12/03/2024
So exited to announce the offical re-opening date of Monday 29 April. Due to family commitments we have had to extend the pause. We apologies for any disappointments this causes, but there are lots of exiting developments that have been happening in the background. We will kick off with classes as per our previous time table. (Any unused class passes that have expired will be reinstated). www.yogayama.com.au
Mon: 5:45-6:45pm Gentle Yoga
Mon: 7:00-8:00pm Yin Yoga
Wed: 11:30-12:30pm Aqua Yoga
Thur: 5:45-6:45 pm Restorative Gentle Yoga and Yin combination
plus:
Intro to Yoga 3 week course: Tue 7/14/21 May 6pm-7:45pm
There will also be a sprinkling of special events such as sunrise meditation, lunchtime yoga in the garden, sound healing, medicinal wheel journeys, evening yoga nidra relaxation journeys etc.
EXITING NEWS:
The YogaYama Studio will also host My Free Mind - Mindset and Personal Success Coaching services through in-person consultations and via zoom by Sara. This will offer wellbeing services to set you on your desired future path identifying what you really want your reality to look like and what is standing in your way. This can be mental, physical or emotional blocks or resistances arising from conscious or subconscious trauma or dis-coherence in the form of limited beliefs or stories we have told ourselves, limiting or draining energy cords or weapons to/from others, social or family programming, toxins in your environment (substance/mould/heavy metals/emf etc), relationships, childhood exposure, past or present exposure to energy vampyring from others (narcissistic behaviours), inherited ancestral trauma that has for some reason been triggered in your lifetime or even past lives. These blocks, resistances, tears in our energetic sphere can very successfully be identified and cleared out so instead of being limited by them, we can understand coping mechanisms we have adopted and understand the lessons learned to help us make different choices in the future.
Sara uses a variety of techniques such as Energy Medicine Healing, Rapid Results coaching, Wellness coaching and Spiritual Alchemy, Assisted Body Stress Release to help you understand what your actual desired reality and future looks like. We may think we know what we want but it is only when we are fully aligned and understand what that desired reality ultimately gives us and how it feels in our body, heart and mind to have it, that we can positively create, drive and attract change behaviour that puts us on a solid sustainable path forward with clarity of mind and move away from a unsatisfied or uncertain mind and the sensation of standing in quicksand.
www.myfreemind.com
