Teletherapy or clinic visits available. Her down-to-earth, easy-going nature provides a safe, genuine space to unpack life’s challenges and build confidence. Cat has experience working with a range of presentations including anxiety, depression, stress, self-esteem, grief, relationship and adjustment issues. She enjoys working with children, adolescents, adults and uses approaches including cognitive behaviour therapy, dialectal behaviour therapy, acceptance commitment therapy, solution focused therapy, motivational interviewing, and psychoeducation. Cat values neuroaffirming and trauma-informed practices and strives to provide each client with an individualised approach to meet their unique needs.
