Ability In Movement

04/09/2025

Ladies working hard in our ONERO sessions

Keep your eyes peeled for a new group program coming very very soon 🤫

18/08/2025

Thank you to everyone who came through the Sandgate Seniors Expo today

Lovely to meet so many people and to spread the word about Exercise Physiology

17/07/2025

Good to see some great coverage about what Exercise Physiologists can do

07/07/2025

Say hello to Lachy — our newest team member at Ability In Movement! 👋

Lachy brings experience working with athletes ⛹🏻‍♂️ and has a strong passion for helping people manage injury, chronic conditions, and move with confidence 🏋🏻‍♂️🏊🏻‍♂️.

He’s excited to be part of the team and support our amazing community! 💪

You may catch him out and about at some local run clubs 🏃🏻, if you see him, absolutely feel free to have a chat about how strength training may help you 💪🏼

01/07/2025

For anyone stuck on OT waitlists at the moment, can't recommend Maddie enough

As a parent, you know your child better than anyone else. But when challenges arise - whether it's around their development, behaviour, routines or emotions - it can be hard to know what to do next. And so, you do what any parent would, you start seeking help. In my experience as an OT, I have come....

02/06/2025

NEW ONERO CLASSES 🏋🏻🦴

By extremely popular demand, we have added an additional 6 classes to the weekly schedule
Mondays 7am & 9am
Wednesdays 6, 7 & 9am as well as an evening session at 5:30pm

These classes are already filling up so reach out to for your Initial Assessment and get your bones strong 💪🏼💀

21/04/2025

💥 We're Hiring! 💥

Ability In Movement is growing, and we’re looking for a passionate and driven Exercise Physiologist to join our team!

If you’re keen to work in a supportive environment that’s all about helping people move better, feel stronger, and live more independently — we’d love to hear from you.

Based in Margate | Flexible hours | Supportive small team | Opportunities for growth

If you or someone you know may be interested, feel free to shoot us a DM or apply with your resume and cover letter to connor@abilityinmovement.com.au

12/02/2025

This is Dena!

Dena has been attending ONERO sessions for the past 9 months and her goal have been to hit 60kg on her Deadlifts for reps

Today she hit that milestone and passed it with flying colours

Absolutely unreal result, well done for all your hard work Dena, can’t wait to see what you raise the bar to next!!!

15/01/2025

🚨 Update 🚨

Our phone is back up and running! Thank you for all your patience and understanding over the last couple of days!

14/01/2025

Hi everyone, we are aware of an issue we are having with our phone as we are currently able to accept incoming calls.

We're working on getting a solution so hopefully not long until we're back up and running.

Thank you for your patience

06/01/2025

Welcome to 2025 everyone 🎉🎊

We are back in clinic from today and will be working through all your enquires over the next couple days.

Thanks for all your patience over the last couple of weeks and we look forward to working with you all this year 💪🏼

20/12/2024

🎉 The last day of 2024 in the clinic today 🎉

Thank you to everyone who's made this year what it has been. Starting the year I would never have dreamed that we could achieve so much in such a short amount of time. 🙌🏼

Thank you to all our clients and referrers for your support this year. Have a very Merry Christmas and a Happy New Year and we'll see you when we return to the clinic on the 6th of January 🥳🎅🏻