Swell Yoga Studio

04/03/2026

Some key takeaways from our last Yin YTT 🫰🏼

I always walk away learning so much after each training. Every group, every conversation, every shared practice brings new layers of understanding. Here are just a few reflections and experiences I’m taking home with me…

Our next training runs June 8–12 🤎
A full week to deep dive into Yin Yoga. To learn, to question, to explore, and to grow together!

Send us a message if you have any questions or enquiries — we’re here for you.

28/02/2026

A TYPICAL DAY IN OUR YIN YTT 🤎

Each training day is devoted to one of the Five Elements. We begin with a nourishing Yin practice to awaken and balance the corresponding meridian lines, gently setting the tone for the day ahead.

From there, we dive deep:
– Anatomy in depth — fascia, tension, stress, myofascial lines, skeletal variations, and how all of this shows up uniquely in every body.
– Traditional Chinese Medicine — exploring the organs, energetics, and pathways connected to each element, and how they weave beautifully into the practice.
– Yin philosophy — reflecting on softness, stillness, receptivity, and the deeper meaning behind why we practice.

We always close with meditation, allowing everything to integrate into a truly transformative experience.

And honestly? The very best part can’t be written into the schedule — it’s sharing the journey together, learning from one another, and growing as a community. That’s the magic ✨

As always, please talk to us. Message us with any questions or enquiries, we are here for you.

Love,
Swell 🤎

24/02/2026

Our practice invites us to feel the full spectrum of being human: joy and grief, calm and chaos, love and anger. Feeling what’s here, without judgement. That’s where true awareness begins.

There’s a quiet belief that if we meditate enough, practise enough yoga, or read enough spiritual books, we’ll arrive at some polished version of ourselves — untouched by anger, frustration, jealousy, or grief.

But… you are going to get mad.
You are going to feel jealous.
You might cry, shout, or grieve in ways that feel uncomfortable or messy.
I will too.

These emotions we label as “negative” are not mistakes. They are movements of being human.

Enlightenment isn’t about never getting angry at traffic, politicians, or family. It’s about noticing your anger, understanding what lives beneath it, and choosing not to be consumed by it.

Feeling deeply is not a failure of your practice. It’s a sign that you’re alive. Awake. Human.

We are human, baby.
Let’s honour that — and feel it all!!!!!

24/02/2026

18/02/2026

A few words that arose in class—left here as a gentle reminder for all of us 🤎

12/02/2026

Our yoga practice helps us clear the veils we live under. It invites us to connect with a deeper truth; one that comes from absolute love. From this place, we begin to see the world more clearly, and that vision can hold and guide us.

Yoga also teaches us to act authentically through this clarity, and to meet others who are walking a similar path.

We’ll continue exploring this subject, as it holds many layers and depths. But for now, we invite you to watch this video and share what you feel or think.

We are so grateful for all the work our community is doing through love, and to expand love into the world. Thank you 🫰🏼🫰🏼🫰🏼🫰🏼

10/02/2026

Thinking about joining our Yin YTT? Then you need to know this…

We have an EARLY BIRD PRICE until the 21st of February. This is your chance, my friend 🤎

If you feel the call, send us an email at info@swellyogastudio.com.au or simply DM us. We’re here for you and happy to answer all your questions and enquiries.

We are oh so happy to be holding our FOURTH Yin Training (what?!) and we can’t wait to meet you and share this experience together.

yogateachertraining margaretriveryoga southwestaustralia

06/02/2026

This week we farewell a very treasured friend, student, teacher and studio manager.

It took 7 years to feel comfortable to hand over the reins of our studio to another being. And it wasn’t until I met Jaz, that I finally felt ready.

Jaz embodies yoga. And she embodies all the qualities in a person that I treasure most.

Her kindness and thoughtfulness knows no bounds. Whether it was dropping off meals in a time of need or leaving chocolates for our teachers as a boost mid teacher trainings. To reorganising our storage and decorating our studio.

Her honesty, mostly gentle but always necessary, kept me accountable. She exudes integrity. Reliable, professional, creative, the list could go on and on.

But mostly, I treasured her down to earth, fun, lighthearted, grounding presence and her humour. An actual gem of a Virgo and someone I have so loved to have around the studio for the last 6/7 years?!

I write this on behalf of all our students and teachers, we are going to miss having you around Jaz. Thank you for sharing your beautiful classes with us and thank you for encasing our studio and community with your love and lightness. Lastly, thank you for mothering the mother, I needed it.

Love, Sarah

Ps. Jaz will be staying on online for a little while whilst she’s up in the big smoke, because honestly I’m not ready to let go of her just yet!

05/02/2026

You might notice something about Swell, we rarely photograph our classes.

Not because we don’t want to, but because they are sacred spaces.

Our studio isn’t just a place to stretch. It’s where people come to reconnect, breathe, soften, and heal. Even quiet cameras can shift the energy. A photo can pull you out of your inner world, suddenly thinking about how you look, instead of how you feel.

At Swell, you never have to perform.

We want you to feel safe, safe enough for whatever needs to unfold, to unfold. Free from angles, aesthetics, or someone else’s feed. Just you, your breath, and the practice.

But… we know you’re curious.

If you’d like to experience what our classes feel like, here are two beautiful ways to begin:

OPTION 1 — COMMUNITY CLASS
Join our donation-based community class. A gentle, low-pressure way to meet the space and our teachers.

OPTION 2 — UNLIMITED YOGA FOR $99
One full month to explore, land, and discover what feels good.

Come feel it for yourself 🤍

02/02/2026

We’re deeply happy and honoured to announce our next Yin Yoga Teacher Training is happening this June!

Our 60-hour Yin YTT will run from 6–12 June; a full immersive week of deep Yin practice, study, and community.

This will be our FOURTH (🤯) generation of Yin Yoga teachers trained by Swell, and we can’t wait to keep growing this beautiful space with you.

Tell your friends, block the dates, and come join us for this transformative journey.

⚡️ Early Bird: $1500 until 21 Feb
DM us with any questions — we’re here and so excited to share this with you!

SwellYoga YogaCommunity FourthGeneration

28/01/2026

STUDIO SCHEDULE UPDATES!

🍑 NEW CLASS: MONDAYS 9.15AM - 10AM MAT PILATES W/ IZZI from 2nd February

❌NO MONDAY 6.30AM PILATES

❌NO FRIDAY 5.30PM VINYASA