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Flourish Wellness Margaret River

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Margaret River, WA
Flourish Wellness Margaret River

At Flourish Wellness, we empower you to reclaim your vitality by addressing the root causes of health issues.

Our holistic approach harnesses your body's innate healing potential, leading to a vibrant, pain-free life. Our Mission is to help you feeling amazing again within your body

19/01/2026

The Spinal Flow Retreat Day was a day of unwind and slowing down. 🤍

Everyone who came reported feeling significantly more relaxed than when they had arrived that morning.

It was a full day of healing, sharing and connecting into self. And delicious food from People left feeling lighter, more in tune with their body and emotions, breathing deeper; layers of stress and tension dissolved and awareness of changes to posture.

If this sounds like your kind of Sunday - we are running another one on Sunday February 8th.
Spaces are limited for an intimate day.

Send a DM or drop an emoji for further details. 🤍

13/01/2026

Have a little peek into our recent Spinal Flow Day Retreat 🤍
�A beautiful day of self-care, slowing down, and nourishing the nervous and lymphatic systems.

It was truely a special day in a bubble of restorative care - if this is what you know you need, we are running the next one on Sunday 8th February.
�Spaces are limited for an intimate day 🤍
Comment NOURISH for the booking link.
❤️

22/12/2025

You are enough.

The lead-up to Christmas has a way of pulling attention outward. This one day can take up more space than it needs to, and it’s easy to lose your footing for a moment.

This season typically brings a mix of pressure, old patterns, and unexpected emotional triggers to the surface — the body’s way of communicating.

It’s not a sign that something is wrong, even though it might feel that way. It’s a nervous system responding to intensity.
 Moments of breath, sensation, or stillness help the body stay connected and resourced as things feel full.

Perhaps this is the year to recognise that enough has already been done?
 Perfection isn’t required this year. A steadier, more relaxed version of you is far more valuable — to yourself and to the people around you.

Wishing you a grounded week 🖤

21/12/2025

Regulation

The Summer Solstice marks a turning point — the height of light, energy, and outward movement.

It can be stirring and so for the nervous system, regulation is about staying steady through intensity of it all- especially with the added (potential) underlying pressures of Christmas approaching.

It feels like every shop I go into, someone asks “Are you ready for Christmas?” — and, although well intentioned, for many nervous systems, that question alone can stir a sense of urgency or unease, even when everything is actually fine.
�Feeling all the feels can happen alongside staying present and connected, even as things feel full — without tipping into overdrive or collapse.

If today has felt expansive, energising, tender, or a little overwhelming, it all makes perfect sense as your body is tunes in and communicates.

Happy Solstice everyone 💛

19/12/2025

I give myself permission 🖤

So many of us live in a constant state of pushing, explaining, proving, or holding it all together.
 But the body doesn’t heal or regulate through pressure.

Giving yourself permission to pause, to listen, to say no, to rest, or to slow down enough to hear your own rhythm isn’t indulgent. It’s regulation, and integrity, and self-respecting.

You don’t need to get it all right all the time.

A gentle invitation for you as the weekend begins 🖤

What will you give yourself permission for this week?

17/12/2025

Coming soon: Spinal Flow One-Day Retreats

If you never seem to find the time to slow down, take time out for your own self care, nurture your nervous system, or commit to your wellbeing, then our one day retreat has been created with you in mind.

Next year, in collaboration with Michelle from FloMotion Movement we’re running a couple of one-day Spinal Flow retreats, designed to give your system an intensive reset in one contained, supportive space.

The retreat day includes:
* Multiple Spinal Flow sessions
* Gentle movement and grounding practices
* Time to rest, integrate, and soften
* A shared space that supports regulation and co-regulation
* A light lunch

These retreats are especially supportive if you’ve been feeling stressed, burnt out, stuck in survival mode, or disconnected from yourself — or if you’ve been wanting regular Spinal Flow but haven’t been able to fit it into your week.

We currently have two retreat dates available next year (January and February), with more dates to follow. Bookings are now open, and spaces are intentionally limited to keep the group small and supported.

If your body has been asking for a deeper pause — this is your invitation.

🖤 Drop any emoji or send a DM and I’ll send you the booking link with all the info….. or go directly to Humanitix website.

16/12/2025

We have just a couple of spots still available before the Christmas break, so it’s not too late if you’re needing a self-care top-up.

Our gift vouchers make a beautiful gift with extra depth and meaning. Gifting a voucher from Flourish Wellness is really gifting love and care — time out from the busyness and responsibilities, and time back into themselves. They will thank you for it.

Online gift vouchers can be purchased through the ‘Book Now’ section on the website. We have a range to choose from, or you can contact me with a specific request and I’ll create something just for you.

