Six Seasons Southwest WA

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Margaret River, WA
Six Seasons Southwest WA

Western Australia's only 5-Star Private Rehabilitation and Mental Health Retreat.

"Nourishing Body, Mind & Soul in Recovery"

Six Seasons Recovery offers exclusive 5-star residential rehabilitation, day programs, and online treatment services.

16/01/2026

Rest isn’t a reset. It’s maintenance. 🤍
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Rest doesn’t mean you’ve fallen behind.
And it doesn’t mean you need to start over.
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Especially in summer, rest plays a practical role in regulating the nervous system. It supports focus, emotional balance, and recovery from everyday demands like heat, disrupted sleep, and ongoing stimulation.
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Rest isn’t something you earn after pushing through.
It’s part of how wellbeing is maintained — quietly, consistently, and without urgency.
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Sometimes the most supportive thing you can do is keep going at a steadier pace. 🤍

14/01/2026

These pieces were created during our creative workshops at Six Seasons.

They don’t exist to be perfect or complete.

They exist to be shaped, explored, and experienced.

Creative practices like this offer space to slow down, reconnect with the body, and stay present with what’s happening — without pressure to produce or perform.

In recovery, just like in creativity, showing up is often enough. 🤍

11/01/2026

This is Tara, our naturopath here at Six Seasons Recovery. 🍃
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Naturopathic support focuses on whole-body wellbeing, using nutrition and herbal medicine to gently support physical health and overall balance.
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Through plant-based care and a grounded, holistic approach, Tara supports residents in feeling more physically supported, nourished, and steady as part of their broader recovery journey.
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If you haven’t seen it already, take a moment to watch our latest reel to get to know her a little more. 🤍

10/01/2026

Meet Tara, our naturopath here at Six Seasons.

Tara supports whole-body wellbeing through nutrition and herbal medicine, helping residents feel more balanced and supported.

Here’s a small moment to get to know her a little more. 🤍

08/01/2026

January heat doesn’t just make us tired.
It can impact sleep, emotional regulation, focus, and patience.

Feeling more irritable, flat, or overwhelmed during summer is common, especially when routines shift and rest is disrupted.

This isn’t a lack of motivation or resilience.
It’s your nervous system responding to its environment.

Support doesn’t always mean pushing through.
Sometimes it means slowing down, cooling off, and listening to what your body needs. 🍀

06/01/2026

If this week feels slow, heavy, or a little unmotivated, that’s okay.

Returning to routine takes energy.
So does adjusting to heat, disrupted sleep, and social expectations.

There’s no deadline on how quickly you need to “be back.”
Steadiness is more than enough right now.

We’re here to support you, at whatever pace you’re moving. 🤍

04/01/2026

This is Richard, part of our support team here at Six Seasons Recovery. 🍃
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Support work and breathwork offer a steady, grounding presence, helping residents feel safe, regulated, and supported in their day-to-day experience.
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Through calm consistency, breath-led care, and hands-on support, Richard helps create an environment where people can slow down, reconnect with themselves, and feel held throughout their recovery.
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If you haven’t seen it already, take a moment to watch our latest reel to get to know him a little more. 🤍

03/01/2026

Meet Richard, part of our support team here at Six Seasons.

Richard supports residents through grounded presence, breathwork, and day-to-day care, helping create a steady and supportive environment.

Here’s a small moment to get to know him a little more. 🤍

02/01/2026

January often comes with a quiet pressure to start again.
To reset. To feel different. To be “on” from day one.

But if you were already doing your best last year, nothing needs to be undone.

You don’t lose progress because the calendar changes.
You don’t need momentum to move forward.
And you’re allowed to ease back into routine at your own pace.

At Six Seasons Recovery, we believe care continues.
No rush. No reset. Just support, when you need it. 🍃

31/12/2025

Outside these walls is where many guests take their first deep breath.

Six Seasons is designed to feel open, natural, and safe - a space that meets you gently before anything else ever does.

A reminder that healing doesn’t always start in a session… sometimes it starts right here. 🤍

29/12/2025

As the year slows down, it can feel like everything is asking for your attention at once.
But clarity doesn’t come from pushing harder — it comes from pausing long enough to hear yourself again.

This gentle reflection is here to help you reconnect with what mattered, release what no longer fits, and step into the new year with a bit more intention.

Take your time with each prompt.
There’s no pressure to have all the answers — just a chance to meet yourself with honesty and compassion.

And if clarity brings you to a place where you want support, our team is here when you're ready. 🤍

23/12/2025

This is Kyle, our resident counsellor here at Six Seasons Recovery. 🍃

Kyle supports residents through the day-to-day moments of their program, offering guidance, emotional steadiness, and a grounded presence to help them move toward clarity and meaningful personal change.

He walks alongside each person with compassion and practicality, helping them feel supported as they navigate their own path forward.

If you haven’t seen it already, check out our latest reel to get to know him a little more. 🤍

Address

Margaret River, WA
6285

Telephone

+611800951940

Website

http://www.sixseasonsrecovery.com.au/

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