Vibrant Heart Wellness

23/07/2025

🔥🌑 NEW MOON IN LEO 🔥

✨ It's time to SHAKE OFF the dust and doldrums and step into
YOUR AUTHENTIC SELF!

🦁 LEO IS HERE!
ROOOAAAARRRR!

🎉 LEO calls us to deepen our connection to our TRUE SELF ✨ our CREATIVITY ✨ our JOY!
Recover our INNER CHILD"S playfulness * lightheartedness * enthusiasm! 🤸‍♀️
💗 LEO rules the HEART
🌞 SUN rules LEO
We are called to embrace the courageous and fiery energies 💪

🌑 JOIN US for 2 opportunities to harness these powerful energies to release, realign and activate YOUR INNER POWER and SHINING LIGHT!

Experience and embody a KUNDALINI YOGA set that opens up a new portal of resonance, strength and courage. Align with the high vibrational frequency of love.
FEEL IT at the cellular level! ⚡️

BREATHE
MOVE
CHANT
MEDITATE
Surrender to a deep and healing rest in Savasana supported by soothing mini sound bath.

✨ THURS 24/7 6pm (The Shala, MR )
SAT 26/7 7.45am (COWARAMUP)
📩 DM or visit website to book in. LIMITED SPACES!
🌎 https://www.vibrantheartwellness.com
🎁 NEW STUDENTS ~ $15 drop in or $39 to trial 3 classes

16/07/2025

🌺 TRIBE JOY 🌺

🩷 Each Mother's Day I raffle off a 5 class pass in the fortnight around this special day.
This year it also coincided with the 4 years anniversary of me offering classes. 🧘

🎉 Beautiful student Gill Barralet was the lucky winner and has started enjoying her complementary pass. She attended a 3 class trial in October '24 and feeling the benefits straight away began her Kundalini Yoga journey from then on, signing up for class passes each round. I love watching the blossoming of students as they progress and truly give their focus to the practice. It can definitely be life changing as I've seen on many occasions.

"When I first started Michelle’s Kundalini classes, I felt stiff, sore, and a bit unsure about what my body would be able to do, but from the very first session, I was met with such warmth and encouragement both from Michelle and the participants. The classes have truly been transformational – my body is moving with more ease, I’m feeling stronger and more confident and the powerful combination of breathwork and movement has deeply supported my meditation and mindfulness practice, which supports me daily. It’s become such a beautiful part of my weekly routine.
Thank you Michelle" Gill.B.

🦋I am always offering 3 class trial specials as this is a practice you need to experience a few times to truly see and reap benefits. However, as in my case and quite a few others, I knew from Class 1 that I'd come home to a practice that supported all aspects I hold dear.
🦋 Feel free to reach out and ask about our latest deals. Or perhaps you'd like to discuss the practice a bit more. I'm always happy to chat about it..over the phone or over a cuppa.

🌱 Looking forward to assisting you on your Journey to Awareness and Radiance!

14/07/2025

🌨 WINTER RESET 🌨

Winter starting to feel long and dreary?
Experience an ENLIVENING practice that takes you on a journey within to discover the TRUE Self that is JOY, RADIANCE and CONNECTION.

🦋This IS the YOGA OF AWARENESS!

💫 This is a powerful and TRANSFORMATIVE spiritual practice which combines revitalising BREATH WORK, sacred MANTRA, intentional MOVEMENT and grounding MEDITATION.

💫 This ancient technology
🧘‍♀️CALMS the MIND,
🧘‍♀️SHIFTS UNHELPFUL PATTERNS
🧘‍♀️ BRINGS you to a place of PEACE & PURPOSE... and SO MUCH MORE!

🎁 As a mid Winter and Holiday special we offer 3 TRIAL CLASSES for $40!
👩‍🔧Join with a FRIEND and pay only $75
AND... if you use CODE : MID WINTER receive a further 25% off!
** Hurry, code finishes July 20th for first class extra discount!

🦋 Come and experience the amazing and empowering benefits of this ancient practice with Michelle!

