Mareeba Yoga

29/08/2025

Are you ready to feel better .. ? 🤩

10/08/2025

Two spots remain, is one of them for you ?? 😏😍

06/08/2025

.. truly stunning sourdough ! ☺

02/08/2025

☺

22/07/2025

.. for anybody with Lower Back niggles, please have a gentle go at these exercises, and if they felt ok, please keep having a gentle go until you're feeling better .. if you need some help with them just let me know ..

17/07/2025

.. and the itinerary iiiiiis: 🤩🤩🤩

02/07/2025

.. just cos i've certainly never seen one .. wow ..

🧠 This is what the spinal cord looks like in real life… and it’s nothing short of a biological marvel!

Inside, the gray matter takes the shape of a butterfly 🦋 — processing motor and sensory signals that help you move, feel, and react.
Surrounding it, the white matter carries electrical impulses ⚡ — connecting your brain to every corner of your body with lightning speed.

The spinal cord is divided into dorsal, ventral, and lateral horns, each with crucial roles:
— Voluntary movement
— Automatic functions like breathing or regulating your heartbeat

The myelinated nerve fibers form spinal nerves — vital for muscle control and interpreting the world around you.

But the most incredible part?
Many of your movements — even walking — happen without conscious thought.
It’s all thanks to intricate neural circuits running in flawless sync, orchestrating your body like a silent, perfect machine.

💡 The human body is extraordinary — and the spinal cord? One of its most stunning masterpieces.

30/05/2025

Hello everyone 🥰
Just a reminder about the current Therapy Yoga classes happening until early July 😁
And also a reminder that there will be no class on Fri 5 Jun, Mon 9 Jun, Tue 10 Jun ✨
Happy Happy Weekend to all !!! 🤩🤩🤩

27/05/2025

If you've ever dreamt of being in the water with humpback whales, then this is almost certainly something for you to look at 🤩 🏝🐋☺

https://www.facebook.com/share/p/18nJMMTo6r/

07/05/2025

Hello ! 🎉🌟😊

The next lot of Therapy Yoga starts next week, i know right ?! 😁😉
7 weeks of classes across 8 weeks, details below 🥰🥰🥰

Namaste !! ❤🧡💛💚💙💜😊

14/04/2025

Class is ON over the upcoming public holidays 🤩😍🥰
Good Friday and Anzac Day: 7am-8.30am
Easter Monday (and of course today): 4.30pm-6pm
The Spanish Club

Happy everything everyone, whatever you engage in 🎉💞🌟💖😊
Namaste,
Melissa
0404 862 533

25/02/2025

💛Therapy Yoga Classes💛

MAREEBA - Mon 3 March - Mon 21 April, 4.30pm - 6pm, The Spanish Club
MUTCHILBA - Tues 4 March - Tues 22 April, 6.30pm - 8pm Community Centre
MAREEBA - Fri 7 March - Fri 25 April, 7am - 8.30am, The Spanish Club

Feel free to message me or call 0404 862 533 if you have any questions 🌈❤️

Namaste
Melissa 🙏