Jen Stuart

Jen Stuart The integration of trauma, reconnection to the self and embodiment are trickled throughout her class

Could not be more in love with this one ❤️Thank you so much for capturing the snuggles on and our wedding day. How unb...
17/02/2023

Could not be more in love with this one ❤️

Thank you so much for capturing the snuggles on and our wedding day. How unbelievably special ❤️

Cowaramup ❤️The warmer weather is among us and due to request from our community I will start teaching outdoor yoga in C...
24/10/2022

Cowaramup ❤️

The warmer weather is among us and due to request from our community I will start teaching outdoor yoga in Cowaramup!

Aiming to start with a trial on Friday 28th October from 7-8am.

I live across the road from this beautiful oval and have always thought what a fabulous place to share a yoga practice, and now is the time to do so! Yay!

We will meet at the oval on Currawong Street (in Parkwater) . I’ll have a bag of mats and blocks but of course feel free to bring your own.

These classes are open to all levels of experience, beginner friendly and injury friendly. Modifications are always an option to ensure you feel supported through your practice.

If you are keen to come along, please message me your interest and so I can gauge numbers and have an awareness of our group 🙂

So looking forward to sharing this next little chapter with you and make the most of nature, literally on our doorstep!

With love and ease,

Jen

Address

Margaret River, WA
6285

Telephone

+61449014917

Website

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Jen Stuart

Jen first discovered yoga as a means to heal herself after a car crash. She was initially drawn to the physical aspects to regain mobility. As Jen continued to explore different styles and teachings, yoga grew into much more than a healing physical practice.

As the significance of yoga continued to unfold throughout her life; emotionally, physically and energetically, Jen knew it was time to deepen her understandings and practice through teacher training, studying the roots of Classical Hatha Yoga.

Jen now specialises in trauma informed yoga, coming from a background of experience and studies in Post Traumatic Stress Disorder (PTSD), Trauma Sensitive Yoga and Yoga for Trauma. Being able to share a practice with others who have come from a traumatised background allows new levels of growth and supported healing and recovery for Jen’s students.