Flourish Wellness Margaret River

Flourish Wellness Margaret River At Flourish Wellness, we empower you to reclaim your vitality by addressing the root causes of health issues.

Our holistic approach harnesses your body's innate healing potential, leading to a vibrant, pain-free life. Our Mission is to help you feeling amazing again within your body

Most of us are carrying a lifetime of accumulated stress — and unless we actively process it, the body holds on.
It beco...
24/11/2025

Most of us are carrying a lifetime of accumulated stress — and unless we actively process it, the body holds on.

It becomes tension, overwhelm, exhaustion, reactive patterns, and feeling “not quite yourself.”

This is where Spinal Flow is powerful.
It helps your body release this build-up layer by layer. And as the old stress moves, the stories and beliefs attached to it begin to shift too.

I see it all the time:
The external stressors don’t necessarily change…
but the person does.

Their capacity increases.
Their reactions soften.
Things that once triggered them barely register.
They come back to their core self — clearer, steadier and more grounded.

If you’re feeling the weight of what you’ve been carrying, you don’t have to keep holding it.

Spinal Flow sessions are available at Flourish Wellness.
You can book online or message me with any questions.

Hope to see you soon 🌱

23/11/2025

There’s so much pressure these days—the pressure to get it all done and hold it all together. It creates so much stress and if not checked, it accumulates and becomes a habitual state of being.

When you’re ready to change, it can really help to remember the simple things…. like the humble pause.

A small moment, allowing space to connect back into yourself and giving the opportunity to respond rather than react. These small, regular moments of interruption begin to rewire internal connections that support your nervous system instead of straining it.

I often talk about sustainable, incremental change—tiny shifts you can actually keep doing. Once those become familiar, you layer in more. Over time, your body starts to build new internal rhythms, and things quietly begin to turn around.

This week, we have space for a new Spinal Flow client on Monday- so you’re ready to support your nervous system and start shedding some of that built-up stress, we’d love to see you.
You can book online when you’re ready, or send a message with any questions.
Details are in the bio.

Blockages in the Passion Gateway are really common.
Try this quick self-test:
Keeping your shoulders still, gently take ...
19/11/2025

Blockages in the Passion Gateway are really common.

Try this quick self-test:
Keeping your shoulders still, gently take your ear toward your shoulder. Notice where restriction or discomfort shows up. How does your range feel?
If it’s limited, there’s a good chance this gateway is under strain.

Now look at the checklist — what stands out for you?
What signs has your body been quietly flagging?

Spinal Flow can help shift these symptoms by reducing stored stress in the body and clearing the associated blockage.

When your nervous system feels safe again, the throat, jaw, and neck often begin to soften and open naturally.

If this resonates and you’re ready to feel better, we’re here when you’re ready.
💛

As always, you can book directly online or message with any questions you have :)

Resilience & DeterminationThe determination to push through the limitation in front of you. It takes inner fortitude — t...
17/11/2025

Resilience & Determination

The determination to push through the limitation in front of you. It takes inner fortitude — the self-certainty to know you’re on the right track.

Sometimes it’s wiser to yield, and other times you feel an invisible pull forward… and when that pull is there, you’re wise to follow it.

One thing I’m certain of: when your nervous system is supported, you have more capacity to meet whatever life places in front of you. I’m seeing more and more how vital nervous system care is — for myself, and for my clients.

At Flourish Wellness, our work is all about building inner resilience through a healthy nervous system. Whether it’s supporting the musculoskeletal system with massage, enhancing cellular function with ASEA, or directly working with the nervous system with Spinal Flow, every offering is designed to nurture your nervous system wellness.

💛 We still have a few space available this week. Book a session online or send a message to see which approach is right for you.

16/11/2025

Create moments of calm
Find a way to make it work for you.

The simple act of pausing, even briefly, signals ease to your system. The more you do it, the happier your body will be.

Notice when you’re racing. That’s the moment to slow it down a notch and bring yourself back.

These days are full anyway, but now in the lead up to Christmas, the days are filling up even more — everyone I speak to is busy, under the pump, with to-do lists that never end and everything seems like high-priority.
So it’s up to each of us to care for ourselves while we’re in it.

A pause.
A tune-in to sensation.
The smell of a flower.
It’s all medicine for your nervous system. 🌿

💛 Feeling lighter, more open, and deeply cared for — that’s exactly the kind of experience we aim to create.I recently r...
14/11/2025

💛 Feeling lighter, more open, and deeply cared for — that’s exactly the kind of experience we aim to create.

I recently re-read this review and felt compelled to share - it really is a joy to support those who invest in their wellbeing and recognise the value of this kind of care.

“I first came to Katana for remedial massage in my third trimester, when my body was aching and I was carrying so much discomfort. From that very first session, I felt such relief. I don’t think anyone has ever melted away the shoulder tension I’ve carried for years the way she did. Katana has such a healing touch and a calming presence, and I always leave feeling lighter, more open, and deeply cared for. She has been such a gift in this season of motherhood that I’ve sent my whole family to see her — my husband and I are now doing her Spinal Flow, my mother-in-law went, and even my 4-week-old baby has received her care. Katana truly is one of a kind, and we are so grateful we have found her.” Sarah C


💛 If you’ve been feeling tight, tired, or carrying tension in your body you are ready to shed, we would love to help - you can book a massage or a Spinal Flow session directly online, or send us a message to chat about which approach is right for you.

12/11/2025

Suppressed or expressed?

The throat area often holds tension when we feel unheard or suppress our truth — it’s also closely linked to how the body regulates energy and flow.

