Are you looking for proven methods to treat the root cause of trauma and PTSD symptoms, anxiety and depression and a way to get your happiness and life back? Are you suffering from a chronic disease or physical pain?
We promise that if you commit and invest in yourself with Goodsky Mental Heath Retreat, our teams will help and teach you to:
live better, get better and stay better.
Goodsky Mental Health Retreat provides case-managed PTSD, anxiety and depression treatment programmes that get results using a shared care team. Your private programme accesses a vetted and integrated team of mental health professionals, therapists and service providers that deliver a holistic and personalised lifestyle medicine approach.
Find and confirm the causes of your depression and anxiety, trauma, PTSD, and chronic disease
Provide you with new and relevant information based on the most current science and testing.
Advise you and correctly treat your depression with a managed natural, conventional and integrated medicine approach.
All of this and more with in-depth programme management, support and resources to regain and maintain your health long term.
Who is this programme for?
Anyone dealing with depression, anxiety, stress, burnout, self-worth issues, trauma, PTSD.
We are the only private (one-on-one) treatment programme open to teenagers and young adults while also offering tailored programmes to veterans, emergency response work, police, pilots and CEO’s and executives.
We do not treat drug and alcohol addictions in isolation and do not offer group therapy at all. Each programme is tailored to your needs.
How do we treat
At the Goodsky Mental Health Retreat, we go beneath the signs and symptoms of depression and anxiety and focus your treatment on the root cause and major elements that are crucial to your recovery, such as:
gut microbiome diversity and health
chronic infection
hormones and genetics
long-term stress
adverse childhood events
unresolved trauma
self-worth and self-esteem
nutrition
quality of sleep and movement
lack of connection
pain and physical tension
Unless these factors are identified and treated properly you will continue to experience depression and anxiety, chronic inflammation, pain, adrenal fatigue, exhaustion, hormonal imbalance, digestive issues, insomnia, compromised immunity, bacterial overgrowth and much much more.
A completely private programme - designed for you
What makes our programme so different from other retreats and residential clinics is that we offer a truly private accommodation and programme that is designed around your needs. We give you:
Your own self-contained beachfront apartment with stunning views and resort facilities.
As many therapies as possible to your apartment so that you can relax in a safe environment.
Access to a professional heated yoga studio and first-class day spa
Private guest services that personally take you where you need to go
On-call psychotherapy and medical team
Personalised menu and meals delivered to your apartment each day
Our natural PTSD, depression and anxiety treatment programme is located right on the beach in Marcoola on the Sunshine Coast. This is a private environment with wonderful food, pilates, acupuncture, yoga, massage, gentle exercise, counselling and trauma therapy and much more while we help you to look for answers.
This is a 14-16 week programme with the following phases
Discovery (4 weeks)
Residential (3-4 weeks)
Lifestyle Integration (8 weeks)
To learn more go to www.goodsky.com.au
