TNQ Holistic Therapies

10/05/2026

TURMERIC — Purification • Suppression 🌿

If this resonates… release what feels heavy ✨

Diffuse to create a grounding space or apply (diluted) to wrists or chest to support clarity, balance, and renewal.

A reminder that healing sometimes begins by letting go of what no longer aligns so you can move forward lighter, clearer, and stronger.

09/05/2026

08/05/2026

CARDAMOM ✨
Fairness • Equality

Today’s card is a reminder that your worth is not something you need to earn.

Cardamom carries warm, uplifting energy that encourages balance, compassion, and standing confidently in your truth. It asks you to release comparison and remember that you deserve the same kindness and understanding you so freely offer others.

Fairness begins within.
How you speak to yourself matters.
How you honour your needs matters.

Lead with heart, stand in your truth, and trust that you are enough exactly as you are. 🌿

If this resonates, leave a 💚 in the comments.

06/05/2026

DOUGLAS FIR 🌲
Respect • Wisdom

Today’s card speaks of grounding, perspective, and quiet strength.

Douglas Fir reminds us that wisdom doesn’t come from rushing through life — it comes from standing steady through the seasons we never expected to face.

This card encourages you to honour your own journey, trust your inner knowing, and lead with respect — for yourself, for others, and for the path unfolding ahead of you.

There is strength in staying rooted while still allowing yourself to grow. 🌿

If this resonates, leave a 🌲 in the comments.

06/05/2026

TNQ Holistic Therapies, together with Bel’s Boho Collection, Tails N Scales andBrumby's are proud to support the Rolling Rebels Wheelbarrow Race Team in this year’s event! 🎉

Wishing the team the absolute best of luck as they take on the challenge — we know you’ll do MSHS proud! 💪🏽🔥

If you see the team out on the course, give them a wave, a cheer, or a shout of encouragement along the way! Please also be mindful of road closures and keep our local legends safe while they race. 🛞🏃‍♂️

Good luck Rolling Rebels — go smash it! 🖤

05/05/2026

EUCALYPTUS 🌿
Liberation • Wellbeing

Today’s card is all about clearing space — physically, mentally, and emotionally.

Eucalyptus energy invites you to release what’s been weighing you down. The thoughts, the tension, the things you’ve been holding onto out of habit rather than alignment.

When you create space, you create room for clarity, fresh perspective, and renewed energy.

Take a deep breath today. Let it go.
You don’t need to carry it anymore.

If this resonates, drop a 🌿 in the comments

04/05/2026

YARROW — Craftsmanship • Confrontation 🌿

If this resonates… stand strong in your truth ✨

Diffuse to support emotional boundaries or apply (diluted) to wrists or chest to encourage strength and protection.

A reminder that not everything needs to be avoided — some things are meant to be faced so you can grow, refine, and step into your power.

30/04/2026

MĀNUKA — Rescue • Confrontation 🌿

If this resonates… face what’s ready to be healed ✨

Diffuse to support emotional release or apply (diluted) to the chest or pulse points to encourage grounding and honesty.

A reminder that healing begins when you’re willing to look at what’s been hidden — gently, honestly, and without judgment.

30/04/2026

So true

30/04/2026

🚧 Great Wheelbarrow Race Temporary Road Closures
📅 Friday, 8 MAY 2026 to Sunday, 10 MAY 2026

Please take care next weekend if you are travelling between Mareeba and Chillagoe as the annual Great Wheelbarrow Race will be in progress. We thank the community for their support and patience.

🔹 Mareeba: Single left-lane closure of Byrnes Street (north-bound) between Rankin and Lloyd Streets between 7.00am and 10.00am on Friday, 8 May 2026.

🔹 Gorge Creek – Burke Development Road, Arriga – Traffic controllers will control the eastbound lane to allow traffic to flow in both directions.

🔹 Dimbulah: Burke Development Road (Raleigh Street) between Hyde and Argyle Streets will be closed to vehicular traffic between 11:00am and 5:00pm on Friday, 8 May 2026. An alternative route for through traffic is available via Kennedy and Argyle Streets.

🔹 Lappa Range: Single Lane closure (West-bound) of Burke Development Road (Lappa Range) between 9:00am and 11:00am on Saturday, 9 May 2026.

🔹 Almaden: Main Street will be closed to vehicular traffic between 10.00am and 12.00am on Saturday, 9 May 2026 and Sunday, 10 May 2026 between 8.00am and 2.00pm.

🔹 Chillagoe: Queen Street between Cathedral and Frew Street will be closed to vehicular traffic between 8.00am and 2.00pm on Sunday, 10 May 2026. An alternative route for through traffic is available via Cathedral, King and Frew Streets.

28/04/2026

NEROLI — Cause & Effect 🌿

If this resonates… pause and become aware ✨

Neroli reminds you that every thought, action, and choice creates a ripple. What you nurture within is what unfolds around you.

Diffuse to calm the nervous system or apply (diluted) to the heart space to support emotional balance, clarity, and gentle awareness.

Slow down. Choose with intention. Trust the flow of what you’re creating.