🖥 Visit our website ~ https://www.vibrantheartwellness.com
🌏 Follow our socials ~ IG vibrantheartwellness_

🦋 We look forward to sharing the practice with you.

01/07/2025

🌅 TIME FOR REST 🌅

🌳 Vibrant Heart Wellness is taking a mid week tree-change break.

It is important to tune in and recharge from time to time when the call is heard.

🦅 I will be retreating for a few days.

🧘‍♀️ Back in service for Saturday morning class July 5.

🌀 Then open for regular programs of transformative kundalini yoga private and group classes as well as our intuitive healing Johrei sessions from Wed July 9.

🦋 So looking forward to our offerings and being of service after this break.

🌺 So many blessings to you!

18/06/2025

International Yoga Day joins Winter Solstice 💫

This Saturday June 21st we celebrate the ancient tradition of Kundalini Yoga and honour the seasonal shift of Winter Solstice.

Join us as we circle inwards with a special Kundalini Yoga set to strengthen and build resilience enabling us to witness, face our challenges and old patterns, release and move once more towards our inner light. At this most darkest of hours we remember the sun starts to grow stronger so feeling this we too help strengthen the light. 🔥

The session incorporates breath work, movement, resonating mantra chanting and centring and calming meditation.
We will journey within and consider what we need to let go of at this time.
A simple fire ritual will focus on releasing what no longer serves us.💥

A nurturing and healing mini sound bath will be offered during Savasana / relaxation.

You are welcome to join us for warm chai after the session.☕

It is important to gather at these pivotal points in the year recognising our ancestors traditions of rejuvenation and celebration.

No previous experience of Kundalini Yoga or mantras are required.
All are welcome, including those requiring a chair for practice.

WHEN : Saturday 21st June, 7.45am to 9.15am

WHERE : Parkwater, Cowaramup. (Address details on booking )

COST : $20 or $30 ( and trial 2 more classes )

BOOKINGS : 0438 210597 or www.vibrantheartwellness.com

12/06/2025

👀 NOTE ~ New Winter Time WEDNESDAY 6.15am to 7.30am!

12/06/2025

Join us for some enlivening and therapeutic practice next week ~ June 16th through to June 21.

To celebrate YOGA WEEK come join one of our amazing Kundalini Yoga classes. Meet our beautiful, heart based community. Join more classes in the excitement! 🥰

👀If you are new to the practice we are offering an extra special DEAL. TRIAL 3 CLASSES for only $30!!
This offer ENDS Saturday June 21st so be sure to start your trial during YOGA WEEK!
👀👀 Join Wed 6.15am class & receive a further 10% off! 😃

🔥As an extra icing on the cake, International Yoga Day falls on SATURDAY JUNE 21st which just happens to be WINTER SOLSTICE as well! The final day of Yoga Week.
We are holding an extended class this day to honour Winter Solstice and the theme for IYD this year ~ "Yoga for One Earth, One Health"
It's going to be empowering, enlivening and nurturing. Chai will be offered after class. ☕💗

We are also offering discounts on passes and memberships to new students if purchased by June 28th.

🧘‍♀️So many reasons to join a Kundalini Yoga class during Yoga Week!
Feel free to message me with any queries or to book your place on the mat. Some classes fill quickly so be sure to book in soon!

20/03/2025

Bookings now close tomorrow (Saturday) at 12pm for Equinox Circle.

Celebrating the Equinox today we have discounted some tickets. General admission ~ $65
Book with a friend ~ $120
{ KY students & previous attendees still receive discount coupon)

Book soon to avoid disappointment.

12/03/2025

🌕 LUNAR ECLIPSE & FULL MOON IN VIRGO 🌕

ECLIPSE SEASON has begun and this is the perfect time to do practice.
A powerful window of transformation.

✨KUNDALINI YOGA practice can help navigate these big energy shifts ~ possibly intense times, a little edgy. But transforming can feel like that.