And if you’re looking for something extra meaningful — a gift that genuinely supports someone’s wellbeing…
✨ The Spinal Flow Christmas Bundle ✨ A powerful introductory package for someone who’s been under pressure and needs support to unwind, restore, and reconnect.
It includes: • 1:1 Initial Appointment • 6 Small Group Healing Sessions • A Check-in Review
Normally valued at $410, it’s offered for $360 over the Christmas period. Beautiful for someone you love — or for yourself.

And last but not least, you can also gift a ticket to one of our Spinal Flow Day Retreats (January or February). Perfect for anyone needing to release long-held tension, soften stress, and return home to themselves through a full day of deep nervous system nourishment. Tickets available via Humanitix.

12/12/2025

‘Melting into the table’

This is not an uncommon response from clients after a Spinal Flow session.

As mental control surrenders and the parasympathetic system takes over, the body drops into deep relaxation where real unwinding can happen. Tension and held stress start to release, blockages ease, and symptoms — physical discomfort, mental strain, emotional heaviness — begin to shift.

A renewed sense of coming home to yourself often follows.
 It’s a beautiful (not always easy) process, and an absolute blessing to witness.

We have a few spaces for new Spinal Flow clients next week.
If you can’t see anything on the schedule, please DM or text and we’ll do our best to fit you in.

Online gift vouchers are also available — you’ll find all the details on the website under the Book Now tab.

Have a wonderful day 🖤

10/12/2025

Looking for a Christmas gift that actually supports someone’s wellbeing?

If someone you care about has been feeling stressed lately, they will really appreciate a gift with depth and meaning that truely supports them.
 This year, we have created gift vouchers that can be purchased online with the intention to creating gifting options that offer real impact: something that helps the nervous system settle, encourages healing, and gives the receiver genuine space to soften. Imagine a world where we prioritised wellness and feeling good, over all the usual distractions.

For some people, a beautiful massage is the perfect thing.
For others, a deeper reset is needed, so we have put together a very special little package.

✨ The Spinal Flow Christmas Bundle ✨

A powerful introductory package for someone who’s been under pressure and needs support to unwind, restore and reconnect.
 It includes: • 1:1 Initial Appointment • 6 x Small Group Healing Sessions • A Check-in Review

Normally valued at $410 but offered for $360 over the Christmas period.

It’s a gift with depth. Something that truly “sees” the person receiving it and supports their wellbeing well beyond Christmas Day.
 If you’d like to gift someone calm, clarity, or a gentle reset this year, vouchers are now available via the link in my bio 🖤

08/12/2025

Connection heals

We are biologically wired to seek out the company of others, and when there is comfort in the connection your body naturally shifts into co-regulation.

The difference between a comfortable connection and an awkward one is vast.
We’ve all been there. Think about a time when you catch up with someone you genuinely feel so good to be around - your whole system eases.

This is why time with friends, laughing, deep chats, and even quiet company, is like medicine. Our nervous systems communicate and there’s a shared resonance that supports both bodies.

If you’re feeling flat or overwhelmed, sometimes the simplest first step remedy could be to call a friend. Have a chat, share a cuppa or go for a walk - this is doing more for your health and wellbeing than it might appear.

And if you’re wanting intentional support, this is what we do here. Our Spinal Flow sessions create a safe, grounded space to release stored physical, chemical and emotional stress, ease long-held tension, boost energy, and reconnect with yourself. Providing an opportunity to release, unravel and restore.

We offer sessions in a small group healing space, where this exact resonance can be felt.

🖤 Bookings + gift vouchers for Spinal Flow and massage are available.
Check the availability on our website - details in bio.
Or send a message to get your questions answered 🖤

07/12/2025

Embrace the day and set yourself up well

“Every morning we are born again. What we do today is what matters most.” — Buddha

Each day is a fresh opportunity — a fresh chance to create something new and shape our future into the direction we wish to go.

Your nervous system feels safer when your day has some direction. When you’re clear and intentional with your time, the day fills with things that feel meaningful and aligned, and there is sense of being held and guided.

When you’re not, it’s easy for your time to get pulled toward everything that isn’t. How does that feel to you?

If someone in your world (or you) could use a moment to soften, breathe, and recentre, we have Spinal Flow and massage appointments this week and gift vouchers available this month 🖤

05/12/2025

What a beautiful message to share with the world. A sweet reminder that we are connected with nature and each other. There is no separation - and the beauty we see in others and in nature is also with each and every one of us. Have a wonderful weekend 💛

Address

64 Townview Terrace
Margaret River, WA
6285

Opening Hours

Monday	9am - 5pm
Tuesday	10am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Telephone

+61438914269

Website

http://www.flourishwellness.au/

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