Me2You

Me2You ✨💓 Energy through love & spirit 💓✨
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✨ One-Off Special Event | Before Christmas ✨Before the rush, the noise, and the busyness of the festive season…pause. br...
18/12/2025

✨ One-Off Special Event | Before Christmas ✨

Before the rush, the noise, and the busyness of the festive season…
pause. breathe. return to centre.

Join Sam for one final healing meditation before Christmas, a beautiful space to connect with Spirit and Love, allowing your energy to gently flow back into balance.

This meditation is designed to:
🌿 Settle the mind
🌿 Soften the body
🌿 Clear the energy
🌿 Restore clarity and calm

So you can step into the days ahead feeling peaceful, centred, and present, ready to truly enjoy the festive moments with those you love.

📅 Monday 22nd December
⏰ 10:00 – 11:00am
💫 $25

Spaces are limited.
Message to book your place and gift yourself this moment of calm before Christmas 🤍✨

A little reminder 🌿So much of what causes us discomfort, stress, worry, or the feeling of being stuck all traces back to...
17/12/2025

A little reminder 🌿

So much of what causes us discomfort, stress, worry, or the feeling of being stuck all traces back to one place — fear.

Fear sits at the deepest layer.
It’s the lowest vibration.
And it’s the one that asks the most of us to transcend.

Fear shows up as the need to hold on…
To people.
To places.
To situations.
To outcomes we believe we must control.

It’s the fear of judgment.
The fear of not being good enough.
The fear of the unknown or unfamiliar.
The fear of failure.
The fear of loss.

And the list goes on and on.

What I gently remind my clients of, again and again, is this:
Fear only exists in the mind.

What lives in the body is vibration — energy — and that can be moved, cleared, and realigned.
But fear itself is a mental construct.

And when we begin to understand just how powerful our mind truly is, when we connect to the brilliance of the brain and its ability to change — neuroplasticity — we realise something important:

You are never stuck.

If fear feels like it’s running your life, return to quieting the mind.
And if you don’t know how to do that yet, begin simply by being present in your body.

Connect to your breath.
Your breath bridges the conscious and subconscious mind.
It softens the noise.
It brings you back into your body.
And from there, it reconnects you to your soul.

So if things have been surfacing for you lately, let this be your reminder —
Fear lives in the mind.

A life led from the mind stays here.
A life led from the heart and soul allows fear to dissolve.

With love
🤍 Sam

12/12/2025

✨ Energy work through love & spirit ✨


All the things you were meant to feel while you were busy surviving eventually come to the surface.
And when they do, they need to be truly felt — without judgement, without shame.
There was a time when it wasn’t safe to feel that way. Now it is.
Even when those feelings arrive later, they are part of becoming free.

So many of my clients are surprised when we uncover or release things they believed were buried away — unseen, unspoken, unheard — sometimes for decades. Yet when the truth of what lies within is allowed to surface, when the energy is felt and gently moved, something powerful happens in its simplicity.
Light reaches what was once hidden, trapped, or stuck.
The unknown becomes known.
And in that moment, the body softens.

There is no force in this work.
No fear.
No judgement.
Each session simply unfolds exactly as it needs to.

Recently, for so many, what’s been coming up is the belief of “I shouldn’t be feeling this way.”
And yet awareness alone doesn’t mean the body has released.
We can understand everything consciously, but the body still remembers.
The body holds.
The body is matter.

And when our matter is not aligned with our awareness, we can’t move as freely as our soul is asking us to.
This is why energy work is so powerful — and so important.
Not to relive the past, but to allow what was once unsafe to finally be felt… and released.

Sometimes, that’s all that’s needed.
Just enough movement.
Just enough light.
To take the next step forward.

As the year gently winds down, I find myself reflecting on just how powerful this one has been…A year of deep change, be...
11/12/2025

As the year gently winds down, I find myself reflecting on just how powerful this one has been…
A year of deep change, beautiful growth, profound healing, and all the moments in between that shaped us in ways we may not even realise yet.

To all my amazing clients — thank you.
Thank you for trusting me, for showing up, for choosing your healing, your expansion, your truth. It is an honour to walk beside you on this journey.

I want to take this opportunity to wish you and your loved ones a very Merry Christmas and a safe, joy-filled New Year. May your holidays be peaceful, grounding, and wrapped in love.

I look forward to the continued work we share in 2026, and I warmly welcome any new clients who feel called to step into a higher level of love, deeper truth, more clarity, and endless energy within their lives.

