiro Post:

We get good at what we do often—so if you’re always looking down at your phone, your body starts adapting to that posture. Over time, that forward-craning neck becomes your “new normal,” and it’s not doing your spine any favours. No one wants to rock the nursing home hunch in their prime! A simple screen break, lifting your device to eye level, or setting up your workspace properly can make a world of difference. Need help with posture or ergonomics? We’re here for you at Village Chiro. For now—chin up, eyes forward, and enjoy your day!

10/11/2025

Posture check.
A lot of people come into Village Chiro worried about their posture—usually after long hours at a desk, scrolling on the phone, or reading in bed. The thing is, your body adapts to what you do most. If you’re often slouching or sitting still, your joints tighten up and your movement starts to narrow.

Over time, that can affect everything—from running and surfing to reaching overhead or putting up the Christmas trampoline. Most people don’t notice it until they go to do something outside the norm… and suddenly things feel stiff, stuck, or sore.

Now’s a great time to check in. If you’re noticing a slouched posture or just want to move better heading into summer, come see us. We’ll help you find a plan to get your body moving well and your posture strong again.

📍Village Chiro | Manly

06/11/2025

💭 Still blaming your neck for your neck pain?
You might be surprised it’s not always the neck’s fault.

Jaw tension, shoulder imbalances, and poor posture are often the real culprits behind chronic neck pain. 👀

As chiropractors, our job is to dig deeper, uncover the root cause, and create a plan that gives you real, long-lasting relief—not just a quick fix. 🙌

27/10/2025

☕ Barista Back: The Unofficial Occupational Hazard of Coffee Culture ☕

Before most of us have even opened our eyes they’re already at it. Setting up tables and umbrellas, firing up the machine and somehow remembering our name and your order. Baristas have long been the quiet MVPs of our daily lives. But we never talk about the toll this work takes on their bodies.

The long hours on their feet. The constant twisting, reaching, lifting and tamping. The emotional stamina it takes to stay kind and connected through a rush. It’s a recipe for what we call “Barista Back” a combo of spinal tension, shoulder strain, and postural fatigue that often flies under the radar.

The reality is: behind every perfect pour is a person. And just like any athlete of routine and repetition, they deserve care, recovery, and support.

🙌 So let’s show em some love.
Like this post and tag your favourite local coffee shop below and help us show them some love!

We’re putting together a Village Chiro Care Package for one lucky café crew that includes:

✨ A chiropractic assessment
✨ A foam roller
✨ A pair of Archies thongs (because comfy feet = happy spine)
and there’s a free coffee at your favourite cafe for the winning tagger too (that could be you!!)

It’s our way of saying thank you to the legends who keep Manly caffeinated and smiling.

24/10/2025

🤰✨ There’s something incredibly special about caring for mums to be.

Chiropractic during pregnancy isn’t just about easing physical tension (though that’s a big win too!) it’s about supporting the whole journey with gentle, natural care that nurtures both body and mind.

This is where trust, connection, and care come together. Every adjustment is a quiet reminder that your body knows what it’s doing.

At Village Chiro, we’re proud to support growing families on the Northern Beaches with care that’s as natural as it is nurturing 💛 🌲 🌊

Address

3 Market Place
Manly, NSW
2095

Opening Hours

Monday	8am - 12pm
	3pm - 6pm
Tuesday	7:15am - 7pm
Wednesday	8am - 12pm
	3pm - 6pm
Thursday	7:15am - 6:30pm
Friday	7am - 11:30am
Saturday	8am - 12pm

Website

http://villagechiropracticmanly.com.au/

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Our Story

Squeeze the juice out of every day. Living a life full of purpose requires a sound mind and body. Village Chiropractic will have you firing on all cylinders with great posture, improved flexibility both physically and mentally. Our Manly Chiropractic Centre is focussed on achieving great results for all our clients young, old and in between using natural principles. With chiropractic, naturopathy, massage, reiki and energetic healing we are true wellness centre for you and your family.