nurture yourself

nurture yourself Elissa Chandler - Massage therapist and Yin Yoga Teacher on Sydney's Northern Beaches It keeps us sane. It allows us to give to others.

I am a massage therapist and yin yoga teacher and I am here to take you to another place out of Your World- "Blissville", "Lala Land", whatever you want to call it, wherever you need to go!! I think it is oh so important that we stop to nurture ourselves on a regular basis (not only when our wheels have already fallen off!) It keeps us grounded. This is what I specialise in- helping you nurture yourself. Through my massage therapy and Yin Yoga classes I create the space for you to step out of 'life' and into nothing but peace, stillness and calming music. A space where you can receive whatever it is you need to receive. A space to nurture yourself- Your Sanctuary.
♥♥♥ Elissa

Address

Dee Why
Manly, NSW
2099

Opening Hours

Tuesday 8:30am - 8pm
Wednesday 8:30am - 8pm
Thursday 8:30am - 8pm
Friday 8:30am - 8pm
Saturday 8:30am - 8pm

Website

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My Story

In a nutshell, I like to make you feel good! And I pride myself in being able to take your whole being into a state of deep relaxation. Even if you have a couple of knots underneath your shoulder blade that needs some serious attention or your legs are in need of a really good ironing out, maybe you’ve been feeling that tension in your neck creeping up into your jaw! We can get to the bottom of all of these, and more, whilst maintaining this deep state of relaxation. Our aim is to rid your body of stress and tension, NOT create more.

This is easily achieved when you completely surrender on my massage table and allow yourself to receive whatever it is you need to receive in this moment. It may sound bonkas, but your body will tell me what it needs and where to go. Your muscles will tell me how much pressure to use and if they’re not ready for deep tissue work. One client describes my massage as “it’s like being in a bubble, Elissa knows what your body needs even when you don’t.” I think it is oh so important that we stop and give our bodies, our entire beings, the opportunity to soak up this sense of deep relaxation. Life is so busy! We all have to look after ourselves, nurture ourselves, on a regular basis if we want bodies that move freely and minds that are clear. For me personally, regular massage keeps me grounded. It keeps me sane and it allows me to continue to give to others.

There are two things I really want for you when you come in for a massage with me. I want you to leave feeling your tension & stress has been released and that it feels like you are floating on a cloud. I just LOVE it when I see clients drift off home.

I hope to see you and care for you soon and will leave you with a testimonial from a client of five years - “... I leave feeling relaxed, unwound and floating on a cloud. I enjoy a firm massage, and you always deliver. Thank-you for your calm and grounding personality, and magical hands. Just what I need!” ♥♥♥ Elissa