From my heart to yours — with love,
Sam
✨ Merry Christmas & Happy New Year ✨
Many blessings 🤍

Let’s talk about the next level — the level beyond “letting go.”We hear the words surrender, release, unlearn, remember....
03/12/2025

Let’s talk about the next level — the level beyond “letting go.”

We hear the words surrender, release, unlearn, remember.
They all point to one place…
the unknown.

Our human mind is built to know.
To understand.
To predict.
To feel safe in what is familiar.

Yet what happens when you’ve done all the work —
the healing, the clearing, the awareness —
and you still feel stuck, uncertain, unchanged?

Often, beneath it all…
is a quiet fear of the unknown.

What I have witnessed time and time again — in my clients and within myself — is this truth:
the real shift happens when we surrender not only to the unknown… but when we allow the mind, body, and spirit to fully integrate into it.

It is not just the learnings of the soul that must expand.
The body must feel safe to follow.
The mind must soften its grip on control.

A regulated nervous system.
A clear mind.
A clear body.
The highest version of you, aligned across every energetic field.

This is where true power can be received.

Not surrender to an outcome…
but surrender to being held by something greater.
Held by love.
Held by light.
Held by the unseen.

When that energetic grip on the unknown finally softens,
everything else begins to move with ease.
The work was already done —
it was simply the energy that did not yet feel safe to cross into new territory.

This is where true rebirth begins.
Not just rising like the phoenix in words…
but in consciousness.

It takes a leap of faith into the unknown —
and when you do, a deep peace meets you there.
Let that peace flood your body.
Let it anchor your breath, your cells, your being.

Because when mind, body, and spirit all walk together into the unknown…
it is no longer frightening.

The unknown becomes a beautiful place. ✨

❤️‍🔥 Sam

Wow. What a day. ✨My heart is overflowing with absolute gratitude.To witness the shift in people through the power of vu...
02/12/2025

Wow. What a day. ✨
My heart is overflowing with absolute gratitude.
To witness the shift in people through the power of vulnerability, in safety, and through love… that’s where true change is born.

I am so deeply blessed. So truly grateful.
Thank you, thank you, thank you. 🤍✨

❤️‍🔥 Removing the Mask of Trauma❤️‍🔥A safe, compassionate space to be seen, heard, and supported.If anxiety, overwhelm, ...
30/11/2025

❤️‍🔥 Removing the Mask of Trauma❤️‍🔥
A safe, compassionate space to be seen, heard, and supported.

If anxiety, overwhelm, emotional pain or old patterns are holding you back — this circle is for you. In an intimate small group, you’ll be gently guided through tools for healing, grounding, and inner empowerment.

✨ Release emotional and energetic trauma
✨ Learn self-regulation tools
✨ Reconnect with peace, safety & strength
✨ Feel supported every step of the way

🫶🏻 Private & confidential
👥 Limited to 20 people per session
💛 $60
📅 Sunday 22nd March & Sunday 26th July
🕚 10am - 12noon
📍The Healing Space Mareeba

🍃 You are not broken. You are becoming.
🍃 It’s time to reclaim your life and rewrite your story.

📩 DM for enquiries
📱 0437 017 954

With love,
♥️ Sam xo

✨ A Powerful New Event for 2026 ✨Hosted by 𝘚𝘢𝘮These Healing Meditations are unlike anything you’ve experienced before — ...
30/11/2025

✨ A Powerful New Event for 2026 ✨
Hosted by 𝘚𝘢𝘮

These Healing Meditations are unlike anything you’ve experienced before — created for those ready to receive soul-level healing.

This is where clarity rises beyond the logical mind.
Where peace is felt from levels so high, so pure, that everything within you returns to its natural state of ease.

Throughout these meditations, hands-on healing will be offered — gentle, powerful, and divinely guided by spirit — supporting your body, mind, and soul to receive even deeper levels of restoration and light.

When you come along, you’re not just calming the mind or resting the body —
your soul receives the healing frequency of love, growth, and divine light.

🕊️ Allow yourself to receive.
🕊️ Allow yourself to be restored.
🕊️ Allow yourself to come home to what has always been whole, abundant, and light.

✨ Numbers are limited to 20
💸 $30 per person
⏱️ 4pm
📍The Healing Space Mareeba
📅 These are the only group dates being offered for 2026

25th January
24th May
27th September

This is your invitation.
Book your spot. Turn up. Receive.
Watch how it opens doors, shifts your path, and changes your life.