Many people notice tension or a sense of restriction through the throat or thyroid area. While it’s not always obvious, this region plays a central role in vitality, communication, and how your body manages energy.

ASEA® supports this from the inside out — working at the cellular level to help your body restore balance and function more efficiently. It does this by enhancing cellular communication and renewal, helping the body do what it’s naturally designed to do.

Because ASEA is native to the body, your system recognises it and can use it easily. Many people notice improved energy, clarity, and a greater sense of inner fortitude when they begin to use it regularly.

ASEA isn’t just another supplement — it’s foundational support for your body’s repair and communication systems. It can even enhance how your body uses other supplements or nutrients, helping you get more benefit from what you already take. Used consistently, it helps create the conditions for better overall function and resilience.

💧 Curious how ASEA might support your thyroid, energy, or general wellbeing? Send a message or ask at your next session — we’re happy to share more.



09/11/2025

Prioritise your own wellbeing — your nervous system, your energy, your peace. 💛

Most of us have been conditioned to push through. Our bodies are saying one thing (take a break, slow down, I’m tired) but we do another (keep going, keep pushing, keep striving, keep the stress cycle in motion).

But every time you override that inner voice, you reinforce the belief that your own needs are of secondary importance. Until we make a stand to break that cycle, we perpetuate the message to our own bodies and beyond that to the next generation.

It’s time to do things differently. It’s time to make an unapologetic stand for your wellbeing. Do it your own way — that might mean rest over overdoing, nourishment over depletion, making time for a regular treatment, or finally starting that meditation practice you’ve been meaning to get to.

When you prioritise your own wellbeing, you give silent permission for others — kids, partners, friends — to do the same. Imagine the world if everyone tended to their nervous system like they do their to-do list!!

Listening to your body is the foundation of true wellbeing — slowing when you need rest, moving when you need release.

When your nervous system is regulated, you have more capacity for everything — work, relationships, joy.
I don’t know about you, but I want more of that. 💛

This week, make yourself a priority. Do something good … just for you. 💛

Message us if you’d like to learn how Spinal Flow can support your nervous system health.

09/11/2025

Connect with your body 💛

Take a moment to….
Tune in…
Breathe…
Notice…
Attune.

Even a few seconds of awareness can shift your rhythm.

Doing it regularly is even better — like building strength at the gym, it takes consistent practice to see results.

Nervous system regulation works the same way: the more you practice, the more easily it comes.

We hope to see you soon 💛

“Spinal Flow gives me more capacity to deal with life’s challenges.” 💛
One of my clients shared this reflection after a ...
07/11/2025

“Spinal Flow gives me more capacity to deal with life’s challenges.” 💛

One of my clients shared this reflection after a session. She has engaged in a series of Spinal Flow sessions and is noticing how much more grounded, centred, and emotionally resilient she is.

Her circumstances haven’t really changed, but she has, and is continues to do so.

She is now clearer and more centred; and when situations arise, she is meeting them with steadiness and clarity, because her nervous system now has space to respond rather than react.

Spinal Flow helps release the stress that keeps your system in survival mode.
As your body learns to trust & feel safe, communication between brain and body is restored, and with that comes more ease, clarity, and resiliance.

It’s not just about easing symptoms (although, thats certainly part of it); it also creates a renewed sense of capacity for whatever you need. There are so many wonderful ripples that can come from creating more capacity for the things we love and need to do.

💛 If you’ve been feeling like you’re at capacity, maybe it’s time to create more space within yourself.

Book a Spinal Flow session via the link in bio or message us to chat about how it can support you.
Our contact details are in the bio

05/11/2025

Passion Gateway

If you often feel tension in your neck or shoulders, fatigue after eating, or experience food sensitivities, you may have a blockage in your Passion Gateway.

When this gateway is blocked, communication between the brain and body can become disrupted — often showing up as tightness in the throat or jaw, or difficulty expressing yourself.

Located at the throat (C3–C7) and connected to the thyroid and upper digestive system, the Passion Gateway governs both communication and truth.

To check in with your body: gently rotate your head to the left, then to the right. Notice if one side feels restricted or both feel tight. Your body is trying to tell you something.

In Spinal Flow, we help your body locate and release these blockages through gentle, non-invasive touch. As the nervous system relaxes, tension eases and energy starts to flow more freely.

Most clients notice that beyond physical relief, they feel more connected and attuned to themselves after a series of sessions.

If this resonates, and you feel its time to clear what’s been holding you back, we would love to help you.

Book a Spinal Flow session and reconnect with your natural rhythm and flow. Contact details in the bio

Last-Minute Opening ✨
We’ve just had a cancellation for tomorrow — an unexpected spot has opened up!Massage appointments...
03/11/2025

Last-Minute Opening ✨

We’ve just had a cancellation for tomorrow — an unexpected spot has opened up!

Massage appointments are currently booked out until mid-November, so this is a perfect chance to jump the queue!!

🕒 Available:
• 60 or 90-minute Remedial or Relaxation Massage
• or a New Spinal Flow client session

Spinal Flow is ideal if you’re ready to support your nervous system and release deeper layers of stress and tension. It’s gentle, but powerful work — and often best done as a series of sessions for lasting change.

Massage is perfect if you simply need to unwind, relieve tight muscles, and reset your body.

To book, head to the booking page on our website: https://www.flourishwellness.au/book-now/

Hope to see you soon 💛

Address

64 Townview Terrace
Margaret River, WA
6285

Opening Hours

Monday 9am - 5pm
Tuesday 10am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+61438914269

Website

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