Yama Yoga

10/08/2025

Sunlight. Stillness. Strength.

Very excited to be announcing another 7 day retreat to beautiful Life in Amed in northern Bali. I would be honoured if you are able to join me again…to awaken your body, recalibrate your nervous system and rediscover the joy of a week of curated yoga and pranayama practice.
June 7th-14th 2026
Email me here to reserve your spot, space is limited.
Pricings and further details coming up in a few weeks
Namaste Monica

30/06/2025

Iyengar Yoga at Swell Yoga Margaret River
New classes, new dates…
Monday 4-515pm with Monica
Wednesday 930-11am with Clyde
Thursday 8-9am with Monica
Saturday 630-730am with Monica
“Each asana has a beautiful shape, grace and elegance that bestows power and makes the practitioner as strong as a diamond and at the same time as soft as a flower.”
BKS Iyengar , Yoga Wisdom and Practice “.

19/02/2025

Rest…pause…find stillness…make room for silence…and the joy it brings to you 🙏

17/02/2025

Love 🧡

16/02/2025

Welcome to a feel good fundraiser…
Restoration and contemplation for creative thought 😌please book on the Swell website and bring along $30 cash for River Angels. 🧡 Dr Lisa Nikulinsky and Monica

16/02/2025

Welcome to a feel good fundraiser…please book on the Swell website and bring along $30 cash for River Angels. 🧡 Dr Lisa Nikulinsky and Monica

03/02/2025

🌺The Bali Pause Retreat 🌺
Reset and Rediscover: Curated for women journeying peri to post menopause.
June 7 - 14th Amed, Bali.
Limited spaces left 🧘🏽‍♀️🙏🏼🌴
A bespoke blend of therapeutic mental health practice with deep wisdom and movement of restorative yoga.
Link to website in bio. Contact Lisa or myself to secure your spot.

10/12/2024

Navigating the peri-post menopause journey can be challenging…come rest, reflect and restore with Doctor Lisa and yogini Monica
Contact Mon 0400399 939
Early bird offerings still available 🙏

05/09/2024

With thanks for your understanding…Iyengar Saturday morning classes with Monica will be cancelled for the month of September.
Tuesday and Thursday classes will continue. Light life & love Mon

16/07/2024

Iyengar yoga offerings at Swell yoga studio 🙏New beginners course starting next week Tuesday 23/7, 7-8pm
5 week course $110, casual $25
And regular classes
Tuesday 4-515pm
Wednesday 930-1100am
Thursday 800-900am
Saturday 630-730am
Bookings via mindbody or Swell website
“Divine yoga: Do the Asana with your soul “

30/04/2024