With Love
🤍 Sam xo

When we’ve lived a life shaped by trauma, or spent years in fight-or-flight without even realising it, our mind and body...
18/11/2025

When we’ve lived a life shaped by trauma, or spent years in fight-or-flight without even realising it, our mind and body build defaults… old ways of being, old patterns, old responses.
And shifting into a new way of being?……..
It is tricky, Of course it is. I get it!

But here’s the truth most of us forget:
The tiredness you feel — that overwhelming heaviness — isn’t coming from your soul.
It’s coming from the mind and the body.
They’re exhausted from the constant pulling up… pulling up… pulling up again.

Your soul has never been tired.
Your soul is constant.
Your soul knows exactly why you keep going, why you’ve fought so hard, why you’ve held on.
It has all the energy and all the answers.

It’s the mind and the body that are showing you where the weight is.
That’s where your attention needs to be.

So today, and for as long as you need to:
Clear the mind. Relax the body. Clear the mind. Relax the body.
Because at the soul level — everything is already okay.

If you’re feeling tired, ask gently:
✨ What can I move in my mind right now?
✨ What can I soften in my body?
Is it a breath?
Is it dropping your shoulders?
Is it releasing the grip just a little… or letting go completely?

And this is something I’ll be speaking deeply on in our next group session —
When it comes to trauma, our default is always to figure it out.
To find a way through.
To mentally wrestle our way to clarity.

But the healing isn’t in figuring anything out.
It’s in the opposite.
It’s in the letting go.

Because the mind and the body become overwhelmed when they’re busy trying to solve, fix, or escape.
But when you let the cry go, let the scream go, let the doing go, let the pushing go…
the exhaustion begins to melt on its own.

People ask, “But how do I let go?”
And that’s the default speaking again — trying to solve what isn’t meant to be solved.

There’s no technique.
There’s no secret step.
You don’t think your way into letting go.
You just… do.
You soften. You surrender.
And what comes next shows you what was ready to be released.

You’re doing beautifully.
Be gentle with yourself, beautiful soul.
Let today be the day you stop figuring it out…
and start letting it go.

18/11/2025

None of us are immune to life.

We can be as awakened as possible — deeply understanding our energy, our healing, our connection to Spirit, to the earth, and everything in between… and still, life will unfold exactly as it’s meant to.

Awareness doesn’t give us a free pass.
Being connected doesn’t stop the lows from arriving.
And the highs… they aren’t meant to last forever.

But what this work does give us is choice.
The choice to return — again and again — to the one true thing that never wavers:
the love and peace of our soul.

It’s always there. Always.

And life reminds me of this constantly.
Through my four children.
Through the clients I hold.
Through my incredible partner, my friends, my family.
Through the busyness, the juggling, the never-ending “how is there this much in one day?”
There are moments where I stop and think,
Holy wow… just wow.

How much my soul must be willing to experience.
How much expansion, awareness, and growth it is actually looking for.

Because the choice is mine.
The choice of overwhelm.
The choice of burnout.
The choice of slipping back into the old ways — the limited, the heavy, the small.

And yet, even when the mind and ego say, “It’s too much,”
the soul whispers, “You can.”
The soul knows what is possible.
The soul knows what can be created.
The soul knows how to grow.

So I choose — every single day — how I live, how I show up, how I love.

And every time life pulls me off-centre, I return.
To the space within where everything quiets…
Where peace is felt…
Where love is remembered…
Where the wholeness of my soul lives.

🤍🩵🤍🩵🤍🩵🤍🩵⸻There’s a question I get asked so often:“I want to feel this… but how? How do I get there?”And the truth is, it...
15/11/2025

🤍🩵🤍🩵🤍🩵🤍🩵


There’s a question I get asked so often:
“I want to feel this… but how? How do I get there?”

And the truth is, it’s never about another person, a place, or a changed circumstance.
At the core of it all, it comes down to vibration.

The image above captures the reminder so many of us forget:
✨ You heal and grow when you are in the vibration of love. ✨

As we strip away what the ego insists we believe — the stories in the mind, the tension in the body — we begin to clear.
And in that clearing, we return to the space where everything is whole, everything is light, and everything is love.

This space is the soul.
A place that’s never been lost, only covered.

The journey of awakening is simply the movement between ego and soul… the remembering and the returning. There is no wrong step. Even the paths that feel “off” are guiding you back home when you allow yourself to learn, grow, and release what no longer feels true.

Because vibration attracts vibration.
And the more you clear, the more you align with the energy you seek.

This is the power of true healing.
This is the vibration of love.

With Love
🤍 Sam xo

Address

117 Mason Street
Mareeba, QLD
4880

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