City Cave Redcliffe

City Cave Redcliffe Building a foundation of health for our community through float therapy, infrared saunas, massage and other health care professionals.

Float therapy = a full-body nervous system reset.Stepping into a float pool means entering an environment free from ligh...
06/08/2025

Float therapy = a full-body nervous system reset.

Stepping into a float pool means entering an environment free from light, sound and gravity, designed to quiet both body and mind. With sensory input removed, the body shifts into a parasympathetic state, reducing cortisol, calming the fight-or-flight response, and promoting deep physical and mental recovery.

It’s not just relaxing. It’s science-backed relief.

https://www.citycave.com.au/redcliffe

Not all massages are created equal and we’re not your average massage spot. At City Cave, every CAVEMASSAGE™ is a person...
30/07/2025

Not all massages are created equal and we’re not your average massage spot. At City Cave, every CAVEMASSAGE™ is a personalised experience.

Whether it’s a targeted remedial session, deep tissue recovery, pregnancy support, or a calming relaxation massage, our experienced therapists tailor each treatment to your individual needs.

Professional, considered, and delivered with care because your wellbeing deserves more than a one-size-fits-all approach.

📅 Book your time-out at https://www.citycave.com.au/redcliffe

Self-care is better together 💛From July 28th to August 1st, bring a friend or partner for free and share the reset you b...
27/07/2025

Self-care is better together 💛

From July 28th to August 1st, bring a friend or partner for free and share the reset you both deserve.
Float or sauna, your favourite way to unwind is about to become theirs too.

Book your spot and add code FREEFRIEND to share the experience with someone you love.
Tag who you’re bringing👇

https://www.citycave.com.au/redcliffe

25/07/2025

Contrast therapy, without the public plunge.

Move from our private infrared sauna to an ice cold shower to support circulation, ease inflammation, and regulate your nervous system - all in a clean, private space.

A powerful practice, made simple.

Book your session today.

https://www.citycave.com.au/redcliffe

This International Self-Care Day, take a moment to prioritise the habits that keep you grounded - not just for you, but ...
23/07/2025

This International Self-Care Day, take a moment to prioritise the habits that keep you grounded - not just for you, but for everyone who depends on you.

Whether it’s time in the float pool, a sauna session, or massage, caring for yourself is the most important step in caring for others.

Today’s your reminder, you’re worth it 💙

https://www.citycave.com.au/redcliffe

No phones. No stress. No small talk. Just you, your person, and a night that actually makes sense.Here’s how Date Night ...
23/07/2025

No phones. No stress. No small talk. Just you, your person, and a night that actually makes sense.

Here’s how Date Night looks at City Cave:

Massage:
Targeted relief for tension, leaving you both feeling looser and more relaxed.

Sauna:
A quiet session to sweat out the stress and reset.

Float Therapy:
Relax and recharge in a completely quiet, weightless experience.

Book your date night today and thank us later.
https://www.citycave.com.au/redcliffe

One hour.Endless reset.Just one float can support your nervous system like hours of deep sleep.The kind of rest your bod...
17/07/2025

One hour.
Endless reset.

Just one float can support your nervous system like hours of deep sleep.
The kind of rest your body actually needs.

Book your float today ✨

https://www.citycave.com.au/redcliffe

Shared saunas might be standard, but they’re not the standard we set.At City Cave, every infrared sauna is private, so y...
14/07/2025

Shared saunas might be standard, but they’re not the standard we set.

At City Cave, every infrared sauna is private, so you can truly switch off. No distractions, no strangers, no shared spaces.

Experience the difference. Book your sauna today 🧖‍♀️

https://www.citycave.com.au/redcliffe

Time together, well spent.Let the warmth of the infrared sauna slow things down, soothe your bodies, and give you both a...
11/07/2025

Time together, well spent.

Let the warmth of the infrared sauna slow things down, soothe your bodies, and give you both a moment to reconnect.

Book your next session now, just the two of you ❤️

https://www.citycave.com.au/redcliffe

Infrared sauna is more than just heat. It works deep within the body to support real recovery.By gently raising your cor...
04/07/2025

Infrared sauna is more than just heat. It works deep within the body to support real recovery.

By gently raising your core temperature, it helps boost circulation, ease muscle tension, reduce inflammation, and support the body’s natural detox process. It can even help lower cortisol levels, making it a powerful tool for stress relief.

It’s a simple way to feel better, from the inside out.

You don’t have to keep running on empty.Take a moment to pause, reset, and come back clearer.Your next float is waiting.
30/06/2025

You don’t have to keep running on empty.
Take a moment to pause, reset, and come back clearer.

Your next float is waiting.

ENDS TONIGHT ⏰Our EOFY sale is almost over. This is your final chance to lock in savings.⁠Book now and use it later - se...
30/06/2025

ENDS TONIGHT ⏰

Our EOFY sale is almost over. This is your final chance to lock in savings.
⁠
Book now and use it later - sessions are valid for 60 days from purchase. But if you don’t book today, you’ll miss it.
⁠
Don’t wait, your City Cave experience awaits.

https://offers.citycave.com.au/eofy/?ifso=redcliffe

Address

1/265 Oxley Avenue
Margate, QLD
4019

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