Ningaloo Ayurveda and Yoga

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Margaret River, WA
Ningaloo Ayurveda and Yoga

Formerly trading as Inner Power Yoga (Australia)

Located in Margaret River, Western Australia, Ningaloo Ayurveda and Yoga offers Ayurvedic therapies, lifestyle consults and 1:1 yoga as well as retreats on the Ningaloo Reef and elsewhere.

12/04/2026

Forest one day, ocean 🌊 the next 😍 Sterling autumn weather in the south west ☀️

11/04/2026

Boranup love 💚🍃

20/03/2026

Our perspective is everything. We can’t always control circumstances but we can control our reaction to them. How we view what happens to and around us, how we react, can cause us suffering or we can remain more equanimous, even if we initially have a little meltdown 😂

Our attitude to life and its ups and downs shapes our lives so deeply that it bodes us well to work on regulating our nervous system and reducing emotional reactivity.

Why cause ourselves more suffering when we really aspire to more joy?

11/03/2026

I’ll be here in May 🤞🏼 I’ll be teaching an Intro to Ayurveda workshop and also a Ta***ic Hatha class.

I’ve been wanting to teach at festivals for a few years now so I’m super stoked that this gorgeous gathering is going to be my first.

Come join me! I’ll be camping out in this gorgeous property but there’s other accommodation options and packages available.

What a wonderful way to spend a weekend with other women. There’s yoga, workshops, dancing and more 😁

https://www.facebook.com/share/v/16yys1ZdC7/?mibextid=wwXIfr

More info in this link!

09/03/2026

Yep another workshop 😂😂

Two venues, two towns, same workshop 😜

🌟 Accessing Intuition 🌟

Accessing Intuition is a grounded Hatha yoga workshop designed to help you reconnect with your inner wisdom. Through longer-held postures, we create space to slow down and listen. As the body meets sensation, the mind begins to soften, and deeper insights naturally rise to the surface. This is a practice of gentle inquiry — learning to trust the quiet guidance already within you.

This is one of my very favourite practices. Before we jump in, there will be a short talk on what to expect and the theory behind it.

🌟 Yoga South West Dunsborough🌟

Saturday March 21
1pm -4pm

🌟 The Shala Margaret River 🌟
Sunday March 22
10am to 1pm

If you’d like book or find out more jump onto my webpage Ningaloo Ayurveda and Yoga and head to the Events page. Or even better, just DM me 😊

08/03/2026

This is coming up fast!

March 18
9-12
$145

Yoga and claywork- turn the insights from practice into a unique expression of you through clay with local ceramics artist

We’re going to be running four of these- each session will work with one of the four desires of the soul. The yoga will an embodied journey exploring that session’s particular desire followed by journaling, allowing you the opportunity to feel through what you experienced during the practice.

Lauren will then guide you through a particular clay technique. Use your insights to create something that expresses your inner world.

This is a unique opportunity to express yourself.

There will only be 6 participants for each session. All materials and props plus light refreshments are included.

Get in touch to book or check out my website Ningaloo Ayurveda and Yoga

04/03/2026

When this is literally your backyard, it’s pretty difficult to not see the beauty of life and the Divine in everything ❤️🙏

A quick morning walk around the block - misty lakes, tall trees, bountiful kangaroos and flowering gums.

The perfect start to the day ❤️

23/02/2026

EXMOUTH RETREAT
May 18-24 2026
with

Space has just opened up on this retreat due to cancellations…. This is your perfect opportunity for a once in a lifetime opportunity.

Not only will you spend a week practicing and learning about Ayurveda with Lydia Rega and Ta***ic Hatha Yoga with myself , but you’ll get to tick off your bucket list as well!

Whaleshark swims, snorkelling trips on pristine reefs, exploring ancient landscapes, delectable dining at award winning Mantarays Resort, visits to outback stations, long table dinners…. This retreat is more than just wellness- it’s an adventure to feed your soul ❤️

I spent nearly 20 years living and exploring this part of the world so you’ll be in capable hands guided by local knowledge and a love of the landscape.

So who’s joining us?

Get in touch today!

22/02/2026

Reflections of nature 🌱 Morning walks in the fairy 🧚 garden at Goolwa 🪻

18/02/2026

This wonderful gathering is happening in May near Pinjarra south of Perth and guess who will be teaching at it? 😜

I’ll be teaching both a Ta***ic Hatha Yoga class as well as an Intro to Ayurveda workshop over the weekend and would love to see you there.

So much goodness is packed into this weekend on a gorgeous property - a fantastic opportunity to get out into nature, connect with like minded women and immerse in beautiful wellness modalities- there’s all sorts of offerings!

Stay tuned for more info as we get closer 😁

16/02/2026

A day full of devotional love- of Bhakti- closed out our 50hr Ta***ic Hatha Training at beautiful with at Aldinga Beach in South Australia.

Starting the day at sunrise with Agni Hotra and a visiting magpie just as we had completed the offerings and mantras, and closing with Kirtan, devotional song with

In between, practice, discussion and love letters to the self ❤️

What an extraordinary week. Hearts cracked open, challenges of mind and body, and an embodiment of Ta***ic philosophy made available through Hatha yoga practices.

More joyousness and fearlessness built. An acceleration of self understanding. Potent, powerful and full of grace and sweetness.

So much thanks to for inviting me over, and to for hosting us in their beautiful space.

And thank you to each and every student who showed up with willingness to learn and an open heart. Without you, living my dharma would not be possible 🙏🙏🔥❤️

**ra

12/02/2026

Day 4 of the Ta***ic Hatha training and we’re going deep…. This photo is from one of my favourite classes. It’s also the most challenging- not only from a physical perspective, but also mentally.

I’ve taught it a ton of times- in workshop settings, 1:1s and retreats. I’ve even taught an abridged version in general classes. And each and every time, something shifts for the participants.

The use of provocatively long holds creates discomfort in both body and mind, but if we can stay, if we can dig deep, our inner teacher rises to the surface to show us what we need to see.

This is the power of Ta**ra.

It unveils our inner world, encouraging us to step into the light and become as resplendent and luminous as the Divine.

It’s such a potent methodology.

Once more I’m so grateful to have the opportunity to guide others towards their sacred selves.

A big thank you to and for hosting me.

Margs and Dunsborough crew- I’ll be bringing this workshop to town next month 😁

Photo two is a find from my walk today 😍

Address

64 Townview Tce
Margaret River, WA
6285

Opening Hours

9am - 7pm

Telephone

+61488968843

Website

http://www.ningalooveda.com.au/

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