YourBody Fitness

YourBody Fitness YourBody offers member s a fun and social way to stay active and fit. Whatever you training goal, we can help you achieve it!

YourBody offers members a fun and social way to be active and fit. Personal Training, Group Training, Mums Fitness and more!

Choose the things that make you feel good ๐ŸŒ…๐ŸŠโ€โ™€๏ธ๐Ÿ˜Š
17/02/2022

Choose the things that make you feel good ๐ŸŒ…๐ŸŠโ€โ™€๏ธ๐Ÿ˜Š

Good morning โ˜€๏ธ ๐Ÿ˜ŠMore to come soon ๐Ÿ˜‰
16/02/2022

Good morning โ˜€๏ธ ๐Ÿ˜Š
More to come soon ๐Ÿ˜‰

When your boxing partner in just too tall ๐ŸฅŠ
10/08/2017

When your boxing partner in just too tall ๐ŸฅŠ

7am Group Training๐Ÿ’ชBest way to start your weekend!I'm not sure who gets the better ab workout me or them as I'm laughing...
03/12/2016

7am Group Training๐Ÿ’ช
Best way to start your weekend!
I'm not sure who gets the better ab workout me or them as I'm laughing so much listening to the "friendly" encouraging banter ๐Ÿ˜‚
โค๏ธthese guys โค๏ธ

All set for the week ahead โœ”๏ธPlan to succeed ๐Ÿ’ช Breakfast - carrot, zucchini and mushroom frittata Lunch - green salad wi...
27/11/2016

All set for the week ahead โœ”๏ธ
Plan to succeed ๐Ÿ’ช
Breakfast - carrot, zucchini and mushroom frittata
Lunch - green salad with cherry tomatoes, avocado and tuna.
Snacks - date and almond balls, watermelon and pineapple for when you want that sweet treat in the afternoon mmmmm delicious!
.pt

17/10/2016
Labour Day Training session @ TerrigalWarm up - 10 minute run to Skillion, Terrigal.Then....5 rounds to time 20 lunges 2...
02/10/2016

Labour Day Training session @ Terrigal
Warm up - 10 minute run to Skillion, Terrigal.
Then....
5 rounds to time
20 lunges
20 squats
20 push-ups
20 sit ups
Run up the Skillion (get jelly legs!)
Cool down - 10 minute run home

25/09/2016

Address

Manly, NSW

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