Abundant Health and Yoga

02/02/2026

200hr YTT Starting soon! To find out more contact Nikki The Zen Den North Lakes 🫶🏻🙏🏼

02/02/2026

200 hour YTT starting soon

14/11/2025

Announcement- change is coming! Abundant Health is expanding! I. 2026 I will be working from Peregian Springs in Sunshine Coast, as well as Margate.
It is time to spread my wings and continue to help even mire people with their health, well-being & healing journey.
I want to take a moment to thank each and everyone of you who has supported me in my solo operated small business- you all know you are not “just clients’ as iI build special relationships that create long lasting connections, that go all the way back 25 years ago when I started my business in Adelaide- Online or in person services offered for anyone who is in need of guidance-
Big love from me to you 💚Samantha

01/10/2025

200hr YOGA TEACHER TRAINING 2026- see below for details 🫶🏻

Our 2026 200-Hour Yoga Teacher Training is live! 😍

I can't even believe I'm writing that!
But here we are, prepping and planning our on-campus training for next year with the first cab off the rank our life changing foundational training.
This training is the best for deepening your relationship with yoga, as personal development, or to become a quality yoga teacher.

Come learn in person, where you get a richer learning, a deeper connection with fellow students, and a community of friends you have forever.
All the things you simpky just can't get online. Don't get me wrong, online learning has its place, but now more than ever, humans NEED humans!!

There is no need to be able to bend into pretzels or stand on your head. We are not the "fitness" type of yoga!
We are registered with Yoga Australia and not a fitness association as we keep it "real yoga" focussing on human variation and the classic methodology that yoga is.
All you need to be is willing!

Yoga for everybody and every budget with payment plans available. Sign up now, and you'll have it largely paid off by day 1!

For more info, check out our website.
Dm, email, smoke signal if you need!
We are excited to be able to deliver one of the most comprehensive yoga trainings QLD has to offer!

Intake begins March 2026
Let's go!

12/09/2025

Taking a moment to reflect on all that has happened this week in the world - my heart feels heavy from the violence, hate, division, conflict and continued suffering of this world.
My own little world is so beautiful & I feel blessed, Every day send out healing vibrational energy to others and our planet, & I know those threads make a difference some where.
Forget hate, choose love, respect others opinions even if you do not agree, choose to be the best version of yourself, we only live once.

28/08/2025

Yoga is a gift that keeps on giving- the time you invest gives so much more in return. Breathe, move & flow your way into transformation- Invest in yourself & your health. Happy Friday all 🫶🏻💚Samantha

31/07/2025

The real Luxuries in life:
✅time, health & beauty of nature
✅a quiet mind, learning to slow down change pace
✅ability to travel even somewhere close to home & rest without guilt
✅a good night’s sleep
✅calm and “boring” days
✅meaningful conversations & home-cooked meals people you love
✅people who love you back
So much more I could add to the list but that’s all for today- much Love Samantha 💚

21/07/2025

So proud of these amazing new yoga teachers who graduated with us on the weekend!!
I am so blessed to be teaching alongside Nikki & Lisa ~ our next 200hr YTT Will be announced soon 🫶🏻

12/07/2025

Breathe with peace, breathe with Love, may your thoughts be soft & kind, with a pillar of inner strength & wisdom guiding you.
Every action has a reaction - happy Sunday all 💚

20/06/2025

Happy international Yoga day- 🫶🏻 Yoga is a gift that keeps on giving….

11/06/2025

Throw back caption - Melbourne Yoga vibes … . Wandering through the streets taking in the art & connecting with the child in me - life can be so serious at times & this is a reminder to ease up & have some fun !

05/04/2025

Envy Boutique Travel & myself inviting you to join a unique rejuvenation wellness experience in Tahiti!
I am so excited about this, do you want to join me in paradise? ❤️Samantha

Escape to paradise this September on an unforgettable Tahiti Cruise