Healthy Mummy Pregnancy

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Healthy Mummy Pregnancy

Helping mums have a healthy pregnancy and inspiring pregnant mums with daily ideas, recipes and inspiration.

The Healthy Mummy was founded 12 years ago with the purpose of empowering mums to live a healthier life. It’s Australia’s number one health, fitness and wellness program designed for busy mums of all ages, lifestyles, and stages of motherhood. From the 5-star rated customisable app which gives mums access to over 6,000 delicious recipes and 600 at-home workouts, to the extensive product range of smoothies, supplements, skin care, and merchandise, The Healthy Mummy offers sustainable solutions to support mums on their weight-loss, health, and fitness journey. Now thriving on the global stage in the UK and US, and recently acquired by ASX listed Halo Food Co, The Healthy Mummy is set to expand into major grocery and mass market retailers in 2023 which will notably grow market-share and the 1.5 million mums in the online community. For more information, go to www.thehealthymummy.com

FREE SAMPLER - https://www.healthymummy.com/samplers/7-days-free-meal-exercise-plan/

See our Healthy Mummy App here - https://secure.healthymummy.com/28-day-weight-loss-challenge/

Join our Healthy Mummy Pregnancy Support group here:
https://www.facebook.com/groups/853949954646115

16/05/2025

🧸 Don't get bored of porridge this Winter, we have 14 ways to start your day with oats and the fibre rich health benefits that come along with this SUPER FOOD 🥣 🍓
https://www.healthymummy.com/oat-recipes-for-brekkie/

09/05/2025

🛑 Don't throw out that leftover rice! Here are 3 healthy recipes to try while reducing food waste 😋 🍚

Leftover rice is a versatile ingredient that can be transformed into delicious new meals and snacks, try our Easy Fried Rice recipe here https://www.healthymummy.com/recipe/healthy-and-easy-fried-rice-just-338-calories/

👇️ Comment below to tell us how you use your leftovers.

02/05/2025

Go BANANAS for Smoothie time 🍌 ⏰️
We've got 10 super simple, nutrient rich Banana Smoothie recipes to help stay fuelled through your day! https://www.healthymummy.com/ten-new-banana-smoothie-recipes/

Using just a few staple ingredients you can enjoy smoothies like...
🍌 Choc Banana & Walnut Cheesecake Smoothie
🍌 Decadent Banoffee Pie
🍌Banana Pudding Smoothie
🍌Banana Tropical Summer Smoothie

25/04/2025

🍝 A simple pasta dish that needs just a few staple ingredients to make 😋 🍅
https://www.healthymummy.com/recipe/baked-simple-healthy-tomato-feta-pasta/

18/04/2025

We have an Overnight Weetbix recipe for any craving! A delicious and versatile breakfast or snack option to fuel you through your day ☀️ 🏃‍♀️

With minimal prep time, they're perfect for busy mornings, simply prep the night before or on your meal prep days to have grab & go breakfasts ready to enjoy! The hardest part, will be choosing which flavour to make next 😋 Find our Overnight Weetbix recipes in your Healthy Mummy App https://secure.healthymummy.com/28-day-weight-loss-challenge/

11/04/2025

🍉 As the weather cools down it can be tricky to stay hydrated. Try this delicious blend to nourish you & your bump 🤰💧
https://www.healthymummy.com/recipe/hydrating-juice-pregnant-mamas/

04/04/2025

😋 🍫 10 deliciously easy to make chocolate recipes for your next sweet craving. Try them here 👇️
https://www.healthymummy.com/10-chocolate-recipes-200-calories/

28/03/2025

🍉 Hydrating blended juice is a fantastic way for pregnant mamas to stay refreshed and nourished. This delicious drink not only quenches thirst but also provides essential vitamins and minerals that support both mum and bub 🥰 https://www.healthymummy.com/recipe/hydrating-juice-pregnant-mamas/

19/03/2025

🥢 If you love dumplings, you’ll love this delicious Asian Pork Dumpling Recipe direct from The Healthy Mummy 28 Day Challenge. Give them a whirl here https://www.healthymummy.com/recipe/asian-pork-dumplings/

13/03/2025

Prep this tonight and thank us in the morning 😉 Our Biscoff Overnight Weetbix is the ultimate decadent breakfast 🤤 https://www.healthymummy.com/recipe/biscoff-overnight-weetbix/

05/03/2025

You only need 5 MINUTES and 4 ingredients for this delicious Chocolate & Strawberry Parfait! 🍫🍓 https://www.healthymummy.com/recipe/chocolate-strawberry-parfait-recipe/

Cassie: "The Dark Chocolate & Strawberry Parfait is an old fave for a reason - it's just so good!"

25/02/2025

😛 Our Lasagne Soup is hearty, nutritious and full of flavour! 😋 And at only 324 calories per serve, why wouldn't you? https://www.healthymummy.com/recipe/slow-cooked-lasagne-soup/

Address

43 East Esplanade
Sydney, NSW
2095

Website

https://www.healthymummy.com/

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