21/10/2025
⭐️ Teacher Spotlight ⭐️
Say hi to Karen, or Kaz, Kazzie, as we affectionately call her 👋🏼
✨Calming, Present, Compassionate✨
Is how we describe Kaz’s classes 💛
Kaz first discovered yoga in her 20’s, practicing under the old bowls club in Peregian, to the sounds of the kitchen above them!
“It was a very different yoga to what I practice now. Over the years, I’ve had a love-hate relationship with yoga, until rediscovering the practice at Marcoola Balance Yoga”
Karen says yoga has quietly changed her life~ not in grand, overt ways, but through small every day shifts that make a big difference.
“I love how yoga invites compassion and grace for yourself, and it’s something you can gift yourself each day”
Karen’s favourite pose is hard to choose, but Child’s Pose is always her ‘anchor’ 💛
✨ Three Fun Facts about Kaz✨
~ She’s fascinated by anatomy and how beautifully the human body works.
~ She gives a great massage 😉( Karen is also a massage therapist)
~ Kaz will never say no to a Margarita 🍹
Come and experience the magic of Karen’s gentle guidance at MBY, and allow her to move you through a healthy dose of self kindness. Perfect for when you need to refill your cup and come home to yourself 🙏🏼
You can find Karen on the mat on:
✨ Tuesdays 9.30am Slow Flow & 6.30pm Yin
✨ Fridays 4pm Restorative
Marcoola Balance Yoga ~ where slowing down is a beautiful act of self care 🤍