Join us this week on THURSDAY 6pm ( Eclipse/ Full moon EVE) at THE SHALA or SATURDAY 7.15am in COWARAMUP as we utilise these energies and discover tools to assist in grounding, aligning, energising and becoming inspired.

It's a SOULFUL EXPERIENCE!

🎁 Start a 3 CLASS TRIAL for only $45! Or start with a friend for $80! Mention CODE : ECLIPSE.
📞 Call/text Michelle at VIBRANT HEART WELLNESS for bookings/queries on 0438 210597
🖥 Visit the website: https://www.vibrantheartwellness.com
🌎 Follow us on IG vibrantheartwellness_ & FB

Take an empowering step towards TRANSFORMATION.

I have been doing Kundalini Yoga for a little over 4 months. It’s truly transformative, therapeutic and life changing. It’s helped ground me and manage my fears and anxiety and deal with uncertainty and discomfort. I cannot recommend It enough to anyone who struggles with life conflicts. Reem
Since joining Michelle’s kundalini classes on a Thursday in Margs I have found a place to go and unwind from the weekly stresses. Through Michelle’s explicit teaching with a careful thoughtfulness of how my body is feeling I have become a member of the group with ease. I look forward to the 75 minutes of me time and highly recommend you give Michelle’s classes a go. Ange
Kundalini yoga with Michelle is so gentle and subtle yet deeply nourishing for the body and mind. I wasn't very well when I started the classes and didn't have confidence that I'd be able to do an entire class. Michelle instructs for all ability levels, giving more challenging and simpler options. This made me feel comfortable from the very first day and meant that I did challenge myself, knowing that I could dial it back if necessary. I've feel such positive effects since starting and highly recommend this beautiful practice. Jo

06/03/2025

🧡 FAMILY BONDING 🧡

I recently had the opportunity to create a session for a client who was wanting an experience of shared bonding with her late teenage son and 20y.o. daughter.

There had been a recent traumatic event in the family and she was hoping for a calming session with a focus on sound, kundalini breathwork and chanting.

I intuitively created a package which I felt would give the young adult children a taste of Kundalini practices and the power of sound and chanting. I also embued the session with Johrei Healing.

It was heartwarming to hear the feedback afterwards. All felt very relaxed. The son was impressed with how the sound and chanting affected his body. He had enjoyed the breath work greatly.
The daughter was equally impressed and was able to drop into deep relaxation.
I could see that they were grateful to their mother for bringing them to the session.
The mother enjoyed and benefitted from all aspects. The flow familiar to her as a student of my Kundalini Yoga classes.

The smiles and relaxed faces and postures were gold. 🥰

I am always grateful when asked to create a tailor made session for a client. I work intuitively so the creating aspect starts from the moment a client requests a session.

I work 1:1 or with groups.

If you are feeling a particular area of your life is needing some individual attention. Perhaps the pace has become overwhelming or you are needing clarity or more confidence. A 1:1 session or a series could be of benefit to you.

I can create a session for a special life event or, as in the case of this post's client, to bring forth a sense of connection and bonding again.

Feel free to DM me, visit my website or I'm happy to chat over the phone.
0438 210597

I am so looking forward to being of service.
🙏

23/02/2025

EXCITED to be offering this special sacred circle at the time of the Autumn Equinox!🍂

Will be creating a FB event page shortly but for those eager souls who want to be SUPER EARLY BIRDS here is the ticket site with info to ensure you join us in ceremony and circle.

Let's use these potent Earth energies to ground, centre, connect and release!
Yewww! Blessings... Blessings 💗

You are invited to gather in circle with Michelle from VIBRANT HEART WELLNESS as we enter this time of balance between light an...

21/02/2025

🍂🍂 CONNECTION..REFLECTION..HEART 🍂🍂

EXCITED TO BE OFFERING THIS SPECIAL CIRCLE!

Stay tuned as event notes drop SOON! 👀

This annual event allows us to connect deeply with the Earth energies, ourselves and each other.
A popular event!

Can't wait? DM me! 🍁

🍁